Support Groups in Prospect, CT
Finding Hope & Healing Your Heart- Meeting Virtually, We explore the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have.
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Hosted by Lou-Ann Yearwood
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Group meets in Prospect, CT 06712
Have you ever wished for a haven where you can explore your deepest feelings and experiences without fear of judgment or criticism? I believe in creating a warm, non-judgmental, and supportive space. I understand that seeking therapy can be a difficult decision, and I respect the courage it takes to take the first step. I work with my clients to identify their goals and develop a personalized treatment plan that meets their needs.
A free virtual Health & Wellness support group for pregnant and postpartum mothers in New Haven, CT county.
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Hosted by Apparent Health and Wellness, LLC
Clinical Social Work/Therapist, LCSW, PMH-C, AFPA-C
Verified Verified
Group meets in Prospect, CT 06712
Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.
Family therapy, substance abuse group counseling & bariatric surgery group services
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Hosted by George J Hajjar
Clinical Social Work/Therapist, PhD, LCSW, MA, MS
Verified Verified
Group meets in Prospect, CT 06712
It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.
More Groups Nearby
6 Week Virtual Group for Moms. Providing a sacred, safe space just for moms to slow down and process the impact of the pandemic on our self-care routines, and also to ponder and reframe self-limiting cultural norms about motherhood through empowerment, practices of vulnerability, and embracing the perfection of imperfection. We will also cover topics such as mom-shame, imposter syndrome, compassion fatigue, and healthy relational boundaries. Facilitated by Alex Khoobani, LCSW. She is a fellow mother of a 3-year-old and a doula, Alex has first-hand experience with some of what you may be going through.
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Hosted by Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
In our Social and Emotional Development groups, we provide a safe nurturing environment which is designed to improve your child's social and emotional skills. The program is led a very experience therapist with many years of experience changing maladaptive behaviors to desirable and healthy behaviors.
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Hosted by Above And Beyond Community Services, LLC
Licensed Professional Counselor, MsPsych, LPC
Verified Verified
Group meets in Waterbury, CT 06708
Above and Beyond Community Services, is a counseling and psychotherapy practice with locations in Waterbury and New Britain and serving surrounding communities. Our practitioner is a highly trained License Professional Counselor who specializes in treating a wide verity of mental health dysfunctions including anxiety, depression, personality disorders, spectrum disorder and ADHD/ADD. Above and Beyond Community Services provide individual psychotherapy treatment as well as family therapy to children, adolescents and adults.
Experiencing a domestic violence situation is traumatic and can cause a survivor to feel isolated and confused. In this group you will join others who have similar experiences and can often offer comfort and healing. This support group offers a safe and caring environment for survivors to heal from their traumatic relationship, improve coping skills, and develop healthy relationships. The group leader has been through similar experiences and is skilled in helping others manage their situation.
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Hosted by Laura Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Seymour, CT 06483
Life today presents us with many challenges, which are often difficult to navigate through alone. I believe that every person has the potential to change and grow into the healthiest versions of themselves. I am experienced in working with individuals who have endured traumatic events including domestic violence. I believe that in overcoming unhealthy relationships and moving on to more positive relationship choices is often to be your best self, increasing self-esteem, decreasing anxiety and/or depression and ultimately increasing your ability to adapt and thrive.
6 week virtual group. A safe space for men of color to authentically express their thoughts and feelings regarding life stressors and issues within their relationships. Learning skills to effectively communicate and connect with their spouses, significant others, colleagues, and more. Gain the support you need to heal, grow, and create healthy fulling relationships.
Facilitated by Erskine Alexander, LMSW
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Hosted by Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
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Hosted by Annie Capobianco
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Group meets in Waterbury, CT 06708
Hardened to Healed - PTSD Processing group for Veterans. This group will provide you with: A combination of psychoeducational materials on trauma and PTSD, skills for processing trauma more safely and effectively. It will give you a safe community with great respect, support, and understanding for each member and their personal struggles. We endeavor to provide an environment that seeks to empower individuals and develop a stronger sense of connection. And also the resources and tools to navigate through some of the stuck points that occur as a result of trauma. This group will be run by a retired veteran and offered free of charge.
