Support Groups in Ventura, CA
This group provides an empathetic and supportive space for women who are seeking connection through reflection and introspection. We will use mindfulness, journaling and other creative methods to explore feelings, values and beliefs. The overall focus of the group is self care.
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Hosted by Nicole Tries-Botti
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Ventura, CA 93001
I am a Licensed Marriage Family Therapist that helps clients who feel overwhelmed, scared, confused, angry, frustrated, or lost. I help clients manage their anxiety, fear, depression, conflicts in relationships, trauma, life transitions, lack of self-esteem, or whatever else that is causing them to seek a therapist at this time in their life.
Beginners+ Virtual, Jan. 23, 2021, Saturday morning, 10-11 AM starts my next 6- week class. Learn how to meditate and to live more mindfully. The class combines meditation time followed by questions to help you tweak your meditation experience and a brief discussion on aspects of a mindful life. Current meditators are welcome too. We'll meet for 6 weeks on Zoom. For adults. The cost is $50 total. Pre-registration is the only way to get the link. Get more details about this healthy mind/body/brain class here http://kimberlywulfert.com /meditation-classes/group-meditation/
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Hosted by Kimberly Wulfert PhD
Psychologist, PhD
Verified Verified
Group meets in Ventura, CA 93003
I believe: our mind & body are completely intertwined; the possibilities within every human being are limitless; and you are not your symptoms. I do not believe in limits set by a diagnosis or label for you to identify yourself by, instead I help you find your true nature, your Self, & peace within the midst of difficulty, change, loss, and the holidays! I've been a psychologist for over 30 years, yet the way I help people today is entirely different now. I use mindfulness brain-based talk therapy, and visualizations, for an integrated approach to emotional/physical/mental wellness. We focus on your current self and life as a whole.
Dialectical Behavior Therapy (DBT) Life Skills Therapy Group in Ventura. VIDEO THERAPY. Decrease depression, anxiety, anger, relationship conflicts, mood disorders, personality disorders & other emotional/mental health issues. Teaches mindfulness, emotion regulation, distress tolerance & interpersonal effectiveness skills; offers support. Safe, confidential, non-judgmental & compassionate environment to heal, discover one's strengths, learn effective coping skills. Evidence-based practice; trained by Marsha Linehan, founder of DBT; 18-20 weeks, Mons, 4p-6p. Groups are ongoing; spots open. Heidi Allison, LCSW, 562-449-7298; email: heidiar@sbcglobal.net. Cost: I bill Gold Coast/Beacon, Medicare and Kaiser, or Cash: $50 per session.
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Hosted by Heidi Allison Dbt Therapist; New Directions Dbt
Clinical Social Work/Therapist, MSW, LCSW, DBT
Verified Verified
Group meets in Ventura, CA 93003
NOT TAKING NEW CLIENTS: NOT VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD/trauma, difficulty managing emotions, relationship issues, BPD & personality disorders and other issues. (GOLD COAST/BEACON/MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we need someone to guide us in finding our truth/learning coping skills.
This is a men's group which allows for personal exploration and growth into the issues related to men's relational and emotive well being. The benefit of a cohesive, therapist supported peer group is healing and informative. The groups will run for 6 weeks and commitment to the group is essential. The groups are confidential and the setting is comfortable and welcoming. Feel free to call the office with questions or more information. 805-910-5944
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Hosted by Demi Shugrue
Licensed Professional Clinical Counselor, PsyD, RN, BS, MA, LPCC, MFT
Verified Verified
Group meets in Ventura, CA 93003
The path to mental wellness is a journey through the challenges life has placed in our paths. One cannot live a well-connected life without care and attention to one's own mental wellness. Issues related to anxiety, depression, stress, trauma, grief, family discord or marital stumbling blocks distract your mind and derail your lives, causing emotional turmoil and decreased quality to the living experience. Each of us is responsible to attend and maintain our Mental Wellness as to stay relationally healthy and emotionally engaged in the experience of living.
