Support Groups in Boulder County, CO

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Bi-weekly meeting for therapist and counselors wanting supervision and new ways of working with clients and one's self as a health professional. Learning, laughter and inspiration are the essentials of this working group. If interested in joining please contact Deb Bopsie at 207-284-5509 or dbopsie@gmail.com.
Hosted by Deb Bopsie
MA, LPC, ASC
Verified Verified
Group meets in Boulder, CO 80304
I practice as a contemplative psychotherapist. I believe in the basic goodness of all people and join together with clients to reconnect that basic goodness back into their conscious life. I assist individuals, couples, families, and groups in finding their next steps. I know that transformation is possible and healing can take place even under the most dire situations, feelings, and ways we are conditioned to think and act. I am slow paced and create an atmosphere of warmth, trust, and safety. I am available mornings, late afternoon and early evenings Monday through Thursday.
(207) 250-5893 View (207) 250-5893
Divorcing someone with a narcissistic personality presents unique challenges of manipulation, betrayal, & trauma. It forces you to rebuild your life while still dealing with someone intent on causing harm, especially when co-parenting is involved. The Divorcing a Narcissist Support Group is tailored for those navigating high-conflict divorce and separation, providing a supportive environment to share experiences & gain guidance. Topics include managing legal stress, coping with manipulation, setting boundaries, & co-parenting with a difficult ex. This group empowers members by offering emotional support & practical strategies to foster resilience and healing during post-separation challenges. Virtual in CO & in Boulder
Hosted by Dr. Jodie Benabe
Psychologist, PsyD, CEDS-C, CCTP-II
Verified Verified
Group meets in Boulder, CO 80302
You're going through a high-conflict divorce, and it feels like a constant battle. The person you once loved is now a stranger, turning every interaction into a warzone. You’re exhausted, emotionally drained, and feel like you’re walking on eggshells all the time. No one truly understands the manipulation and chaos you’re enduring, and you're embarrassed to admit how bad it has become. You can barely sleep, can’t focus, and yet you know you have to keep going—especially for your kids. Every day feels like a fight for survival, and you're left wondering if you'll ever truly break free from this nightmare.
(720) 307-3520 View (720) 307-3520
Strive Psychotherapy is offering a process group for young adults who identify/have been diagnosed as neurodivergent led by Dr. Leslie Alter, a specialist in working with neurodiverse individuals and their families. This weekly group will address the day-to-day concerns of its members as they make their way through an often overstimulating and demanding world that may not understand their unique modes of processing/functioning. Topics include interpersonal skills (building community, social norms/reciprocity, social anxiety, boundaries); intrapersonal functioning (self-understanding, coping skills, what “neurodivergent” means to you); & academics/work (work-life balance, motivation, overwhelm/burnout, professional relationships).
Hosted by Dr. Leslie Alter
Psychologist Candidate, PsyD
Verified Verified
Group meets in Boulder, CO 80302
Psychotherapy is a window for self-discovery. For me, this process centers around the therapeutic relationship. In collaboration, I can help you better understand historical patterns, with yourself and others, while creating a contained, consistent, and reparative relational experience. Through this exploration, we look beyond what exists on the surface to understand and address the root causes of challenging thoughts, emotions, and behaviors. This is how we can live our most authentic lives.
(720) 707-2965 View (720) 707-2965
State licensed cogntive behavioral material for education and therapy groups delivered with a compassionate, Client Oriented and Adlerian approach. Tuesday evening group is 6-8 pm. Thursday therapy groups groups are 4-6 p.m. and 6-8 pm.
Hosted by Men and Women Seeking Empowerment
Drug & Alcohol Counselor, LPC, CACIII, NACCAD, ADVOP, EM
Verified Verified
Group meets in Lafayette, CO 80026
I work with mental health, substance abuse, anger management and domestic violence both victims and reactive individuals. Some clients who have insurance or use self pay. You can receive credit for court ordered treatment. My focus is trauma and methods to stabilize individuals using techniques like EMDR. We are hoping to provide you peace and comfort during a challenging time.
(303) 665-7037 View (303) 665-7037
Do you have difficulty making decisions, or feel like you're wasting time not clear on your purpose? Join our group to explore what truly matters to you and learn how to live in alignment with your values. Together, we'll discuss, share, and support each other in creating a life that feels authentic and meaningful. You will learn how to identify core values, strategies to align your actions with your values, ways to set goals based on what matters most to you, tools for building resilience, and how to foster deeper connections with others through shared values.
