Support Groups in Lone Tree, CO
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Hosted by Melanie Buckley
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Lone Tree, CO 80124
This group will better give understanding of Sexual Abuse and the impacts of it, what a Survivor of Sexual Abuse faces on a daily basis, understanding of what other Loved Ones are experiencing with the Survivor in their life and the community that comes with uniting through supporting Survivors, skills that you can use in helping to Support your Survivor and yourself, and integrating self-care into your life. To register: www.nurturedheartscounseling.com and navigate to the groups page.
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Hosted by Brittany Wingfield
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Group meets in Lone Tree, CO 80124
Sometimes you feel like no one gets it; no one knows what it feels like to always feel on edge and constantly aware of your surroundings, with your mind always racing. But you know it all too well. You often wonder if it will ever get better, if the pain will ever go away, or if you'll be plagued with anxiety and self-doubt forever. What does better even look like? You have such a hard time letting yourself trust other people because you've been hurt so many times, but that's left you feeling alone and scared.
Blending families can be difficult, to say the least. The blending process comes with such unique challenges that are often overlooked in the process of coming together as a new family system. My wife and I are 11 years into the blending process and understand first-hand what this is like. When you contact me, ask about our blended family counseling. Let me walk with you and support you in this process. We are here, because you (and your family) matter.
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Hosted by David Rickman
Counselor, MA, LPC, LAC
Verified Verified
Group meets in Lone Tree, CO 80124
Hard to know where to begin. Maybe the stress and anxiety of your current life are overwhelming. Has your world been thrown into chaos or has it been in chaos for a while? Maybe you struggle with getting out of bed and finding the motivation to just live. Or are you struggling with finding purpose and meaning in your life? The fact is, we all struggle with something, sometime, and you deserve to get help. Whether you choose to get help in person or online via telehealth, there is help available. I am currently accepting Colorado Access (Medicaid) and CHP+, as well as private pay clients.
Pregnancy after loss can be overwhelming and emotional. Join us for tools and support during this journey. Topics include: navigating guilt and fear, dealing wth anxiety, coping with overwhelming emotions, and mindfulness tools to help enjoy this pregnancy.
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Hosted by Kelly Coté
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
Group meets in Lone Tree, CO 80124
Sometimes the unimaginable happens and our life comes crashing down around us. We suffer the loss of a much-loved baby. Relationships end. People close to us die. Our past starts to haunt us. We lose our sense of purpose. Grasping at ways to cope, we end up drinking too much or numbing in other ways. We end up feeling isolated and disconnected from the world around us. Life can really suck at times. These experiences will change us, but you don't need to suffer.
Do you have difficulty managing your thoughts and emotions? Do you keep going back to unhealthy behaviors and feel trapped by them? Do you desire healthy relationships, but no matter how hard you try you just can't seem to find them? Here in this nurturing DBT group setting, you will learn skills to cope better with difficult life circumstances and emotions, cultivate a more peaceful mindset, and build healthier relationships in an environment centered around Christ and Biblical principles. Ongoing group on Tuesdays from 1:30-3:00pm. Accepting new adult female clients.
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Hosted by Abounding Heart Counseling, PLLC
Psychologist, PsyD, LP
Verified Verified
Group meets in Lone Tree, CO 80124
Welcome to a safe place where we work toward having your thoughts, words, behaviors, and heart come into alignment with the destiny and purpose for your life. Together we strive for you attain a life that makes a difference. Begin to dream of the best you, you can be at Abounding Heart Counseling, specializing in Christian counseling with adult women. She has an office in Lone Tree, as well as a virtual office for teletherapy, using a HIPAA compliant video counseling platforms.
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Hosted by Katherine Hollar
Clinical Social Work/Therapist, LCSW, MSW, BA
Verified Verified
Group meets in Lone Tree, CO 80124
The NeoMan Men's Group is a series of 8 VIRTUAL meetings where we discuss and experience the top takeaways men normally find in therapy. But, it's not therapy and you're not broken. You're not going to fix anything at NeoMan, you're going to "level-up" by learning some advanced skills and practicing them. 1.) Communication 2.) Conflict Resolution 3.) Emotional Acuity 4.) Career development 5.) Relationship 6.) Purpose. Starts in Mid Feb2021. $560 for 16 hours of intense interaction. See my website for more info!
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Hosted by Ric Taylor
Registered Psychotherapist, MA
Verified Verified
Group meets in Lone Tree, CO 80124
Looking for unconditional acceptance and a place to spill your guts without judgment? We all need a confidential, safe place and person to help us connect with the source of those burdensome emotions. They’re trying to tell you something important. Maybe you ARE worthy – let’s check it out. Maybe you ARE capable – let’s try it. And yes, you ARE lovable so let’s find the baggage that’s you've been dragging around. I would love to hear how things are going for you. I specialize in working with couples, men, and women.
Join a few men to work through the very helpful evidence-supported workbook "Facing the Shadows" (3rd Ed.) by Dr. Patrick Carnes, a prominent expert who developed ground-breaking recovery programs in the field of sex addiction. Much more than a support group, this therapy group is led by a master's level licensed counselor, Certified Sexual Addiction Therapist, Certified Partner Trauma Therapist, and Certified Sex Therapist. The process and workbook include structured exercises that can be applied immediately to help participants regain control of their lives and begin repairing their relationships. Pre-Consultation required. $75/90-mins. Contact Alex.
