Chronic Pain Support Groups in New York, NY

Living with chronic illness can entail unique social and emotional adjustments. Connect with others who understand and are navigating similar experiences. This support group is open to ages 18-35 with Autoimmune disorders, Fibromyalgia, Epilepsy, Chronic Fatigue Syndrome, Immunosuppression, Long Covid, etc. The group will meet virtually for 8 weeks starting Fall 2024; exact dates and times TBA. We work out-of-network with insurance companies and if needed, we will also offer a generous sliding scale option based on income. Please reach out to our admin team if you're interested in joining or have any questions, we are happy to chat!
Hosted by Shannon Schureman - Insight & Action Therapy
MHC-LP, MSEd
Verified Verified
Group meets in New York, NY 10016
I work with people navigating the complexities of neurodiversity, chronic illness, and/or disability. In a world with narrow expectations for how our brains and bodies should function, it’s easy to feel overlooked or misunderstood when you don’t fit these molds. For example, ADHD can make it tough to stay organized and regulate emotions, impacting everything from relationships to self-esteem. Autoimmune disorders can bring about ongoing stress, burnout, and unpredictable symptoms, disrupting our daily routines. These struggles can understandably become tangled up with anxiety, depression, disordered eating, and substance use.
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Support in strategies for managing chronic pain and associated issues such as depression, anxiety, addiction, and impairment. Focus is on improving wellness.
Hosted by Seth Resnick
Psychiatrist, MD, DFAPA, FASAM
Verified Verified
Group meets in New York, NY 10024
His experience in Pain Medicine and Palliative Care subsumes a unique background informing his capacity to help those suffering symptoms physically and psychologically bound.
In his private practice, Dr. Resnick specializes in psychodynamic psychotherapy and psychopharmacology for adults, focusing on young professionals, dealing with issues related to loss, phase-of-life and role change, and associated anxiety and emotional disturbances.
(646) 679-5304 View (646) 679-5304
These telehealth groups help you deal with your moment to moment mind body experience, figuring out how to think to get you out of the suffering of the moment. I educate and advise on implementing my three columns system to help you control any acute symptoms and eradicate all chronic ones. This is a cost effective way to access my expertise. You can have 3, 6, or 9 meetings per month at $97, $197, or $297 per month, respectively. You can sign up on www.crushingdoubt.org.
Hosted by Daniel Ratner
Psychologist, PsyD, MA
Verified Verified
Group meets in New York, NY 10003
I specialize in the connection between mind and body, relieving physical ailments deriving from psychological causes (headaches, back and musculoskeletal pain, digestive problems, sexual dysfunction, sleep difficulties, etc.
I specialize in the alleviation of physical symptoms deriving from, or exacerbated by, psychological causes, working collaboratively to build a strong, genuine connection -- one of trust, empathy, and warmth -- with my clients. The mind body understanding allows us unique opportunities to reach profoundly new insights and self-awareness, making changes, even with long-standing difficulties, easily attainable. In many cases, symptoms can be reduced very quickly. I now work in a short term consultation model with numerous resources to help, including teaching seminars and individual & group consultations. Visit www.crushingdoubt.org.
(347) 669-5006 View (347) 669-5006
Inspired by the work of Dr. Alexander Lowen, we work with the energy patterns of the body through breathing, stretching, grounding and emotional expression to relax muscles and challenge the chronic holdings in our bodies. We focus on the feelings and physical sensations that arise when tensions are released and our physical and emotional systems are enlivened. These experiential movement groups facilitate change on a deep body level: deepen the breathing, allow the body to regain its natural aliveness and vitality and increase awareness of the physical/emotional connection. They help alleviate anxiety, depression, chronic pain and sleeping problems.
Hosted by Paola Alessio
Clinical Social Work/Therapist, LCSW, CBT
Verified Verified
Group meets in New York, NY 10023
Clients report to experience more freedom and power; have more capacity to tolerate and resolve old pain, conflict and trauma; to experience more pleasure in living and to relate to self and others in more satisfying ways.
I approach therapy with the understanding that our mind and body are not separated but aspects of a unified whole. Our emotions and life history are held and manifest in the body and change begins when we acknowledge and work with our full being. Through a process that goes beyond talk, I help my clients bring attention to how their concerns effect how they breathe, feel, move, think and express themselves, as I support them in gradually exploring the underlying emotional terrain.
(347) 650-3235 View (347) 650-3235
Cancer can be taxing on a physical, mental, and emotional level. We welcome all individuals who are coping with or recovering from cancer. This group will provide a safe and low pressure space for members to share information and experiences with other people who understand. We welcome anyone who wants to alleviate anxiety, stress, and learn to better cope during their journey. The group will incorporate a person-centered approach to cater to each client's emotional needs. In the group, we will explore different avenues of self care and emotional regulation through open dialogue. Sessions will be on zoom.