Hosted by Sarah Clark
Pre-Licensed Professional, MA, LPCC
Verified Verified
Group meets in Boulder, CO 80302
Are you longing for connection but unsure how to find it? Are you feeling trapped, scared, or lost? Feeling exhausted from the way things are, and frustrated at how hard it is to find help? You're not alone. In a world that often feels chaotic and isolating, it's natural to yearn for a sense of belonging and security. My name is Sarah, and I specialize in helping folks like you navigate the complexities of life with compassion and understanding. Together, we can explore the roots of your struggles and unearth the patterns that may be holding you back.
(720) 738-5963 View (720) 738-5963
This program can be done individually or in a group setting depending on your preference. Are you an emotional eater? Do you find yourself eating when you're stressed out, overwhelmed, exhausted, or even sad? Do you reach for food unconsciously to soothe yourself? Maybe you even find yourself eating when you're not really hungry? Emotional and physical hunger can feel identical unless you've learned to identify their distinguishing characteristics. Discover what you are truly hunger for (hint: it's not food) and release your unwanted weight with Trim-Life.
Hosted by Kelly Bearer - Boulder Hypnotherapy
Licensed Professional Counselor Candidate, MA, LPCC, ACHT
Verified Verified
Group meets in Boulder, CO 80302
Now Offering Ketamine-Assisted Psychotherapy + Whether you are struggling with anxiety, depression, insomnia, fears/phobias, relationship issues, weight issues, addictions, trauma or PTSD, or behavioral issues, I am here to support you through your healing process. I offer Hypnotherapy sessions exclusively. Schedule a free 30-minute discovery session to learn more about hypnotherapy and how it can help you on your healing journey. Hypnotherapy has a 93% success rate after only 6 sessions. Most people experience results after the first hypnotherapy session.
(720) 408-6717 View (720) 408-6717
Join this weekly, class style, DBT skills group to learn all of the skills DBT has to offer including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. These skills will help with coping and managing overwhelming emotions, improving relationships, and living a more present and intentional life. Teen groups include additional skills to help improve relationships with parents and learn to balance acceptance and change. Groups meet once per week, and teens are welcome to attend either in person or online.
Hosted by Dr. Jennifer Abbott
Psychologist, PhD, LAC, EMDR, DBT
Verified Verified
Group meets in Boulder, CO 80302
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress disorder (PTSD), relationship problems, and overwhelming emotions. Most people suffer from more than one problem at once. My expertise allows me to help people resolve compounding problems though an integrative and effective approach. My passion is working with complex trauma, intense emotions, and addiction. I am committed to helping you feel better, uncover your potential, and achieve meaningful goals.
(720) 613-5394 View (720) 613-5394
This group is free and open to the public- it will continue to be led in person. Embrace healthy masculinity and the power of vulnerability in connection with other men. This group meets weekly on Mondays 6:00pm-7:30pm. Email Naropa Community Counseling Center at counselingclinic@naropa.edu for details to join.
Hosted by Naropa Community Counseling
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Group meets in Boulder, CO 80301
Our clinic serves individuals in Boulder and surrounding areas with quality & affordable mental health services (accept Medicaid and $60/hour self-pay sessions). Our second & third year interns are supervised by a seasoned clinical social worker and a licensed professional counselor art therapist. We seek to serve those who are experiencing suffering whether that may be from mental illness, traumatic experiences, life transitions, grief, spiritual questions or other issues.
(720) 802-0039 View (720) 802-0039
We are a private practice dedicated to providing evidence-based, comprehensive psychological services that benefit our client and their pursuit for living a meaningful and enriching life. Visit us at: AtlasPsychologyBoulder.com
Hosted by Adam O'Neil
Psychologist, PhD
Verified Verified
Group meets in Boulder, CO 80301
When you imagine a time when you felt at your best, what comes to mind for you? Perhaps, a time when you stood up for something important to you? Or, a time when you felt synchrony between your mind, your body, and your heart? Maybe you've experienced lots of moments when you felt like you could engage with the world in a meaningful way, and during that time you - just for a moment - lost track of the 'stuff' you usually carry along with you? Changes are, these experiences in your life are not entirely due to chance or circumstance... but rather, due to your mindset, your habits, and your relationships.
(720) 868-9583 View (720) 868-9583
Have you grown tired of hiding your thoughts and feelings and not expressing them? Are you wanting to better understand yourself and the choices you make in your relationships? Co-facilitated with Loretta Miller MA, LAC, LPC, this group is a great option for adults who are looking to take the next step from their individual therapy to the growth that comes from being in a group. This is recommended for patients that already have experience in therapy and are looking for new therapeutic stimulation.
