DBT for Bipolar Disorder

This group teaches DBT skills tailored for individuals with bipolar disorder who are interested in learning skills for managing moods and emotions in a structured group environment. I have conducted this group for 13 years (at Stanford and now in my private practice). Groups last 1.5 hours and meet for 14 consecutive weeks. Each 14-week module addresses a particular set of skills (Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness). Mindfulness skills are taught and practiced in each group. Groups begin every 3-4 months in Palo Alto. Please contact me to enroll or visit www.bipolartherapy.net.