Is your teenager struggling with anxiety or depression? Feeling disconnected with peers or withdrawing from typical activities? Come join our teen group to learn new coping skills, have a safe place to talk and connect with peers. Teens must complete an intake assessment to ensure good fit prior to starting the group. Call 203-314-0940 or visit www.inspirerecoveryct.com for more information.
Hosted by Inspire Recovery LLC in Connecticut
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Group meets in Wallingford, CT 06492
***ACCEPTING NEW CLIENTS*** Life is challenging, and sometimes those challenges can feel like too much to overcome alone. Inspire Recovery clinicians work with individuals to explore what obstacles they face to live their best life. We want to help you focus on the strengths you have, find the positivity in your life, and lead you on the path to happiness. We will work with you to define goals, cope with traumas, and support you through recovery and beyond. If you are struggling with your sobriety, emotional wellness or just need someone to talk to and help you through a difficult life transition, we are here to help.
I will be facilitating psycho educational groups for all people ( M/F) that struggle with Anger Mgmt, Domestic Violence, Co Dependency, Relapse prevention and Relationship issues.
Hosted by Rhonda L Watson-DeJesus
Drug & Alcohol Counselor, MS, LADC, ICAADC
Verified Verified
Group meets in Waterbury, CT 06708
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
8-week group focusing on changing habitual patterns associated with binge eating and emotional regulation. An integrative approach emphasizes mindfulness principles and skills that match each members unique and shared needs for sustaining mind, body and self connections for ongoing improved eating and body-image. A once monthly support group is available after completion of the 8-week group.
Hosted by Holly Starkman, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Guilford, CT 06437
My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.
In Madison, CT, Glastonbury, ( New England Holistic Health), Tarpon Springs, FL., Arrowhead CA. we offer blending of eco education and integrative health learning experiences, Yoga Therapy, Music, Meditation, Counseling, Coaching, Experiential creative learning.
Hosted by Leesa Sklover
Licensed Professional Counselor, PhD, LPC, MA-MT, C-IAYT, CRC
Verified Verified
Group meets in Madison, CT 06443
I listen with caring and compassion. Lifetime experience with counseling and integrative therapies, 27 years. Gain a sense of meaning as I witness your life and needs, making you feel understood. Specializing in Family and Couple enhancement. Pregnancy, Prenatal-Postpartum support. Parent, Child, Adult Therapy, Entertainment/ Sports industry- Mental Performance, Creative Guidance. Speaker-Therapist-Canyon Ranch Spa (12 yrs), Hospitals, Crisis Work-First Responders. People seeking counseling are often in transitional life stages. Turn doubt and anxiety around. It's a pleasure looking at life and relationships, with the right person.
Dialectical Behavior Therapy can help move you towards a calm, centered life. This DBT skills group is designed to help individuals 1) learn how to pay attention to their thoughts and emotions without thoughts and emotions taking over, manage emotional highs and lows, learn interpersonal skills, and deal with moments of crisis. This group functions much like an interactive class, and meets weekly over 15 weeks. Each week, members of the group will have the opportunity to learn and practice new skills in the area of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. An intake is required before entering the group.
Hosted by Guilford Psychological Services
Psychologist, MS, PhD
Verified Verified
Group meets in Guilford, CT 06437
Guilford Psychological Services serves clients across the lifespan, from early childhood through older adulthood. We have therapists with expertise in child and adolescent anxiety (social, generalized, etc), OCD, emotion dysregulation, self-harm and suicidality, as well as general discontent, loneliness, stress, and more. We offer relationship support & couples therapy for individuals in distressed relationships of all kinds-- couples, siblings, coworkers, etc. Therapy works well when clients feel understood, and it is absolutely powerful when specialized, empirically effective techniques are added to the mix!
Whether you're struggling with issues related to grief and loss, family and relationships, work, school, life transitions, sexuality, or trauma, what you will likely have in common with other group members, is a desire to improve your sense of self, belonging, and relatedness to others. Feel free to call with questions or to schedule an assessment appointment. Groups are currently meeting in person.
