DBT Skills Group for People with Eating Disorders
DBT Skills groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions. These skills include: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This group is held Wednesday evenings from 5:00-7:30 and conducted over zoom.
Group Details
Location
Minnesota Center for Psychology
2324 University Ave W
120
Saint Paul, MN 55114
Expertise
Types of Therapy
Age
Location
Minnesota Center for Psychology
2324 University Ave W
120
Saint Paul, MN 55114
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My Other Groups
DBT Skills Group for Professionals
DBT Skills groups are for clients who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions. These skills include: Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. This group will be held Thursday evenings from 5:00-7:30 and conducted over zoom.