THERAPY GROUP
DBT Group
Let's Connect (301) 450-8434
The aim of DBT is to help you understand and accept your difficult feelings and learn skills to manage them! We will practice mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.
Group Details
Location
Ellie Mental Health
Rockville, MD 20852
Expertise
Bipolar Disorder,
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Zoe Zollinger about this group or call - (301) 450-8434
Let's Connect (301) 450-8434