Support Groups in Winnetka, CA
In our society, women seldom have a place to share/gain experience from other women. Women are the caretakers, home administrators, mother's, wives, and daughters who shoulder responsibilities for the whole community. Women need a place to relieve the stress and gain support from each other. Our group meets weekly to discuss women specific issues such as empty nest, raising families, body image, loneliness, sexuality, and ageing.
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Hosted by Jacqueline Nederlk
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Winnetka, CA 91306
Are you ready to embark on a journey of self-awareness? Working with the strengths you already have and developing healthy coping skills as well as behavioral changes, I can help you find ways to improve your present situation. Many of us face challenges that require support. My goal in treatment is to help you identify ways to successfully manage. Together we can work towards becoming your best self. I believe in short-term therapy which establishes specific goals with clients and tracks successes regularly.
More Groups Nearby
This group is designed for women who are navigating challenges of life and are looking to connect with like minded individuals to gain new perspectives and tools. Whether you’re facing relationship and dating struggles, career pressures, issues with boundaries, perfectionism, anxiety or self-esteem concerns, this group provides a supportive and confidential space to explore these topics safely. Together, we’ll focus on personal growth & self-discovery while helping you build resilience, confidence, and a deeper connection to your authentic self. Connect with other women who share similar experiences, and take the next step in your journey toward growth, self-care and fulfillment.
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Hosted by Nadia (Nadezhda) Ellison
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Woodland Hills, CA 91367
Life’s journey is filled with twists and turns, and therapy can be your ally, offering a transformative experience for your well-being. Whether you’re navigating the intricate dynamics of a relationship, experiencing career challenges, or feeling stuck or overwhelmed with life – therapy provides a dedicated space to reset and reshape your life in a meaningful way. I bring warm and supportive energy to guide you toward gaining emotional clarity, relief, healing, and a deeper connection with yourself and the world around you. My ultimate goal is to ensure you receive the best support possible, wherever you are on your journey.
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Hosted by Gina Balit
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Group meets in Woodland Hills, CA 91364
For people recovering from the trauma of discovering the infidelity and sexually compulsive behavior of their partners. The group offers therapist-facilitated support from a trauma and empowerment perspective, building resources, and supporting healthy boundary setting. Call for interview - required prior to joining.
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Hosted by Martha 'Marty' Simpson
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
Group meets in Woodland Hills, CA 91303
Specializing in recovery from infidelity for more than a decade, I see addicts, & partners, and those involved in single affairs. I'm a Licensed Marriage and Family Therapist in Woodland Hills, California. I LOVE to work with couples because I believe we heal & transform in healthy relationships! I run weekly groups for betrayed partners with a trauma model and personal empowerment approach. I am often called to teach or present locally and nationally about treating betrayal, problematic sexual behavior & creating secure functioning relationships. Fill out a form on my website and my assistant will schedule a time for us to talk!
High functioning mindfulness based therapeutic support group for men in the 60-80 age range who are retired or still working. This group is psychodynamic and cognitive behavioral-in-nature dealing with all issues pertinent to men's ability to live a successful and productive life. This is an empowerment group focusing on personal excellence, self-actualization and the ability to participate in life to the fullest at the top of one’s game.
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Hosted by Stephen J. Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Woodland Hills, CA 91364
We are experiencing extraordinary challenges right now. I personally understand and professionally appreciate the multitude of stressors that people are facing these days. Life typically demands much of us. Today in this fast paced society the demands are unparalleled. Depression and anxiety run rampant impacting the quality of our lives on all levels. I treat adult and adolescent age males and females in my 50+ years in practice conducting individual, couple, family and group sessions. My goal is to help my clients to transform their lives achieving greater balance, harmony and happiness.
A PsychoEducational Group for parents of teens that focuses on multiple teen related issues: depression, anxiety, anger, mood swings, & other unpleasant feelings; academic & social stressors; peer relationships; dating; independence & responsibilities; risky behaviors (alcohol, drugs, reckless driving, unprotected sex); body image; self esteem; emotional crises; technology; bullying; peer pressure; working teens; the impact of the parental relationship on teens. Dr. Mayo-Dvir & Dr. Varda Small provide an educational overview as well as a variety of practical tools & tips to assist parents in developing an effective parenting approach that results in a healthy parent-child relationship and promotes the growth of happy, fulfilled, and successful adults.
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Hosted by Michal Mayo-Dvir
Psychologist, PsyD, LMFT
Verified Verified
Group meets in Woodland Hills, CA 91364
As a firm believer in people's innate capacity for healing and growth, my therapeutic approach centers on empowering my clients' confidence and assisting them to adopt a balanced approach to life. My personal devotion to natural living guides my non-pharmaceutical treatment approach which relies mainly on the CBT and humanistic/existential approaches. To optimize treatment outcome I carefully tailor my interventions to the specific needs and styles of my clients. My goal is to help you fall in love with life again and obtain a state of internal balance which is the key for a happy, healthy, and meaningful life.
