THERAPY GROUP
DBT 101
Let's Connect (629) 225-7431
Dialectical Behavior Therapy or DBT is a type of therapy that’s super helpful for people who want to improve their response to whatever their day throws at them. DBT helps you learn how to find more ease and flow within your day by promoting mindfulness and acceptance. In DBT 101, you’ll find a safe and non-judgmental space where individuals come together to learn and practice valuable skills that can be integrated daily for self-regulation. Starts 7/15 thru 9/23
Group Details
Location
The Happy Hour
2911 12th Avenue South
Nashville, TN 37204
Session Cost
$70-$80
Group Meets
Every other Mon 6 P.M. - 7:30 P.M.
Expertise
Anxiety,
Borderline Personality (BPD),
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Claire Price about this group or call - (629) 225-7431
Let's Connect (629) 225-7431