Hosted by Claudia Belmonte
Pre-Licensed Professional, MHC-LP
Verified Verified
Group meets in New York, NY 10075
I have worked with individuals, couples, and families from diverse backgrounds with needs like depression, grief, illness, anxiety, life transitions, addiction, and relationship issues.
Are you seeking therapy to find relief from issues that have become too overwhelming, limiting, or debilitating? Are you looking to improve your relationships or process a difficult diagnosis or loss? I will work collaboratively with you to gain a deeper understanding of your emotions by analyzing past experiences and current life circumstances to bring relief and resolution. I will help you to better understand yourself and your relationships by improving communication and emotional awareness. My goal as your counselor is to help you meet your therapeutic goals and enact the change you want to see in yourself and your life.
(347) 220-8643 View (347) 220-8643
This group seeks to help with the emotional and psychological effects of chronic pain, by mutually sharing and hearing from others with chronic pain, especially considering the interpersonal aspects. It meets every other week for one hour.
Hosted by Matthew Benjamin Smith
Psychiatrist, MD
Verified Verified
Group meets in New York, NY 10016
I have additional experience in treating people with attention deficit disorder, brain injuries, and chronic pain syndromes.
I am a general adult psychiatrist, practicing individual psychotherapy, group psychotherapy, couple psychotherapy, psychopharmacology, and neuropsychiatry. My approach can be described as eclectic and practical. I routinely treat people with mood disorders, anxiety disrders, addiction disorders, and personality disorders.
(646) 832-4841 View (646) 832-4841
Online therapy group for women in their 20's and 30's living in Washington DC, Virginia, Maryland & New York. Support group designed to provide trauma informed CBT & mindfulness tools and hope for women navigating chronic illness & pain such as endometriosis, chronic pelvic pain, Ehlers Danlos Syndrome & POTS. Online group will run for 8 weeks on Tuesday evenings from 6:00 PM-7:15 PM. Email for a consult to learn more and see if this support group is the right fit for you. Women's CBT is out of network and does not accept insurance. Each session is $150.
Hosted by Kelsey Bates
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Group meets in New York, NY 10016
As your therapist who has navigated life with chronic illness and pain, I can provide space, emotional support, real life tools and solution focused techniques to improve your day to day.
You are a strong woman feeling overwhelmed navigating complex health issues such as chronic illness, chronic pain, anxiety, infertility or pregnancy loss. You are an intelligent, high achieving woman who is dealing with the grief of a diagnosis, pregnancy after loss, infertility or chronic illness. You are juggling it all: a career, family, a romantic partner, friends, dating and your health. You want to figure out a way to not just survive with women's health issues but to thrive and live your life fully each day. You need support, a place to process your grief and coping skills to walk through this difficult situation.
(202) 618-9881 View (202) 618-9881
This community offers support for young adults dealing with the illness of someone close to them. Such circumstances may bring up complicated feelings such as experience of ambiguous loss, anticipated grief, and navigating multiple roles (including continuing to live your own). This group offers support and connection around what can often feel like a very isolated experience. Self-care is essential to mental health as well as maintaining the ability to take care of those who are close to you.
Hosted by Sarena B. Loya
Psychologist, PsyD
Verified Verified
Group meets in New York, NY 10011
Everyday I am humbled by working with those who have the courage to look in the mirror and work on themselves. I view psychotherapy as an opportunity for growth no matter where you are in your life; whether seeking support in a time of crisis, suffering from a mental illness, working on relationships, or you are simply curious about who you are and how your mind works. My treatment approach is rooted in psychodynamic and relational frameworks although I tailor my technique to each client. I value change beyond symptom resolution but also to increase self awareness and individual growth.
(929) 226-6365 View (929) 226-6365
In the time of the pandemic, a large group of people who were infected with Covid-19 were overlooked and inadvertently neglected. They remain ill for over 6 months and they need to be heard, understood and supported. That’s what this teletherapy group is about. If you believe you fit this description or have been diagnosed with Long Covid, reach out to us. We see you. We understand. We are here to support you through your recovery. Please email for more information.
Hosted by Susanne E Berman
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10001
Times are hard. You don’t need to go through this alone. As a therapist in a diverse and supportive online practice, I’m glad to serve people of all backgrounds during difficult times. I provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the thoughts & behaviors that may be interfering with your daily activities & experiences.
(929) 552-3641 View (929) 552-3641
For details, please visit: www.reempsych.com/group-treatment. Insurances accepted: Aetna, Cigna, Oscar, United Healthcare, Oxford. Must be located in NY or NJ state.