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Hosted by Rosetta Hope
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Ventura, CA 93003
This is a group designed to instruct adults on the basic principles of finance: Budgetting, Effective Communication, Living within your means. This runs for 24 sessions, There is a waiting list, if interested please contact Dr T. Taylor
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Hosted by Dr T. Taylor
Psychologist, PsyD
Verified Verified
Group meets in Ventura, CA 93004
I have over ten years of experience working with individuals, couples, and families, facing challenges and guiding them through rough times to fortify their resolve. If you need guidance, good therapy, and a viable plan of action for matters such as; depression, anxiety, abandonment, arrested development, sadness, low self-esteem, assertiveness, divorce, seperation, parenting help, grief, as well as many other challenges, then do not hesitate to contact me. I emphasize a warm, compassionate, and positively reinforced approach, that is completely confidential in a pleasant, and safe, environment.
Support group for family members affected by a loved ones addiction. For parents, spouses, siblings who have been affected by a family members substance use. Weekly Support Group with educational material, support, process groups, coping tools. Join the confidential group at www.counselinganywhere.com
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Hosted by Dr. Maggie Lavey
Licensed Professional Clinical Counselor, PsyD, LPCC, EMDR
Verified Verified
Group meets in Ventura, CA 93003
As a trauma focused and EMDR provider I understand the impact that trauma has on one’s lived experience. It is essential to have a safe, nonjudgmental place to work through painful experiences. I use an integrative eclectic approach to provide safety, manage emotions, address unhelpful beliefs and to work to heal and release you from the painful past of your trauma. Together we formulate your desired treatment goals to empower you to see changes in your daily life. I specialize in a range of therapies and broad view of theories such as EMDR, CBT, DBT, Polyvagal theory, attachment theory, mindfulness, trauma informed yoga, mind body.
Support group for anyone who wants to hear what others are doing to cope and move forward feedback, cross talk, and a licensed Substance Use Disorder Counselor to provide Psycho-Educations.
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Hosted by Tomas Joseph Madrigal
Drug & Alcohol Counselor, CATC-I, CATC-II, L-13546
Verified Verified
Group meets in Ventura, CA 93001
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
I would like to offer a pro bono session to anyone who has been directly impacted by the horrendous attack in Las Vegas . I am offering one , session (pro bono) as a service to my community. A group may develop from these initial sessions.
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Hosted by Brandi Quinn
PhD, CHT, CCDC
Verified Verified
Group meets in Ventura, CA 93003
Are you experiencing anxiety, hopelessness or helplessness,or feelings of being overwhelmed because of issues from your past,current relationship problems or family problems? Have you come to a crossroads in your life where you are ready to make a change? Are you wanting to find meaning in your life, a sense of personal power, recover your deepst dreams, and reach your highest potential? If so, I can help.
I have a doctoral degree in clinical psychology . I am not a traditional psychologist. I am a certified chemical dependency counselor and clinical hypnotherapist with a spiritual counseling and life empowerment focus.
Both a women's and men's groups are facilitated separately adhering to Linehan's DBT model. The environment is safe and confidential and the focus is on recovery from life transition, grief, anxiety, addiction, eating disorders, emotion dysregulation, anger, depression, PTSD, and borderline PD. The groups are two hours long and are offered weekly. The atmosphere is warm, inviting, non-judgemental with a focus on validation, understanding, and healing, What will be achieved is an in depth understand of mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation. The journey is life changing!
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Hosted by Elizabeth A Hollon
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Ventura, CA 93003
The therapeutic atmosphere provided is safe, encouraging, insight oriented, and flexible. Over the years, I have focused my expertise on working with adults, families, and couples. I make sure that my clients feel validated, heard, and understood in a non-judgmental environment. Their needs, history, and life circumstances are taken into consideration in the therapeutic process. The goal is for my clients to achieve unconditional understanding, peace, and relief from disturbing symptoms. I am passionate about helping my clients achieve health and improvement in their quality of life.
Ordered to attend anger management classes? Our program meets courted mandated requirements and our facilitators are certified specialists from the National Anger Management Association. Call to schedule an intake appointment today. At the intake you must bring the following: Court Minutes, Photo ID, & Intake Fee ($60 which includes Intake Packet & Workbook).
