COVID-19 Support Group
I am offering a tele-health group to help reduce anxiety and stress during this challenging time. A pandemic is a scary situation and we are all facing fears and worries. This group will allow us to share ONLY trusted information briefly. Followed by supportive discussions and resources and exercises to help reduce your stress and anxiety. Read my website for FREE resources and keep checking for up to date blogs and articles. Also learn more about tele-health on website! I will guide you through the technology if you have any concerns.
Group Details
Location
Melville, NY 11747
Expertise
My Other Groups
Adolescent Art Therapy Stress Management Group
Managing stress and anxiety can be very difficult for adolescents. Especially in a post pandemic era. Adjusting to he social situations and changes is not easy. Learning how to manage your feelings and not feel overwhelmed can be difficult. This group will teach adolescents how to manage all of those difficult emotions as well as provide validation with peers and a professional art therapist! Use creative outlets to express yourself nd learn positive coping skills in this group!
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Stress Management Group
Stress is a part of our lives living and working in New York. Corporate work life stress, family stress, relationship stress, traffic stress, you name it! But it doesn't have to control our lives! Learn positive ways to effectively manage your stress and improve your overall mood! When you have a handle on your stress you can improve relationships, improve your overall health, feel happier, more focused and actually improve your productivity! Give me a call or email me today to learn more! Individual counseling on this issue is available as well.