Canine-Assisted Coping Skills Group
coming 2024 when enough participants sign up- Partner with Tshennón:ni the therapy dog to explore relational skills and boundaries, practice soothing/calming over-excited nervous system (yours or hers) and of energizing lethargic systems, and engage in human-dog interactions for co-regulation. Share your own best coping skills with the group, get new ideas from others, and brainstorm ways to use these skills in real life.
Group Details
Location
2626 East 82nd Street
Bloomington, MN 55425
Session Cost
Expertise
Location
2626 East 82nd Street
Bloomington, MN 55425
Email me
My Other Groups
Healing Trauma through Yoga (next offered 2025)
This 12-week* counseling group will include healing practices from Western & Indigenous psychotherapy & yoga**, including asana (poses/movements), meditation, mudras (hand symbols), pranayama (breathing), trauma education, guided self-inquiry, & group discussion. Any level of yoga experience is welcome. Themes include: Grounding; Centering; Claiming Power & Space; Balancing; Focusing; Processing & Releasing Emotions; Connecting to Self, Community, & Nature; Finding Your Voice; & more… Group size: 5-8. Start: when minimum participants reached, likely summer/fall. *We will not meet one Sunday per month for "integration week," meaning total length is 4 months. **I am trained in the Shankaracharya lineage, emphasizing self-inquiry & self-sovereignty.