Hosted by Lisa Hodes
Clinical Social Work/Therapist, LCSW, CGP, (She, Her, Hers)
Verified Verified
Group meets in New Haven, CT 06511
*ACCEPTING CLIENTS FOR GROUP ONLY* I have over 20 years of experience working with adults with a wide range of problems and mental health issues. I use an eclectic but primarily psychodynamic, approach. I believe that the process of looking inward allows you to identify interpersonal and behavioral patterns that you have come by honestly as the result of your early and often continued life experiences. If you’ve come to this page, it’s likely these patterns have had a negative impact over time in your relationships, your sense of self, your ability to act in your own best interest, or has culminated in a current crisis situation.
Our family education group teaches the science of addiction, family roles/dynamics and prepares the family with new and effective coping skills and resources for the whole family.
Hosted by Gerard Marcil
Drug & Alcohol Counselor, LADC, CEAP, SAP
Verified Verified
Group meets in Wolcott, CT 06716
If you or a loved one are affected by addiction and the family dysfunction that manifests due to fear, anxiety and co-dependent behavior, I am here to help in a judgement free, solution based environment. Whether you or a loved one are struggling with addiction the most important factor is asking for help and knowing there is hope and you are not alone. "If nothing changes, nothing changes."
Hosted by Annie Capobianco
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Group meets in Waterbury, CT 06708
6 Week Virtual Relationship group for women. Starts July 21st 2021.
Moving beyond relationship past hurts and pains to create deeper meaningful relationships Facilitated by Shawniel Chamanlal, LCSW.
Learn proven strategies to release old relationship patterns, move beyond the fear of commitment, and create healthier more fulfilling relationships. Allowing for healing, growth, and to revitalize your desire to embrace love and create the relationships you truly desire.
Hosted by Shawniel Chamanlal
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cheshire, CT 06410
Hello, I’m Shawniel Chamanlal founder of Healing Springs Wellness Center. Our expert team of Therapist and Wellness Professionals are passionate about empowering individuals to live a more authentic, meaningful, and fulfilling life. We have created a safe and nonjudgmental space to allow you to move beyond your fears, life stressors, and unhelpful behavioral patterns. We utilize scientifically proven methods and holistic healing to help you feel better emotionally and to optimize your physical and spiritual wellness.
Hosted by Jason Schwarz
Drug & Alcohol Counselor, LADC
Verified Verified
Group meets in Southbury, CT 06488
Now offering virtual supervision to Master's-level individuals seeking to gain licensure hours towards LCSW or LPC.
Hosted by Ashley D. Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Middlebury, CT 06762
Have life's unexpected trials left you feeling vulnerable and overburdened? Are personal ambitions and goals consequently getting pushed aside, wounded, or buried? My primary aim as a therapist is to help you experience and bear the depths of your life in a warm, reflective way. My commitment of creating a climate of trust invites you to talk about what's important in your life. I work closely with high school students seeking academic coaching, young adults hoping for an easier way of transitioning through independence, as well as individuals suffering from traumatic memories, stress, anxiety, or depression.
A free virtual Health & Wellness support group for pregnant and postpartum mothers in New Haven, CT county.
Hosted by Apparent Health and Wellness, LLC
Clinical Social Work/Therapist, LCSW, PMH-C, AFPA-C
Verified Verified
Group meets in Prospect, CT 06712
Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.
I am starting a Professional Counselor (LPC) Supervision Group that will include a mixture of Interns and Masters graduates of different levels of knowledge and experience in the field of mental health counseling. For students currently enrolled in a Masters Program, this group will serve as an additional source of educational materials they can use in their field placement and for students who have graduated with a Masters in Counseling, this group will serve as additional hours toward their LPC.
Individual Supervision can be offered upon request.
Contact me today to discuss rates and availability
Hosted by Stokes Counseling Services
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Naugatuck, CT 06770
****We are currently accepting new Clients. Most Insurances Accepted including Husky! **** Are you feeling unhappy? Have you tried to get out of this funk, but it is not working? We work with people struggling with sadness, anger, and guilt. We will work together to explore what is getting in the way of you living your fullest life. Having someone who is objective, nonjudgemental, and supportive can be what you need to help get unstuck. We offer a realistic approach to help you explore and change your thoughts and feelings to get you feeling better as soon as possible.