Hosted by Brian Keating
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Longmont, CO 80501
I typically work with adults, teenagers, and children who are new to therapy or have had a difficult time connecting with therapists in the past. My patients often remark how our sessions can feel like a natural conversation, putting themselves at ease when trying therapy for the first time. I tend to be sought out by those who have had negative experiences in childhood whether defined as trauma, neglect, or general emotional inattention or wounding. This often looks like feeling nervous about good things happening because one wonders when the other foot is going to drop or always saying "yes" when the answer is "no."
(720) 807-5049 View (720) 807-5049
Hosted by Melanie K Young
Psychologist, PsyD
Verified Verified
Group meets in Boulder, CO 80302
(303) 816-3219 View (303) 816-3219
The SoulSpace Series is a deeply soulful, refreshingly playful, 6-week, online program for helping & healing practitioners to master simple, self-care rituals that nourish their practice and their day. Start anytime and go at your own pace. Enrollment is ongoing and open!
Hosted by Jen Berlingo
Licensed Professional Counselor, LPC, ATR
Verified Verified
Group meets in Boulder, CO 80301
I offer coaching via Zoom to clients worldwide. I support adult women and non-binary people who long to peel back the stifling layers of early life conditioning in order to realign with what is most radically true and beautiful. Most are recovering “good girls” and/or "people pleasers." They've done all the “right” things, following our culture’s prescribed paths, only to wonder "Is this all there is?" I’ve spent the last 20 years of my career guiding people to hear, honor, and act upon their most authentic inner yearning during times of great transition.
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Our couples therapy group is designed to focus on conflict management and effective communication between couples. The group setting allows couples to work alongside other couples who face similar challenges in their relationship. Couples can start to feel less alone in their relationship struggles and explore new ways of connecting. Sessions are based on evidence-based techniques, break down communication barriers, learn your partner’s emotions, and allow partners to turn towards each other instead of away. One-hour program provides time to process with your loved one in a group setting.
Hosted by Melissa Raddatz
Marriage & Family Therapist, MA, LMFT, LAC
Verified Verified
Group meets in Lafayette, CO 80026
Many of the client's that I work with have the same fight over and over again; maybe it's the dishes, maybe it's his friends, maybe you feel like she's not listening to you, maybe you both drink too much. Without professional help it's so easy to get stuck in a rut. At Kenosis Counseling, I believe in the potential of relationships. By resolving our issues through both vulnerability and committed action a relationship can become a place of peace and joy. I want you to have a relationship that others wished they had. I will help you become each others best friends, strongest allies, and emotional sanctuaries.
(720) 741-7685 View (720) 741-7685
Facilitation of Ketamine Assisted Psychotherapy (KAP) in a group setting.
Hosted by Jennifer Gibson PsyD LLC & Renew PLLC Psychedelics
Psychologist, PsyD, PAT-P, KAP, CCTP
Verified Verified
Group meets in Boulder, CO 80302
We are a mental health and integrative medicine practice focused on providing mind and body-focused treatment modalities. We work to educate you about an array of integrative approaches to mental health and wellness. Services include an initial evaluation of mental health issues, treatment recommendations and planning, including whether psychedelic-assisted therapy may be an option for you. Ongoing medication management is also offered.
(720) 507-5777 View (720) 507-5777
Starts Sept 2024! On the outside, people see you as successful. But on the inside, you hold yourself to impossible standards where nothing feels like enough. If feelings of self doubt, overwhelm and hidden shame are always lurking beneath the surface, then it’s time to do the inner work that will fuel your personal evolution. Many women stretch themselves thin to the point that it compromises their physical health or emotional wellbeing. (Headaches, anxiety, insomnia anyone?) Instead of a breakdown, why not go for a breakthrough? Build strategies & tools that work to build focus, joy and confidence.
Hosted by Toni M. Forman
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Group meets in Boulder, CO 80304
I work with those facing life transitions, uncertainty, or longing for more fulfillment in their lives and relationships. I love to help individuals relate to their inner wisdom, connect with joy and fuel their passions using a holistic approach. I am guided by the heartfelt belief that a good therapeutic alliance can improve lives through gaining perspective, building skills, and mindful attention. My clients report feeling more empowered, embodied and connected after our work together. My goal is to help individuals connect with their deep inner resources to lead richer, more satisfying lives.
