DBT Skills for Young Adults
DBT SKILLS - DON'T LEAVE HOME WITHOUT THEM! - Anxious about starting or resuming college life? Have you recently graduated and are not sure of your next steps? Our DBT Skills Group is for students - entering, returning to college, and new graduates. During this COVID crisis, learning the complete DBT skill set in a supportive environment with like-minded peers, has never been more needed. www.ResilienceDBT-ED.com
Group Details
Location
Resilience DBT & Eating Recovery
33 Plymouth Street
Suite 105
Montclair, NJ 07042
Session Cost
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Types of Therapy
Age
Location
Resilience DBT & Eating Recovery
33 Plymouth Street
Suite 105
Montclair, NJ 07042
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My Other Groups
Eating Disorder Recovery - University Students
CHANGE THE WORLD, NOT YOUR BODY - In this Pro-Recovery group for University students and Young Adults we will be using the best of DBT skills and CBT-E to learn skills and tools for managing emotions. Develop a positive body image and normalized relationship with food. Put the Eating Disorder that is holding you back, behind you. Reclaim your personal power! Please see our group programs on www.ResilienceDBT-ED.com
Expertise
Age
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DBT Skills Group for High School Students
IMPROVE YOUR MENTAL HEALTH! Resilience DBT offers DBT Skills for High School students, to help your teen learn life-long coping skills and become their strongest, most confident self. In a supportive virtual environment Our Resilience DBT Teen skills groups target symptoms of Depression,Anxiety, Eating Disorders, Trauma ,and Unexpressed Grief. We make the groups a safe, fun, and structured way to learn new coping skills. High School Students rotate through the 5 adolescent modules. Parents of teens participate in adjoining Parent Groups to learn Mindful Parenting techniques. www.ResilienceDBT-ED.com