Hosted by Yochai Re'em
Psychiatrist, MD
Verified Verified
Group meets in New York, NY 10003
I treat a spectrum of psychiatric and psychological concerns, focusing on issues such as depression, anxiety, and bipolar disorder, as well as challenges such as relationship difficulties, life transitions, personal fulfillment, and identity. I incorporate a psychotherapy that has potential to be deep, meaningful, and rewarding. For those who may benefit from psychiatric medication, I use a collaborative approach when deciding on medications and their utility.
(332) 239-5372 View (332) 239-5372
Support group for adults living in the states of NY and CA who are interested in managing chronic pain symptoms through better understanding the mind-body connection. Group will be one hour on a weekly basis. Start date/ day/ time TBD. Group will be 10 weeks total with the possibility of extension. The cost for all 10 weeks is $650 if paid up front or $75 per session. Aetna insurance accepted and OON reimbursement offered.  Please email Madeleine for a screening call. 
Hosted by Madeleine Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10168
In a world full of unpredictability, change, and painful experiences, we all can struggle. In the face of the many factors that are out of our control, understanding ourselves is critical to taking ownership over our own lives and well-being. As a therapist, I can help you to: acclimate during/after major life transitions or trauma, recognize and change patterns that aren’t working for you, and identify coping skills. I am especially passionate about helping people with: exploring their identities, developing self-acceptance and compassion, and cultivating a fulfilling life.
(516) 727-7305 View (516) 727-7305
This is a group for folks who live with chronic illness. Participants will co-create a mutual support space to share their experience, explore the personal and societal forces that lead to body oppression, and empower each other in the process of making peace with one's body. *Group meets virtually via Teletherapy. GROUP INTEREST FORM LINK: https://forms.gle/RpaqqXkHawPbxebW8
Hosted by Lauren Linn
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10010
Do you struggle with feeling good enough? Do you notice that no matter what you do or change about yourself that nagging shame voice never goes away? Or maybe you know you are good enough as you are, but don't always act on that knowledge and belief? I help adults like you get off the hamster wheel of self-criticism, shame, and judgment and start living a life full of empowerment, insight, and self-compassion. If you're tired of feeling like life is running you rather than the other way around, I am here to help. I practice through a social justice, HAES, and trauma-informed lens to make sure there is no part of you going unseen.
(631) 540-1620 View (631) 540-1620
This group is facilitated by Ami, an experienced meditator passionate about sharing the practice of meditation with others. It is free of charge for anyone being seen by clinicians at Alloy Psychotherapy. This group is for anyone who wants to make meditation a part of their weekly mental health regimen. Feel free to inquire about joining this group and experiencing the psychological and physical benefits of meditation.
Hosted by Alloy Psychotherapy Group
PsyD
Verified Verified
Group meets in New York, NY 10001
Check out the photo gallery to meet (some) of our therapy team. We specialize in depression, anxiety, OCD, relationships, autism, life transitions, grief, men's issues, anger management and more. My name is Dr. Didi Levy. Feel free to reach out and let us know how we can best meet your needs match you with a therapist. We accept some insurances and we have fees as low as $150 per session. Our team consists of both experienced psychologists and doctoral level trainees. We prioritize curiosity, openness, and effective treatment modalities. We respond to all requests for therapy within 12 hours, and offer a free 15 minute consultation.
(646) 849-2531 View (646) 849-2531
You are eligible if you are between the ages of 20 – 39 with a chronic medical illness, such as cancer or lupus. THIS GROUP WILL HELP YOU… 1) Gain a community of young adults with chronic illness and reduce feelings of loneliness 2) Increase acceptance of illness 3) Learn coping skills to manage challenges that arise from having a chronic illness 4) Increase positive emotional experiences related to illness 5) Live a full and meaningful life. The group is held on Zoom and the fee for each group session is $95.
Hosted by Kate Herts
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10013
Acknowledging the need for support is an incredibly brave step — I’m so happy that you are here. I work with adults in individual and group psychotherapy, and specialize in treating adults with chronic medical conditions such as cancer, Lupus, Crohn’s disease, and Cystic Fibrosis. My additional areas of expertise include helping adults navigate the LGBTQ experience and women’s health concerns, as well as depression, anxiety and trauma. Although you may not yet be able to fully appreciate your strength and resilience, I am here to hold this vision for you as we work together to guide you towards a life of deep fulfillment.
(646) 970-1798 View (646) 970-1798
Fibromyalgia and other Chronic Pain conditions can be painful, confusing, frustrating, and isolating. The “unknown” nature of chronic pain makes it difficult for loved ones and doctors to fully understand your experience. Join Talia Shiovitz, LMSW, a social worker living with Fibromyalgia, to develop coping skills for pain and connect with a community of people who understand your experience. Although there is increasing research regarding the many impacts of chronic pain, which may include, but is not limited to, depression, anxiety, fatigue, sleep challenges, and headaches, it can be healing to share your experiences with others who are going through the similar challenges.
