CBT Group for Social Anxiety

Facilitated by Kristen Ninosky, LPC-R. Starting April 26th!! Group members can expect to learn manageable skills to help experience less anxiety in social situations, create healthy thinking patterns, and ultimately build confidence in themselves. After participating in the group experience, members will have a variety of tools to help them experience social settings such as meetings, public speaking, spending time with friends, etc. without experiencing significant anxiety. This will be a closed group that runs for 12 weeks.