Group now closed due to COVID. Please check back Summer of 2021. Thanks!
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Hosted by Marriage Counseling Woodland Hills
Marriage & Family Therapist, PHD , LMFT, CPC
Verified Verified
Group meets in Woodland Hills, CA 91364
30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.
Group now closed, please check back Summer of 2021.. Thanks!
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Hosted by Relationship Help
Marriage & Family Therapist, PhD, LMFT, CPC
Verified Verified
Group meets in Woodland Hills, CA 91364
Looking for emotional relief? Do you feel underlying tensions but you or your partner are conflict avoidant? I have 30 yrs helping Couples change resentment to resiliency. Learn pillars of a secure attachment & ensure a cooperative future together. Resentments are a slow, rusty corrosive to the joy between you. Learn solutions and get emotional relief to long held tensions. My training is in communication, conflict resolution, emotional intelligence & positive relationship skills. My sessions have a safe, optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental.
Group now closed due to COVID. Please check back Summer of 2021. Thanks!
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Hosted by Marriage Counseling Woodland Hills
Marriage & Family Therapist, PHD , LMFT, CPC
Verified Verified
Group meets in Woodland Hills, CA 91364
30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.
Group now closed due to COVID. Please check back Summer of 2021. Thanks!
![](https://photos.psychologytoday.com/3bf1d94a-00f3-4f26-9176-735269a58331/1/320x400.jpeg)
Hosted by Marriage Counseling Woodland Hills
Marriage & Family Therapist, PHD , LMFT, CPC
Verified Verified
Group meets in Woodland Hills, CA 91364
30 years providing... Couples Therapy... Marriage Counseling.... PreMarital Counseling. When good love slides into bad patterns I can help you communicate, reduce anger & improve intimacy. It's frustrating when love gets out of sync. Learn how to diffuse resentments, lower tensions & solve problems together more smoothly. Need to rejuvenate your connection? We'll work together as you reduce arguments, increase cooperation & stop power struggles. Sessions are a safe, neutral atmosphere designed to reduce your stress & distractions, allowing you to focus on what's important to you & your partner.
This is a Co-Ed Anger Management Class for those interested in living a more calm life. This group is facilitated by a licensed therapist on Mondays at 5:30 pm, and meets in person at our Woodland Hills location. An intake is required prior to entry to the group. This program fulfills the requirements for court-ordered anger management and therapy. Call us at (818) 990-0999 to schedule your in person intake. Visit www.AngerManagement818.com for more class times and locations.
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Hosted by Anger Management 818
Marriage & Family Therapist, LMFT, TFT, CAMS-IV
Verified Verified
Group meets in Woodland Hills, CA 91364
Do your colleagues, friends or family tell you to get help to work through your anger? Is your relationship or work life at risk because of your irritability? At Anger Management 818 we offer several different programs designed to help you navigate through upsetting situations, and handle conflicts effectively. Let our certified anger management counselors help you manage your daily life more smoothly and calmly. Learn to communicate without getting defensive, increase empathy, deescalate a situation, and manage situations diplomatically. Become the person you want to be. Take your first step today and enroll through our website.
For clients seeking to be part of a group that desires to stay free of drugs and or alcohol.
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Hosted by Om Prakash Sharma
Marriage & Family Therapist, PhD, LMFT, CATC, V
Verified Verified
Group meets in Canoga Park, CA 91303
Your therapy is your journey of self-discovery to enable you to make informed decisions, to re-educate yourself, and even to re-parent yourself. It is similar to mountain climbing where a guide is exceedingly helpful. A therapist is like a Sherpa; he carries what may be too heavy to carry, sometimes he walks ahead to clear the path but often he follows your lead, after all it is your journey. When you are on your journey and you feel the need for a guide, a Sherpa to facilitate your journey, I may be of assistance.
Anger is a normal human emotion; however, some may view anger negatively, because it is associated with the way it makes our body feel (hot, shaky, tunnel vision, etc). When anger gets out of control and turns destructive it can destroy relationships in our personal life, work, and home. Through our anger management group we focus on recognizing frustration in its early stages, understanding anger (patterns, thoughts, triggers), work through anger, develop positive communication skills, self-awareness, and learn to let go and forgive. Start the path to better health and channel your anger to reach new goals.