Hosted by Talia Shiovitz
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10016
I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.
(914) 359-3054 View (914) 359-3054
Fibromyalgia and other Chronic Pain conditions can be painful, confusing, frustrating, and isolating. The “unknown” nature of chronic pain makes it difficult for loved ones and doctors to fully understand your experience. Join Talia Shiovitz, LMSW, a social worker living with Fibromyalgia, to develop coping skills for pain and connect with a community of people who understand your experience. Although there is increasing research regarding the many impacts of chronic pain, which may include, but is not limited to, depression, anxiety, fatigue, sleep challenges, and headaches, it can be healing to share your experiences with others who are going through the similar challenges.
Hosted by Talia Shiovitz
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10023
I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.
(914) 350-2410 View (914) 350-2410
Fibromyalgia and other Chronic Pain conditions can be painful, confusing, frustrating, and isolating. The “unknown” nature of chronic pain makes it difficult for loved ones and doctors to fully understand your experience. Join Talia Shiovitz, LMSW, a social worker living with Fibromyalgia, to develop coping skills for pain and connect with a community of people who understand your experience. Although there is increasing research regarding the many impacts of chronic pain, which may include, but is not limited to, depression, anxiety, fatigue, sleep challenges, and headaches, it can be healing to share your experiences with others who are going through the similar challenges.
Hosted by Talia Shiovitz
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10003
I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.
(914) 353-4691 View (914) 353-4691
Starting in Sept, Spoon Theory is a virtual support group for people who identify as disabled and/or chronically ill. This will allow folks to build community, share experiences, and get peer support. This group will center on the experiences of intersectional identities impacted most by chronic illness & disability, especially when navigating medical and wellness systems. This group is open to anyone who identifies as having a disability and/or chronic illness (no formal diagnosis needed); is 18 years or older; has access to an internet connection; and is located in New York State
Hosted by Express Yourself Therapy
Clinical Social Work/Therapist, LCSW, CST, AF-EMDR
Verified Verified
Group meets in New York, NY 10001
Embracing identity and relationship transitions is our specialty. We provide tailored support to folks within the communities of LGBTQIA+, kinky, and polyamorous. Adhering to a client-centered approach, we avoid making assumptions and refrain from promoting conformity. We understand that your intersectional identities of race, religion, class, immigration status, gender, sexuality, mental health, and ability all influence who you are and who you are in your relationships. Our primary focus centers on exploring and celebrating your desires, pleasure, and joy, free from any pathology.
(347) 960-4259 View (347) 960-4259
This group is for young adults (20s-40s) who are trying to define themselves/develop their professional selves (often in a creative field) as well as improve the quality of their relationships. Anxiety disorders welcome.
Hosted by Julie Sahlein
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10001
Everyone who comes through my office door has one thing in common: the wish to suffer less and enjoy life more. I can help you achieve your life goals and dreams. I see my job as listening to you carefully, patiently, and through the lens of my professional expertise, in order to identify the hidden obstacles to your greater wellbeing. Together, in an atmosphere of nonjudgmental, accepting, respectful communication, we will interrupt dysfunctional patterns and build on your strengths. The results of a successful treatment will be that you no longer feel "stuck"; instead, you will feel like life offers you more possibilities.
(929) 470-1125 View (929) 470-1125
This practical mindfulness group offers an education in mindfulness, it’s impact on stress, & simple techniques to cultivate a foundation for a peaceful emotional & physical state. This is more than lessons in mindfulness, it’s a place to practice, problem solve what’s holding you back from sustaining calm & meet others with similar goals. If meditation intimidates you or you’ve never been able to sustain a practice, this group is for you. If deal with stress/anxiety & feel like you can’t beat it, join this group. Our focus is creating a toolkit of techniques that work for you.
Hosted by Victoria Swire Yoffie
MHC-LP
Verified Verified
Group meets in New York, NY 10016
My goal is to create a uniquely secure space for you to identify your blocks, understand your relationship to them, & find the tools you need to break through. Each of us has an innate potential for change & growth. I will jump into the work with you & be by your side throughout your discovery. My intention is to bring compassion & truth-telling to the process. After nearly two decades as a mindfulness educator, I believe our connection to our mind & body brings us closer to our motivation & inherent resilience. In our work together we’ll explore this connection to guide you toward the truest & most powerful version of yourself.
(646) 921-5609 View (646) 921-5609
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Chronic Pain Support Groups

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.