CBT for OCD Summer 2023

This group will utilize Exposure and Response Prevention (ERP) treatment. It will focus on exposing yourself to the internal experiences which trigger anxiety, and teach strategies to support you in choosing NOT to engage in unhealthy/unhelpful behaviors once you are triggered. Group will run for 15 weekly 60 minute sessions. Members should expect out of office assignments each week. Reach out to learn more about ERP!