(720) 897-3287 View (720) 897-3287
Supporting your child's OCD healing: An experiential training in Exposure Therapy for Parents - Understand the nuts and bolts of Exposure Response Prevention Therapy (ERP), the gold standard treatment for OCD. Learn how to help your child face their obsessive fears and stop the pattern of compulsions in their tracks. Learn how to hold space and spark change, rather than enabling OCD behavior. $220/Family
Hosted by Lacey Rae Pacheco
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Boulder, CO 80302
I have spent my career working with kids, adolescents and their families. I started my career as a high school English teacher, but ultimately realized my passion for mental health and helping adolescents manage their mental health in order to learn and engage fully. Inspired by my teaching experience, I pursued a Master's degree in School and Clinical Mental Health Counseling and transitioned from the role of classroom teacher to school counselor. I decided to leave the school system to follow my heart & work full-time for Kairos Wellness Collective in July 2022 shortly after Kairos opened its doors.
(720) 740-4774 View (720) 740-4774
Chronic illness and chronic pain have many things in common. Both are unpredictable, life changing, and often invisible. In this small group, we'll connect with like-minded people to explore how we think, feel, and talk about our conditions (to ourselves, as well as others). Time will be given for telling our stories, discovering resilience-building strategies that speak to our needs, and determining new choices we can make to create balance in our lives. Topics: chronic illness/pain, invisible disability; daily living, relationships; family life, social life; career, work transitions; new perspectives; choices; resilience!
Hosted by Martha Utchenik
MA
Verified Verified
Group meets in Boulder, CO 80301
We follow many paths in life in a continuous flow, yet if we hit a log jam it can be impossible to move at all. Activities of daily life become stressful, relationships tense, work, too hard. Our inner critic quickly points out flaws, and we can begin to doubt our abilities. Anxiety and depression, stop us. Then illness or pain start to come, and pushing beyond our limits leads to emotional despair or “chronic” health issues. Eventually we wonder how we got here, and how or if, we can get back to our flow, yet we don’t know where to begin. If this is you, don’t give up, or give in.
(720) 438-4184 View (720) 438-4184
Join this weekly, class style, DBT skills group to learn all of the skills DBT has to offer including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. These skills will help with coping and managing overwhelming emotions, improving relationships, and living a more present and intentional life. Groups meet once per week, and you are welcome to attend either in person or online.
Hosted by Abbott Therapeutic Solutions
Psychologist
Verified Verified
Group meets in Boulder, CO 80302
Hope is being able to see that there is light despite all of the darkness. We aim to cultivate hope in all our clients. We work with adolescents and adults to overcome complex and difficult to treat problems, including substance abuse, trauma, depression, anxiety, self-harm, suicide, post-traumatic stress disorder (PTSD), relationship issues, and overwhelming emotions. We often deal with more than one problem at a time. Our passion is helping people who struggle with multiple problems build a fulfilling and meaningful life.
(720) 605-9220 View (720) 605-9220
A relational psychoanalytic process group offers a transformative experience for building meaningful relationships and a stronger sense of self. In this group, you'll explore relational patterns, take risks, and connect with others in new ways. The environment allows you to confront fears, stay grounded, and remain open, acting as a living laboratory for growth. Ideal for adults seeking self-awareness and healthier relationships, it benefits those facing depression, anxiety, loneliness, and relationship issues. Our inclusive group affirms all identities. An initial assessment and 12-session minimum commitment are required. Sessions are held online Mondays, 5:30-7:00p.m.
Hosted by Ryan O'Millian
Licensed Professional Counselor, LPC, LAC
Verified Verified
Group meets in Boulder, CO 80301
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. My approach requires a commitment on both our parts to stick with the process, which often can be upsetting and hard, at least in the moment. Retraining our brains to better think, relate and feel takes time, it is a learning process. Facilitating such development for you is my expertise.
(720) 549-7993 View (720) 549-7993
The group gives people a chance to explore interactions with others in a group. With the help of the therapist, individuals can explore a dynamic living in the moment. In group therapy it can be very important to be in a "here and now" process. I think of the here and now as the ability for a person to express their immediate thoughts without filtering or suppressing them. Group can be a place where people can rebuild relationships and grow closer by understanding intimacy. People can heal from pains, struggles, or past relationships with the help of new relationships.
Hosted by Phillip Channing Plemons Horner
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Group meets in Boulder, CO 80302
Do you struggle with connecting? Have difficulties with men? Or want healthier relationships. Through training on attachment, trauma therapy, and building a healthy relationship with you I aim to repair old relationships so you can have the ones you want going forward. I also work with people going through tough transitions in life. This could be time of life, coming out of intensive therapy previously or intense family dynamics. This could mean we are working on early attachments, relationships with men, or traumas that have greatly impacted you. I aim to work with those who want to feel seen or who have had trouble connecting.
(720) 410-5231 View (720) 410-5231
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