Anxiety Support Groups in Connecticut

In this group, each participant will receive psycho-education about a variety of teen-related issues and will be invited to share what’s on their mind and in their heart if they choose to do so to process unburden themselves. Group members ...

Do you suffer from a chronic medical condition, pain, or physical disability that has impacted your functioning, happiness, and overall wellbeing? Do you feel lost and alone? How do you cope? Countless of individuals suffer alone with many unanswered questions ...

Women Healing Women: Anxiety/Depression Groups For & About Women. Many challenges arise over the course of a woman's life that can impact her self-esteem and threaten her sense of inner strength. When issues of anxiety and depression shake her inner ...

Our social skills group is adolescents (10-17) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These adolescents feel discouraged ...

Grief can come in many forms and can leave you feeling lost, lonely, and overwhelmed. This is an opportunity to be part of a professional support group aimed at understanding and moving through the different stages of grief. This is ...

Our social skills group is adolescents (10-17) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These adolescents feel discouraged ...

This group is specifically for individuals who have completed at least one (and in many cases 2 or more) round(s) of DBT either in our practice or in another practice with a DBT adherent skills group. We review specific skills ...

We offer a Graduate group for individuals whom have completed DBT Skills training and are working towards generalizing the acquired skills to their lives, while engaging in continued group support. Grad Group offers the opportunity for individuals to provide DBT-informed ...

DBT Grad Group is for adults who have completed a DBT Skills Group and are interested in generalizing their skills in daily life while having continued group support. Grad Group offers the opportunity for individuals to provide DBT-based feedback to ...

We provide powerfully effective mental health solutions for adults who struggle with a variety of issues; Depression, Anxiety, ADD & ADHD, Insomnia, PTSD, and more.

This group is about recognizing strengths you already possess to handle change, in addition to learning new coping skills. This group is aimed to build members peer support for one another and increase your support network through all life's chaos ...

Psychosocial group to help children and adolescents cope with everyday issues, peers, school, family. Open ended group based on current issues. Individual counseling also available.

In a safe, welcoming environment, we help you navigate your personal journey toward growth and healing. We have helped individuals restore balance and joy to their lives through exploring with them what is causing a sense of uncertainty, communication barriers, ...

Nothing can fully prepare you for motherhood. Becoming a mother is one of the most significant transitions a woman will face in her lifetime. Regardless of how much you love your new child, there are bound to be challenges. During ...

TWO GROUPS OFFERED: Thursdays 11 AM - 12 noon (meets virtually) and Thursdays 5-6:15 PM (meets in person). This group is open to young adults and adults who are living with ADHD and other forms of neurodiversity. This group is ...

Starting September 2024 ~ Develop a solid understanding of what anxiety is. ~ Recognize distorted thinking and respond to your thoughts in a different way. ~ Decrease ruminating. ~ Develop new healthy core beliefs. ~ Social anxiety. ~ Practice preventative ...

This support group is dedicated to the incredible caregivers who provide unwavering support to their loved ones battling cancer. It's a space where you can share experiences, gain insights, and find comfort among others who understand your journey. Connect: Meet ...

For ages 18 - 25, though there is flexibility depending upon current level of maturity; I read from the books, "It's an Inside-Out World" and "The Spark Inside" written for this age group. It explains the innate health we all ...