DBT Skills Group - Adults - Black Women Only
Black women will learn to live more fulfilled and effective lives utilizing Dialectical Behavior Therapy to cope with the impact of daily oppression and invalidation. Skills group occurs in three 10-week modules: emotion regulation (understanding and managing emotions), distress tolerance (surviving crisis and intense emotions healthily), and interpersonal effectiveness (improving assertiveness and boundary-setting). Mindfulness is taught as a part of each module. New group members may join the group at any time during the module. Groups are offered online Tuesday evenings (5:30pm to 7pm). Next Module: Mindfulness and Distress Tolerance. Start Date: 03/16/23.
Group Details
Location
Online
Atlanta, GA 30324
Session Cost
Group Meets
Expertise
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Age
My Other Groups
Integrative Consultation Group for Clinicians
This group focuses on supporting clinicians who seek to integrate body-based, somatic, polyvagal-informed, and holistic frameworks into other approaches that are generally considered evidence-based and backed by clinical research. Participants often provide top-down cognitive approaches like CBT and DBT and seek to integrate experiential, holistic, bottom-up approaches like Somatic Experiencing, EMDR, Sensorimotor Psychotherapy, Internal Family Systems, and energy healing. Both newer clinicians and more seasoned providers are welcome. We meet online on the 2nd Thursday of each month from 4pm to 5:30pm. Minimum 6-month commitment and initial individual consultation required.
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Professional Counselor Supervision
This group is appropriate for graduates working toward licensure as professional counselor in the state of Georgia. We meet biweekly on the 2nd and 4th Wednesdays of the month from 4pm to 5:30pm. Supervisees must also complete two individual meetings annually. We address professional identity development and case consultation. My background includes Dialectical Behavior Therapy (DBT), Prolonged Exposure (DBT-PE), Exposure and Response/Ritual Prevention (ERP), Somatic Experiencing, clinical hypnotherapy, and trauma healing. My approach is also compassion- and mindfulness-based, holistic, integrative, and uses anti-oppressive and liberation focused approaches to counseling and professional development.