DBT Family Skills Group (Part 1: Spring 10 weeks )

ONLY ONE OPENING LEFT (PART I - Start on May 4 for 10 weeks) ! We provide weekly 80-minute Multi-Family DBT skills group for families (adolescents and their parents), This skills group is meant for adolescents who struggle to effectively regulate their emotions and behaviors, accompanied by at least one guardian. In this format, the caregiver learns the content side by side with their teen, and the group provides a forum that can improve communications and enhance closeness. It takes a total of 20 weeks to complete all five modules: Mindfulness, Distress Tolerance, Middle Path, Emotion Regulation, Interpersonal Effectiveness.