Our small groups consist of 6 people, lasting up to 60 minutes and are led by a licensed clinician who works to create a safe, collaborative, and confidential environment amongst group members. Groups are effective in helping individuals acquire better-coping skills, find support in their day-to-day difficulties, overcome anxieties about social interactions, explore past traumas,explore past traumas, heal from internal feelings of shame and guilt, and modify problematic behaviors. Group at Prosperity Counseling can be a great space for you to start practicing new coping and life skills
Hosted by Karen Tyson
Drug & Alcohol Counselor, LADC, ICAADC, AADC, MA
Verified Verified
Group meets in New Haven, CT 06511
Karen’s own life experiences have provided her with a greater ability and understanding of demonstrating unconditional positive regard, as she works passionately in her ministry of treating, educating and encouraging you to break free from the chains of addiction and prosper into a healthy fulfilling life. She has helped people become more successful in all areas of life; to identify and/or surpass their goals, overcome obstacles, meet challenges and feel more alive. Karen work with individuals to support addiction recovery, changing negative habits, improving relationships and overcoming life challenges.
Connecticut Addiction Counseling & Coaching, PLLC (CTACC) is a counseling and coaching practice specializing in providing recovery-oriented services for people experiencing issues with substance use and co-occurring mental health concerns using individualized, evidence-based and non-judgmental strategies to help individuals, couples and families achieve their goals.
Hosted by Marshall Rosier
Drug & Alcohol Counselor, MS, LADC
Verified Verified
Group meets in Cheshire, CT 06410
After working with people with substance use disorders over many years, I have learned that the power and promise of addiction recovery is available to anyone willing to embark on the journey. I firmly believe in each person’s ability to change and improve their life, especially when it comes to problematic substance use, and that there are many pathways of recovery and all are worthy of celebration!
Parents, this group offers you education and support to help you effectively parent your child who is struggling with varied mental health difficulties. You will be taught various strategies to help you avoid feelings of overwhelm and helplessness. Feel free to share your particular distress, as well as seek and offer support.
Hosted by Best Practice Psychotherapy, LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Woodbridge, CT 06525
If you are ready for a lasting change, I aim to help individuals address issues not limited to difficulties managing anxiety, depression, anger control, negative attitude, low self esteem or difficulty maintaining healthy relationships. Additionally, If you are struggling to move past the impact of trauma, and/or adjustment to life transitions, I will help you reach the goals that you want.
Come join other women going through a separation, divorce and navigating the next stage of life
Hosted by Rachel Dobin
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Hamden, CT 06517
Are you a divorced parent struggling to make a parenting plan that meets your children’s needs? Does every conversation with your ex end in an argument? Do you want to find a way to co-parent effectively but feel exhausted by the divorce process? When you’re divorcing and have children, making decisions about parenting time and duties can be daunting. You have to have these conversations with someone you struggle to communicate with. You and your former spouse can create new, fulfilling lives while raising happy, healthy children with the proper support.
Do you lose your temper and wonder why? Are there days when you feel like you wake up angry? One thing is sure - you will at some time in your life feel anger. Everyone does. Anger is a normal emotion, there's nothing wrong with feeling mad. What counts is how you handle it when you are angry. Poor anger management can also lead to depression, which can affect all areas of your life home, family, and your work environment. This course is ideal for court requirements, businesses, probation departments, human resources, law offices, diversion programs, families, couples, and individuals.
Hosted by Janet Lanci
Licensed Professional Counselor, MS, MOT, LPC, BCETS
Verified Verified
Group meets in Beacon Falls, CT 06403
I have worked in the Human Service field since 1983 and I became a licensed counselor in 2001. My goal is to provide an open, supportive, confidential environment so that my clients may address any issues that concern them and to help them take control of their destiny. I believe that as a therapist it is my job to help you discover your potential and the issues that are holding you back. I pride myself on having an old-fashioned, "homelike" atmosphere in my office. Life is stressful - your visit to your therapist shouldn't be.
Hosted by Rev. Edward F Cornell
Licensed Professional Counselor, MDiv, MS, LPC
Verified Verified
Group meets in Guilford, CT 06437
See more therapy options for New Haven County
FAQs - About Group Therapy and Support Groups
How can I find a support group in New Haven County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.