Coping with Trauma-Related Dissociation
In this 40-week group program for clients with trauma-related dissociation, we identify how dissociation affects adult life, learn inner communication and emotion regulation skills, and develop coping skills for trauma triggers. Each session has four phases, information, skill-building, debriefing, & at-home practice. We use Coping with Trauma-Related Dissociation (Boon, Steele, & Van der Hart, 2011) as a learning tool. This is a closed groups, i.e. participants start together in early September and complete together. Please note that you need to be in individual therapy to participate. Next group starts 09/25, 12-week group 01/25.
Group Details
Location
Online
Andover, MA 01810
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Embracing the Child, Healing the Adult (Women)
In a 12-session telehealth group for female survivors of childhood trauma, we explore the impact of abuse, neglect, abandonment and trauma. The primary focus is on understanding adult challenges and automatic reactions, practicing healing tools and processing the emotions that accompany past events. Exercises include: * Guided imagery meditations * Inner child work * CBT * EFT (Emotional Freedom Technique) * Affirmations * Mindfulness * EMDR demo * FLASH * Polyvagal exercises. All groups are closed groups, i.e. participants start and complete the program together. Next group starts in April 2025.
Expertise
Types of Therapy
Age
Session Cost
Embracing the Child, Healing the Adult (Co-Ed)
In a 12-session telehealth group for survivors of childhood trauma, we explore the impact of abuse, neglect, abandonment, rejection, trauma or significant loss. The primary focus is on understanding adult challenges and automatic reactions, practicing healing tools and processing the emotions that accompany past events.. Exercises include: * Guided imagery meditations * Inner child work * CBT * EFT (Emotional Freedom Technique) * Affirmations * Mindfulness and relaxation * Anger management skills * EMDR demo * FLASH * Polyvagal exercises. All groups are closed groups, i.e. participants start and complete the program together. Next group starts in January 2025.