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Photo of Antony Thier, MA, MFT, Marriage & Family Therapist
Coping with COVID anxiety with Somatic Exercises
Hosted by: Antony Thier
THERAPY GROUP

Coping with COVID anxiety with Somatic Exercises

Photo of Antony Thier, MA, MFT, Marriage & Family Therapist
Hosted by: Antony Thier
Verified by Psychology Today Verified by Psychology Today

Let's Connect (415) 449-8216
Photo of Antony Thier, MA, MFT, Marriage & Family Therapist

Learn Somatic techniques to help you manage anxiety during these unprecedented times. Learn breathing techniques, ways to notice and relax tension, diminish anxiety before it takes hold of your behavior. We will use a video platform for this group.

Group Details

Location

Video sessions

San Francisco, CA 94115

Session Cost

$20

Group Meets

Every Tue 5 P.M. - 6 P.M.

Expertise

Anxiety 

Types of Therapy

Somatic 

Age

Adults 
Email Antony Thier about this group or call - (415) 449-8216
Let's Connect (415) 449-8216
Photo of Antony Thier, MA, MFT, Marriage & Family Therapist

Group Practice at a Glance

Video sessions

San Francisco, CA 94115