Anxiety Support Groups in Connecticut

Divorce is a major life transition that for many causes a lot of anxiety. In this group we will support and learn skills to start to move forward

Licensed Mental Health Therapists in the State of Connecticut. Please note, Saturdays hours are from 9am - 2PM.

In my book, "Group Therapy Self-Esteem, Replacing Negative Thoughts as Quickly! Recognize what people, places, or things promote negative thinking; You can't change all situations, but you can change how you react to them. Secondly, there's an ongoing dialogue always ...

In these uncertain times of quarantine and Covid19 staying connected is more important than ever. These on-line art therapy groups provide a supportive and nurturing environment for us to create together 'expressing what words cannot'. Sharing, so we are not ...

Weekly process group to support communication skills, recovery habits, accountability, and relational scaffolding for individuals suffering from eating disorders, disordered eating, body image dysmorphia, food aversion, 'compulsive over-eating,' binge-eating disorder.

Know your mind and you shall know yourself. This group focuses on mindfulness based interventions like mindfulness, yoga, and meditation to build awareness of one’s mind. These tools are evidence based and have been proven to address numerous mental health ...

Greenwich Psychology Group offers Dialectical Behavior Therapy (DBT) to adults . Our clinicians have specialized training in providing DBT for individuals struggling with anxiety, depression, addiction, eating disorders, and emotional regulation. We focus on the core principals of DBT: Mindfulness, ...

Positively Teen The Positively Teen Group is a one time per week Dialectical Behavioral Group program run by Kristin Dineen LCSW. The group teaches essential coping and self soothing skills to teens who struggle with anxiety, depression, self harming behaviors ...

The anxiety toolbox is a group that arms its members with a broad array of strategies to utilize in managing anxiety in an integrative and solution-focused manner.

Dialectical Behavior Therapy (DBT) is an evidence-based therapeutic model that has been proven effective in managing intense emotions, reducing self-harming behaviors, and improving communication and relationships. Weekly sessions are based on the four modules of DBT including Mindfulness, Interpersonal Effectiveness, ...

Several groups are currently running on an ongoing basis to help children address their social interactions in elementary school. Groups are running that focus specifically with early elementary, middle elementary and the late elementary years. PLEASE VISIT OUR WEBSITE AT ...

Mindfulness-Awareness Training and practice group. Meets weekly in person. Involves basic sitting practice and meditation in action. Authorized instructor/practitioner with 45 year Buddhist practice. NO COST. Call or email for location details.

Elevate’s Adolescent Intensive Outpatient Program (IOP) has been designed to be an immersive and holistic mental health treatment program for teens and can help with an array of issues. These include mild to severe symptoms of depression, anxiety, chronic suicidal ...

In these times with Covid19 staying connected is more important than ever. These on-line art therapy groups provide a supportive and nurturing environment for us to create together 'expressing what words cannot’. Sharing so we are not feeling so alone ...

Elevate’s Adolescent Intensive Outpatient Program (IOP) has been designed to be an immersive and holistic mental health treatment program for teens and can help with an array of issues. These include mild to severe symptoms of depression, anxiety, chronic suicidal ...

This group is specifically tailored to address social concerns and build emotional resilience in a supportive, dynamic, and fun format. Groups are structured around activities such as, role-playing, educational games, and hands-on programs. In this engaging format, your child will ...

Group starting in March 2017- Saturday mornings- men and women. Share your fears and anxieties in a safe small group of 8. Learn how to set yourself free.

A therapeutically fun group for adults living on the Autism Spectrum ages 19 to 30 . Topics will include real life situations such as social skills, finding ways to navigate a neuro-typical world when you are neuro-atypical, what it means ...

**NOT YOUR AVERAGE MENTAL HEALTH PRACTICE** Healing Space Therapeutics is changing the therapy experience to offer quality care when, where, and how you need it. We make getting help and staying committed to it Easy, Assessable, & Convenient. Sessions are ...