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Hosted by Alex A. Avila
Licensed Professional Counselor, MA, LPC, LMHC, CSAT, CST
Verified Verified
Group meets in Lone Tree, CO 80124
I'm licensed in Hawaii and Colorado. Are you ready to feel free and live an authentic life? At times we need help from an experienced professional who listens, understands, and believes our pain--someone who can help us overcome and grow through a crisis. Making sure that each client feels safe and comfortable while talking about personal concerns is my fundamental priority. Then, I help people just like you to overcome pain, trauma and negative patterns, and rebuild hope and relationships!
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Hosted by Shira Hecht
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lone Tree, CO 80124
The holiday season can be hard while grieving a loved one. If you would like extra support during this time, join us for an 8 week grief group.
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Hosted by Kelly Coté
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
Group meets in Lone Tree, CO 80124
Sometimes the unimaginable happens and our life comes crashing down around us. We suffer the loss of a much-loved baby. Relationships end. People close to us die. Our past starts to haunt us. We lose our sense of purpose. Grasping at ways to cope, we end up drinking too much or numbing in other ways. We end up feeling isolated and disconnected from the world around us. Life can really suck at times. These experiences will change us, but you don't need to suffer.
Join a few men to work through the very helpful evidence-supported workbook "Facing the Shadows" (3rd Ed.) by Dr. Patrick Carnes, a prominent expert who developed ground-breaking recovery programs in the field of sex addiction. Much more than a support group, this therapy group is led by a master's level licensed counselor, Certified Sexual Addiction Therapist, Certified Partner Trauma Therapist, and Certified Sex Therapist. The process and workbook include structured exercises that can be applied immediately to help participants regain control of their lives and begin repairing their relationships. Pre-Consultation required. $75/90-mins. Contact Alex.
![](https://photos.psychologytoday.com/865c329a-2311-4c79-a1bc-10047de7235f/2/320x400.jpeg)
Hosted by Alex A. Avila
Licensed Professional Counselor, MA, LPC, LMHC, CSAT, CST
Verified Verified
Group meets in Lone Tree, CO 80124
I'm licensed in Hawaii and Colorado. Are you ready to feel free and live an authentic life? At times we need help from an experienced professional who listens, understands, and believes our pain--someone who can help us overcome and grow through a crisis. Making sure that each client feels safe and comfortable while talking about personal concerns is my fundamental priority. Then, I help people just like you to overcome pain, trauma and negative patterns, and rebuild hope and relationships!
Whether your partner has persistently viewed pornography, engaged in cybersex, cheated in a one-time or ongoing affair, the traumatic impact on your mind, body and heart can be devastating! The news feels overwhelming, your life is disrupted, and you may have trouble managing parts of your life as you're left to pick up the pieces. Trust and forgiveness are far-off concepts. Whether you decide to continue the relationship or not, joining a safe, supportive male community while learning insights and skills to move through traumatic effects is vital for your well-being. Pre-consultation required. $75/90mins.
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Hosted by Alex A. Avila
Licensed Professional Counselor, MA, LPC, LMHC, CSAT, CST
Verified Verified
Group meets in Lone Tree, CO 80124
I'm licensed in Hawaii and Colorado. Are you ready to feel free and live an authentic life? At times we need help from an experienced professional who listens, understands, and believes our pain--someone who can help us overcome and grow through a crisis. Making sure that each client feels safe and comfortable while talking about personal concerns is my fundamental priority. Then, I help people just like you to overcome pain, trauma and negative patterns, and rebuild hope and relationships!
More Groups Nearby
This group is focused on helping parents who have children that have suffered abuse cope with the trauma and heal.
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Hosted by Amy Knight
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Greenwood Village, CO 80111
Not many people can say, without a doubt, they know exactly where they are supposed to be. I am lucky enough to be one of the few. My place is walking through the fire with trauma survivors, sitting with people in their deepest pain, and if nothing more, holding space for anything that may come.
Welcoming to all parents who have experienced divorce and/or coparenting. We meet every other week at our office located north of Park Meadows mall in Centennial, CO. Each week we will explore the shifts in parenting and communication. There will be structured educational time as well as open time to support each other.
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Hosted by Katie Ann Fox Turner
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Group meets in Centennial, CO 80112
My clients find themselves struggling with family satisfaction, divorce, anxiety, depression, and coparenting challenges. Finding a safe place for you to be heard and seen is my goal. I work with individuals, families, couples, and kids. Family therapy is a great space to establish a foundation for peace within your home. Reunification therapy is creating space for healing of a parent child relationship where appropriate. Additionally, I offer therapeutic visitation or Family Time/Supervised Parenting.
