Dating for the disillusioned
![Photo of Rutuja Chinchankar, MA, PsyD, Psychological Associate](https://photos.psychologytoday.com/b95b5a36-2a33-4db4-a0c7-dce66f2ef085/1/320x400.jpeg)
What holds you back from dating? This group is for you if you are ready to: 1. Reconnect with your confidence. 2. Approach dating from a place of fun, playfulness, and possibility. 3. Get clear on what you bring to the table. 4. Learn to manage nervousness so that you can show up as your best self. 5.Identify and manage unconscious patterns that stop you from moving forward with dating.
Group Details
Location
Los Altos, CA 94024
Group Meets
Expertise
Age
![Photo of Rutuja Chinchankar, MA, PsyD, Psychological Associate](https://photos.psychologytoday.com/b95b5a36-2a33-4db4-a0c7-dce66f2ef085/1/320x400.jpeg)
My Other Groups
Overthinkers, Anonymous
![Photo of Rutuja Chinchankar, MA, PsyD, Psychological Associate](https://photos.psychologytoday.com/b95b5a36-2a33-4db4-a0c7-dce66f2ef085/1/320x400.jpeg)
Do I look good today? Will I meet my deadline? Will I be laid-off? What will my parents think about that? Should I date this person? Do I want to get married? If you can relate to these questions…then there is a high likelihood that you are over-thinking and you are exhausted. Overthinking is a by-product of stress. The best of us overthink. Through this group, we want to normalize overthinking, rather than pathologize it. Come find out what you can do to manage over-thinking.