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Hosted by Heidi Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Ventura, CA 93003
Everyone has a past but we can't let it define us. Regardless of the reason(s) that bring you to therapy, I believe you are the expert on your own life so providing you with a healing environment where you feel safe, respected, supported and valued will always be the first goal. I focus on helping clients gain personal insight, identify problematic patterns, improve coping skills, develop feelings of self-acceptance and satisfaction and uncover strengths.
Join this community group for self-reflection, creativity, and support. There will be an optional prompt offered each week or you can write what is authentic for you. There will be approximately one hour of writing time and one hour for sharing, feedback, and reflection. Sharing is always optional.
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Hosted by Jacqueline F Moore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Ventura, CA 93001
The experiences we move through in life are complex; the balance of thought, emotion, and sensation is delicate. Life experiences create a pattern that we will unconsciously replay, often leading to symptoms and suffering. In order to break an unhealthy pattern, we must first become aware of the traumas, influences, and beliefs that create this paradigm. Through self-awareness, we gain insight into our true nature, develop the ability to self-regulate, and become empowered to create a new lifestyle. True recovery is attaining and maintaining a lifestyle that emphasizes a positive relationship with yourself.
This group is an hour and a half long music and art therapy group that is designed for individuals who want help managing stress, depression and for anyone interested in the therapeutic aspects of artistic and musical expression. We will be using musical instruments at times and art supplies will be provided. Groups will take place indoors in a safe confidential space and there is no artistic or musical skills needed. This is a closed group for adults 18+ and requires a commitment of 5 sessions at $250 deposit with 8 spots available.
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Hosted by Sara Trevino Faulstich
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Ventura, CA 93003
Welcome to my psychology today page, I’m so glad you’re here. My goal is to support you on your path as you make new discoveries that lead you to a peaceful and fulfilling life. I'm trained in traditional psychotherapeutic methods combined with a deeper more nuanced understanding of the human experience. I strive to create a safe atmosphere for you to learn new ways of meeting life’s challenges and coping with stress. If you or a loved one are suffering from depression, anxiety, addiction, or trauma, I can help. No matter what situation you are struggling with, we can work together to heal your inner wounds, and build the resilience
Create Healthy Relationships, is a therapy group for women, focusing on self- focus/empowerment in relationships. In the safety of a secure environment, you will gain insight into yourself and how you function in relationships, starting with the relationship with yourself. As you share life experiences and bond with each other, your strengths and weaknesses gradually unfold in miniature. Though honest disclosure of your feelings and the willingness to receive feedback as to how others experience you, you will be able to explore and heal your co-dependency issues, empowering you to create the loving connections you've always wanted.
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Hosted by Terrence (Terri) O'Connor
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Ventura, CA 93003
I believe many painful disorders such as depression and anxiety are rooted in unresolved relationship stress and disconnect. While this pain may have originated in a client's early childhood it is most definitely resurfacing in the client's present relationships.
With my expertise, clients will recognize distorted perceptions and unhealthy relationship patterns that are keeping them stuck. They will begin to own their part in the relationship dynamic which can be highly empowering. Also, learning more effective relationship skills with the important people in their lives will enable clients to begin to experience relief from their painful clinical conditions.
Our group comes together to honor your loss while creating a space to share, receive support and connect with others who have experienced the loss of a pregnancy. Losing a pregnancy is often a loss that is undervalued in our society. Our group creates an opportunity to open your heart, share your grief and find meaning and healing. Mothers and partners welcome.
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Hosted by Laurel Connell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Ventura, CA 93001
Beginnings… Endings…. And the breaths in between… I support women through life transitions. Pregnancy and new parenthood, an experience of loss, or a profound life event. People who find me often have experienced trauma, loss or are navigating a challenging life transition. I help with integrating these experiences and moving forward. Our work together is based on a mindful and gentle approach, as we work with your mind and body. My approach is trauma informed, with a focus on nervous system regulation. The state of our nervous system directly impacts the way we think, feel and experience our life.
