Coping Communities

Struggling with trauma, anxiety, or the aftermath of toxic relationships? Need to focus on your overall wellness? Join my Coping Communities therapy groups. My groups offer a chance to develop coping skills for trauma and anxiety, heal from toxic relationships, and enhance emotional wellness. You'll gain practical tools, learn to set healthy boundaries, receive support from others who understand your experiences, and improve your overall mental and emotional health. Take the first step towards healing—contact me to learn more and register: Email: contact@yourbalancetherapy.com Website: yourbalancetherapy.com