THERAPY GROUP
DBT Skill Group
Let's Connect (602) 857-9870
![Photo of Jessie Beliard, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5fb88f29-a321-4ffe-8abb-063cd5eba3cc/2/320x400.jpeg)
Interpersonal Effectiveness Skill. Each group begins with mindfulness meditation. Learn how to be more skillful in asking others for help. Learn how to say "no" when needed. Learn how to get your opinions taken more seriously. Learn to strengthen your current relationship & how to build new ones. Learn how to increase your self-respect & find more balance in your relationship. Group size will be 5-10 adults. 6 weeks group.
Group Details
Location
Serenity Counseling Services LLC
6909 West Ray Road
# 15 Suite 114
Chandler, AZ 85226
Group Meets
Every Tue 5:30 P.M. - 7:15 P.M.
Expertise
Behavioral Issues,
Coping Skills,
Relationship Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Jessie Beliard about this group or call - (602) 857-9870
Let's Connect (602) 857-9870
![Photo of Jessie Beliard, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5fb88f29-a321-4ffe-8abb-063cd5eba3cc/2/320x400.jpeg)
Location
Serenity Counseling Services LLC
6909 West Ray Road
# 15 Suite 114
Chandler, AZ 85226
Email me