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Hosted by Shanet Dennis
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Woodland Hills, CA 91367
My interest in Marriage and Family Therapy stems from a desire to fill a gap that was present in my own community. Having had experiences where an unbiased sounding board could have been pivotal in navigating unstable relationships, I set a path that allowed me to be the change I wanted to see. The general philosophy that anchors my practice is “building healthy relationships one story at a time.” This includes the relationship with oneself. There is no one fits all solution to a problem, or one way of getting to a place of feeling well. This in mind I aim to listen, learn, validate, and advocate for what “works” for my clients.
This is a Virtual Eating Disorder / Disordered Eating Support Group being held virtually for all adults 18 years or old who are navigating their life. This group is pro-recovery, health at every size positive and is a combination of process, brief psychoeducation, and peer support. The group is currently being held virtually.The group meets Friday nights at 7pm for 8 weeks with a 2 week open period to invite new members. All new attendees/members must contact Zack Reed-Fier to have a pre-group screen.
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Hosted by Zack Reed-Fier
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Group meets in Reseda, CA 91335
The struggle is real! Grief is one of the hardest things we go through. Does your world feel frozen and stuck since they left. A storm of emotions fear, sadness, anger, crashes over you daily. And missing them is a constant ache. Life without them feels terrifying and all you want to you do is hit the reset button. Maybe you're going through the motions, afraid to face the reality of this loss. And you even yearn to feel accomplished, to move forward, but every day feels like you are falling behind.
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Hosted by Gina Balit
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Group meets in Woodland Hills, CA 91364
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Hosted by Bennett I Goldberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Woodland Hills, CA 91367
Are you feeling lost and exhausted? Have your stress and anxiety levels spiked, making it harder for you to manage your emotions? Are you struggling with setting boundaries for yourself and in your relationship? If self-doubt is feeding your insecurity and stealing your confidence, I want you to know you are not alone. Join me and other young women in their 20s and 30s to reconnect with yourself through a 6-week support group journey.
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Hosted by Embracing You Therapy
Psychologist, PsyD
Verified Verified
Group meets in Woodland Hills, CA 91364
Are you thriving, or merely surviving day to day? Do you often feel overwhelmed by anxiety? Perhaps it seems like anxiety has taken on a life of its own, leaving you feeling insecure & uncertain. Do you find yourself wishing someone else could step in, so you could finally breathe, and trust in yourself? If these feelings resonate with you, you may be searching for a therapist who can help you break free from the relentless cycle of anxiety & self-doubt. You might be looking for someone who can support you in building a true sense of self—someone who will help you establish a foundation from which you can trust yourself.
Support for both women and children of abuse and domestic violence.
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Hosted by Gina Balit
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Group meets in Woodland Hills, CA 91364
Worried about your child or a special young kiddo you love? Have they always been active, funny, smart, and talkative but you’re starting to see things change at home or school? Thinking about how they may process new or upcoming changes in the family? Just want to make sure they're okay & maintain their wellbeing? Run out of options & need some new tools? My goal is to inspire & instill hope. My mission is helping children look up & into their future with less worry & fear & more confidence & happiness.
We meet the first Tuesday of each month. Moon circles are ancient ceremonies to honor the moon and are a way to connect to the earth, other humans, and ground ourselves. I believe a circle of womxn may be the most powerful & illuminating force in the world. When womxn gather, their collective presence has the power to change the world. I invite you to join us, and unleash your goddess.
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Hosted by Dr. Alexus Martinez
Marriage & Family Therapist, PhD, LMFT, CST
Verified Verified
Group meets in Woodland Hills, CA 91303
I believe we are all renegades, worthy of living a life of liberated love. Our binary world makes it challenging to feel accepted, leaving us fragmented and hindering our ability to connect with ourselves and others. I strive to create a safe and affirming space for clients to engage and connect with their whole self. I am passionate about working with individuals, partners, and the LGBTQIA+ community struggling with libido, erectile issues, self-esteem, trauma, spirituality, desire discrepancy, infidelity, intimacy, gender identity, and sexual orientation. My ideal clients are ready to fully show up and claim their pleasure.
You cant stop the waves of life, but you can? learn to surf! Life's waves promote feelings of fear, anxiety, depression/loneliness and can wash away feelings of stability. Mature, committed, growth oriented, self-reflective group members learn to navigate the tools & have the chance to "see" themselves through their own eyes, as the "smoke in mirrors" clears up in an emotionally safe forum - where truth takes precedence over appearances, and humility inspires intimate connections bestowing a rich sense of well-being.
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Hosted by Darlene Joy Manick
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Woodland Hills, CA 91364
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
See more therapy options for Winnetka
FAQs - About Group Therapy and Support Groups
How can I find a support group in Winnetka?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.