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An opportunity for women who are going through the difficult transition of divorce to support one another, process thoughts, feelings and emotions, and discuss specific details of divorce in a safe place. Reserve seating: www.divorcenavigation.com/supportgroups
Hosted by Divorce Navigation
MA, CDS®
Verified Verified
Group meets in La Canada Flintridge, CA 91011
Divorce Navigation helps you develop an Individualized Divorce Plan (IDP) &, if needed, a detailed Individualized Parenting Plan (IPP).
Are you contemplating divorce, but don’t know where to start? If so, Divorce Navigation can steer you in a direction aimed to save time, money & emotional stress as you prepare to enter the uncharted territory of divorce. Divorce Navigation is a boutique-style divorce consulting practice designed to provide individualized divorce guidance & emotional support. Ms. Theresa M. Collins is a Certified Divorce Specialist (CDS) & trained in Divorce Mediation. She also worked as a Consultant /Mediator on the TV series “ Divorce Court” (5 Seasons). She will serve as your personal guide as you prepare for this challenging life transition.
A small gathering of people going through the difficult process of separation or divorce. Join with others in a safe, supportive group, to get comfort, share ideas, regain your balance and feel better. Those who are initially shy in a group setting often find themselves feeling more confident, and bonding with the other group members as time goes on.
Hosted by Ellen Butterfield
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Studio City, CA 91604
Most distressed couples respond well to the type of therapy I provide, but for those who have already separated or are going through a divorce, I facilitate groups to make that process easier.
I believe that one of the main payoffs of effective therapy is that a person feels understood, and truly connected with and supported, sometimes for the first time in his or her life. While there is a commonality among all human beings, I treat each patient with sensitivity toward that person’s own individual personality and feelings. You’re the expert on you - I help you to understand more clearly who you are, what are the causes of feelings that may be interfering with your sense of well-being, and help you cope with life in a more skillful manner, and feel better.
Online evening support group for men and women either contemplating, going through, or recovering from separation or divorce. Topics may include communication with an estranged spouse, coping with the legal process, optimizing your relationship with your children, co-parenting, developing a new home life, dating, building a new community of friends, maintaining productivity at work, and achieving personal well-being. Complements concurrent individual or conjoint psychotherapy.
Hosted by James J De Santis
Psychologist, PhD
Verified Verified
Group meets in Glendale, CA 91203
I tend to be most helpful to intense, high-functioning adults struggling with mood or anxiety symptoms or significant life transitions who are striving toward personal achievement, balance between work and relationships, and a sense of well-being. I may draw on various approaches according to the problem you are dealing with and my experience with what may benefit you. These include cognitive, psychodynamic, interpersonal, and psychoeducational approaches. I may propose different ways of looking at or handling situations. I may suggest in-between session reading or homework assignments.
Do you struggle with men's health issues like dysfunction, addiction or simply just wanting to find your way as a man in this increasingly strange world? Join me and your brothers twice a month as we discuss these issues and help provide guidance, solutions and comradery. Beginning May 16th, 2024 and occurring every other week.
Hosted by J. Robert Parker
CHT
Verified Verified
Group meets in Arleta, CA 91331
My ideal client is, in my experience, someone who benefits from a logical, secular perspective with goals centered around vocational and avocational self-improvement. The issues I work with are broad, but my work is driven by results and forward progress; my ideal client's needs would be focused on results and tangible change through hypnotherapy and mindful practice. Many of my clients tend to be, but are not limited to, the more introverted and those who may have struggled communicating with a traditional therapist in the past.
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Divorce Support Groups
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.