NOW MEETING ONLINE. As you may or may not already know, Dialectical Behavior Therapy (DBT) offers some of the world's best coping skills all in one place. The group therapy format is divided into eight-week modules for Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness - with Mindfulness integrated throughout. We recommend apps for diary cards, distribute worksheets as PDF files, share materials on screen during the group, and encourage the use of phones, tablets, and laptops. Feedback from veterans of other DBT groups indicates that integrating DBT reminders and tracking into existing daily technology use is helpful and convenient.
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Hosted by Eric J Blommel
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Greenwood Village, CO 80111
If you are miserable in your relationship(s), whether with loved ones or yourself, I can help. Folks who benefit most from my help are at a life transition point or at the brink of a new growth stage: in themselves, in their primary relationship, in their family, or in their career – sometimes all at once. Often times these folks feel held back by one key factor, and that key factor is either a challenge in self-knowledge and self-acceptance or an area of past trauma that is unresolved and is therefore blocked from normal growth.
This I Can Keep Calm Workshop will be held on Labor Day, it is to help kids learn coping strategies to manage and regulate their big emotions at home, in school and in other social situations. As kids utilize their tools they learn, it will help build confidence, improve sleep, focus and social interactions. RSVP BY 8/28/24. **Supplies and Lunch are included**
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Hosted by Kristel Champeau's Mental Health Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Centennial, CO 80112
As a therapist I am dedicated to helping and supporting children, adolescents and their families as a whole. I strive to help others recognize and strengthen their abilities to cope and problem solve for past, current and future situations, and in the process they grow and heal mentally, emotionally and physically. I am here to listen, hear and understand with an open mind. I have experience with working with kids who have anxiety, depression, trauma, self-esteem issues, ADHD, as well as kids who struggle with expressing or being able to regulate their emotions.
This therapeutic group is to help process the feelings of grief and stress from being a caregiver of a family member affected by Dementia. Learn ways to manage stress, grief, stress, and depression. After 25 years of working with elderly patients as a caseworker and specializing in the disease of Dementia. This group is needed, as caregivers, we ask ourselves: If I am doing everything right? Why does it feel terrible? Come join me and others who are facing this disease process. You are not alone. Fees: I use two platforms that take major insurance plans such as Kaiser, United, Anthem, Medicare, and such.
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Hosted by Mona Osterhoudt
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Centennial, CO 80112
If you need help managing all the stressors that life keeps throwing at you, I am here to help untangle it. Sometimes we lose focus on what makes us happy, I'd like to help you find your happy place again.
A ten week process group that discovers our strengths and recovers the fearlessness we had in childhood.This interactive class is a mix of creative journaling, artistic expression and book discussion. A class that explores the impact of perfectionism, anxiousness and depression and how to live a life that embraces our imperfections.
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Hosted by Natalie Cherry
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Group meets in Greenwood Village, CO 80111
As a mom of 2 HS boys & wife married for 20+ years, I've journeyed many of the challenges we face as women! My work with women encompasses infertility; parenting; relationship & career challenges. The soul of my counseling is the intentional pursuit of relating & connecting with my clients, a journey that allows us to discover the source of their struggles. It is my hope to guide clients in developing stronger support, learning effective coping skills; activating their strengths & healing from trauma. With effective counseling & lifecoaching, clients experience more fulfillment and freedom from stress induced anxiety & burn out.
This is a supportive and safe environment to explore and understand your ADHD and its impact on your life. Group members learn and practice new skills to foster the ability to pause and appraise self and situation to take effective and intentional action. Group members have also had issues of depression, anxiety, substance use, and relationship issues. Please call Laurie 303.408.7127 for more information.
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Hosted by Laurie Selleck
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Greenwood Village, CO 80111
Seeking comfort in your own skin? Do you know you could do better but something gets in the way? Tired of struggling with feeling overwhelmed, bored, anxious, exhausted or depressed?
My approach is real and pragmatic, interactive and collaborative. With warmth, humor and acceptance I endeavor to be supportive and challenging in helping you explore and express who you are and what you want from the inside out.
Awareness, acceptance, and action are key in the process of growth and moving you toward what is most important and meaningful to you.
I have both personal and professional experience in leading this group for partners of a sexual/porn addiction which can lead to affairs. A partners group provides both support and hope for women who desire healing from the pain of living with a partner's emotional betrayal or infidelity. A support group can help in the healing process in a safe, trusting, and confidential environment. This group is an opportunity for your silent pain to be expressed and understood with other women who have experienced similar emotional trauma from betrayal and deceit. This is an open group in which participants are welcome to join anytime.
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Hosted by CMH Counseling Services, LLC
Licensed Professional Counselor, MA, LPC, CCPS, EMDR
Verified Verified
Group meets in Greenwood Village, CO 80111
My practice specializes in partners of an emotional or sexual betrayal which may lead to infidelity. If you have recently discovered your husband's excessive pornography use, you may be experiencing trauma from post traumatic stress, anxiety, sadness, or even anger that you doubt you can ever trust him again. Experiencing betrayal in your marriage is often a devastating, overwhelming and lonely experience. As the betrayed spouse, you may be experiencing an identity crisis leaving you doubting your marriage and yourself.
See more therapy options for Lone Tree
FAQs - About Group Therapy and Support Groups
How can I find a support group in Lone Tree?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.