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Hosted by Inspire Recovery LLC in Connecticut
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Group meets in Wallingford, CT 06492
***ACCEPTING NEW CLIENTS*** Life is challenging, and sometimes those challenges can feel like too much to overcome alone. Inspire Recovery clinicians work with individuals to explore what obstacles they face to live their best life. We want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety, emotional wellness or just need someone to talk to and help you through a difficult life transition, we are here to help.
This group provides a creative and profound way to see the hidden dynamics in your family that shape your life and the challenges you experience. It is an experiential approach with the potential to touch you and your family in a deep way. You can come to observe or participate. Either way, the work can have a profound impact.
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Hosted by Barry Gordon
Marriage & Family Therapist, LMFT, CHT
Verified Verified
Group meets in Wallingford, CT 06492
My practice is devoted to supporting families, couples, and individuals through the often difficult life transitions and challenges.
I offer a non-judgemental, creative approach leading to the resolution of many difficult patterns, habits, and illnesses.
Modalities include and are not limited to hypnotherapy, energy healing, gestalt therapy, family constellations, couples therapy, and strategic therapy.
Dialectical behavior therapy is an evidence-based psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. There is evidence that DBT can be useful in treating mood disorders, suicidal ideation, and for change in behavioral patterns such as self-harm and substance use.
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Hosted by Inspire Recovery LLC in Connecticut
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Group meets in Wallingford, CT 06492
***ACCEPTING NEW CLIENTS*** Life is challenging, and sometimes those challenges can feel like too much to overcome alone. Inspire Recovery clinicians work with individuals to explore what obstacles they face to live their best life. We want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety, emotional wellness or just need someone to talk to and help you through a difficult life transition, we are here to help.
The Group is designed to be a safe haven, where confidentiality is must. Participants will have an opportunity to listen as well and share during group sessions. Every participants voice is important. The goal is to identify triggers, utilized tools learned to avoid relapse, maintain sobriety, and learn new coping skill in order to make healthy decisions.
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Hosted by Darlene Shuff Porter
Drug & Alcohol Counselor, MS, LADC, MAC
Verified Verified
Group meets in Meriden, CT 06450
If you are struggling with a substance abuse problem and experiencing difficulty in making the decision to stop using drugs/alcohol, well struggle no more. Today can be the beginning of a new life for you without the use of any mind-altering substances. I will work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable by meeting you where you are in your individual journey towards recovery and wellness.
Skill building for the community and success through the early stages with addiction recovery. Men's Group 18+ Every Thursday from 7-8pm TriCircle 169 Colony St Rm28 Meriden, CT 06451. Accepting Medicaid and many commercial insurances. Direct Contact to TriCircle Clinician Michael Black, LPC, LADC (860) 515-4581, Michael@TriCircle.org
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Hosted by TriCircle
Drug & Alcohol Counselor
Verified Verified
Group meets in Meriden, CT 06451
Asking for help is the first step in your journey towards healing and growth! We are here to help you overcome the disease of addiction through our unique way of presenting recovery and treatment options to both the individuals, and groups. Our professional clinicians provide support and useful resources, facilitate healthy relationships and boundaries, and offer individual and group therapy. Let us help you create your long-term solution.
Forest Therapy is an evidence-based relational practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by Shinrin-yoku, the Japanese practice of “Forest Bathing.” In Forest Bathing, people spend time in forested areas to enhance health, wellness, and happiness. If you are feeling more stressed, anxious, and depressed then you may find this practice helpful. Leading monthly group walks, and offer individual nature-based therapy sessions. Contact me for details and registration.