If you're feeling trapped by porn, sexting, or other sexual behaviors that feel out of control, you're not alone. This weekly group is designed to provide accessible, affordable help for those struggling with unwanted sexual behaviors. We support in each other in growing toward healthy sexuality and relationships. The group is currently running and space is limited, so please contact us for more details.
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Hosted by Jeremy Mast
Marriage & Family Therapist, MS, MDiv, LMFT, CSAT-S, CPTT-S
Verified Verified
Group meets in Ventura, CA 93003
All of us are trying to get somewhere, to find meaning, love, and fulfillment, to make our hopes a reality. Yet sometimes no matter how hard we try, we can't change our lives in ways that we want. What we don't realize is that our very efforts to keep things together can actually keep us asleep to new horizons. Maybe this sounds familiar to you: You feel stuck in your drinking or drug use, your relationship, pornography, or other sexual behaviors that are causing problems you desperately want to wake up from.
This group experience will help you cultivate your compassionate heart. Your sense of trust will grow. Your feelings of safety and comfort will increase. You will feel more confident to seek out new experiences and create new opportunities for yourself. Your inner wisdom will become available to you. Your relationships will blossom. Join us.
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Hosted by Bonnie Rose
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Ventura, CA 93003
I strive to inspire richness and meaningfulness in life, greater than one has ever known before! With compassion, warmth, an attitude of mutual respect and genuine caring, I can guide you through challenging life transitions and personal awakenings. I have been a licensed Marriage and Family therapist and lecturer for more than 30 years. I have taught psychology classes in a local community college and have extensive experience in a broad scope of community settings which adds great depth to my professional practice and life experience. Join me in a journey of discovery. Find more information at www.BonnieRose.com
80% of reaching your goals is psychological. Learn how to break your old food habits and create a healthy relationship with food and your body.
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Hosted by Shannon Kelli Huckestein
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Ventura, CA 93003
Are you looking to focus on changing habits, rewiring your brain, and practicing presence, mindfulness, and self-awareness so you can live your life with more purpose and fulfillment? Discover what feeling good about yourself feels like.
This is a group for all first responder partners. The purpose of this group is to support and normalize the unique culture that first responder families go through. My goal is to create a safe and understanding space to freely speak and be heard. My goal is to also educate and empower all group members in finding their self-worth, independence, and teach healthy communication skills within their relationships.
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Hosted by Destiny Morris
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Ventura, CA 93003
I see both first responders as well as non first responders in my practice. I find that one of the most important elements to good therapy is a good match between the therapist and client. I encourage anyone looking into therapy to schedule a free consultation call to ensure that we are a good match! It may also help to listen to a few of my podcast episodes to get a feel for my personality and approaches to treatment. I work with young adults (16 and up) as well as adults to help process trauma, anxiety, depression, and social and relational issues.
Are you a parent, sibling, spouse, or family member navigating a loved one's addiction? Are you experiencing anxiety or hopelessness with efforts to "fix" a loved one's mistakes? Are you feeling overwhelmed and having trouble completing or focusing on daily tasks? This is a process-based group for individuals and families seeking support from others facing similar struggles. Individuals in this group are self-reflective and open to examining themselves. This diverse group covers topics such as, understanding addiction, impact on relationships, coping, and self-empowerment. Family members will explore their identity, emotions, needs, and overall well-being.
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Hosted by Monica Dyer
Psychological Associate, PsyD(c)
Verified Verified
Group meets in Ventura, CA 93001
The way you've gone through life is not working for you anymore, and you don’t know why. You are ready to explore why you repeat things that are not working for you but you're finding that some issues are difficult to confront alone. I'm here to help. I work with adults, couples, and teens to transform unhelpful beliefs, burdens or habits that keep them stuck. People come to me seeking someone who's done their own work and can help guide them through theirs—someone who is highly trained, compassionate, and honest.
See more therapy options for Ventura
FAQs - About Group Therapy and Support Groups
How can I find a support group in Ventura?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.