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Hosted by Kristine Weidner
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in North Haven, CT 06473
My warm and compassionate approach creates a safe space where you will be able to tap into your own inherent wisdom and courage. In our work together, you'll learn new insights and strategies which will help you navigate a variety of challenging life situations such as managing anxiety or depression; establishing yourself as a young adult; finding new meaning in your work; coping with a health crisis or the aging process; as well as improving relationships and finding more balance.
Now offering virtual supervision to Master's-level individuals seeking to gain licensure hours towards LCSW or LPC.
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Hosted by Ashley D. Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Middlebury, CT 06762
Have life's unexpected trials left you feeling vulnerable and overburdened? Are personal ambitions and goals consequently getting pushed aside, wounded, or buried? My primary aim as a therapist is to help you experience and bear the depths of your life in a warm, reflective way. My commitment of creating a climate of trust invites you to talk about what's important in your life. I work closely with high school students seeking academic coaching, young adults hoping for an easier way of transitioning through independence, as well as individuals suffering from traumatic memories, stress, anxiety, or depression.
6 Week Virtual Relationship group for women. Starts July 21st 2021.
Moving beyond relationship past hurts and pains to create deeper meaningful relationships Facilitated by Shawniel Chamanlal, LCSW.
Learn proven strategies to release old relationship patterns, move beyond the fear of commitment, and create healthier more fulfilling relationships. Allowing for healing, growth, and to revitalize your desire to embrace love and create the relationships you truly desire.
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Hosted by Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
Working Mothers Group
This supportive group will address topics of guilt, balance, self-doubt, career ladder, and other related topics 6:00pm Tuesdays (Starting July 10) $25.00 a group Email: info@cranecounselingservices.com Call or text for further informaition: 860-391-6414
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Hosted by Jennifer L Crane
Marriage & Family Therapist, MS, MFT
Verified Verified
Group meets in North Haven, CT 06473
Our mental health is essential to care for when family, careers, physical health, money, or livelihood are at stake. We often look at others and think "I want what they have". We see what we want to see. Doing this quite often takes a lot of energy and can leave you feeling anxious, depressed, and angry. I am a therapist because I firmly believe that every person should have one place they can go to not be judged and feel confident that the person in the therapist chair is going to help them see future hope and options.
***CURRENTLY ON HOLD*** An in-person support group for adults 18+ who are dealing with the loss of a loved one. Topics Covered: processing the feelings of grief, finding the new normal, learning to cope, getting through firsts. **For more information about this group, please contact me directly**
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Hosted by Anne Sansone
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Cheshire, CT 06410
As a therapist, I sit with my clients while they process the struggles in their lives, and support them as they build upon their strengths with effective strategies for handling difficulties in the future. I strongly believe that therapy is most effective when work is done outside of our sessions- by both the client and myself. In keeping a small caseload, I am better able to allocate my time and energy to meeting the specific needs of my clients through research, education, and interventions tailored to each case. Similarly, I hope my clients will work on their growth during the week by practicing techniques discussed in session.
Spent 21 years in law enforcement. I know the stressors of the job. Served as Executive Vice President of a law enforcement union.
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Hosted by Vincent Steele
Drug & Alcohol Counselor, LADC, PCA
Verified Verified
Group meets in Hamden, CT 06514
Overcoming an addiction is difficult even for the strongest of people. It is important to remember that addiction is a disease of the brain. Addiction is not a moral failing. You are not a bad or flawed person. However, the reality of most diseases, including addiction, is that they require ongoing care to manage. Being in recovery is a lifelong commitment that will not always come easy. Getting sober, or stopping the use of drugs and alcohol, is only the first step to sober living. Sober living requires making some lifestyle changes that promote personal growth and long term sobriety. I can help you start your journey.
Providing group and individual counseling for intimate partner violence to both men and women. We service both victims and offenders.
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Hosted by Sursatie D Chetram-Frazier Phd
Clinical Social Work/Therapist, PhD, LPC
Verified Verified
Group meets in Meriden, CT 06450
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
See more therapy options for Prospect
FAQs - About Group Therapy and Support Groups
How can I find a support group in Prospect?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.