Support Groups in San Francisco, CA

This group meets once a month as an add to the Somatic Therapy: Life Tune-UP group, so altogether you meet 3x a month. Divorce is not what we ever wish for, but it is one of the pivotal times in our lives. We can unintentionally exacerbate the pain, difficulties and co-parenting challenges or we can grow during the experience with reduced negative impact. This is group works with specific divorce-related themes, such as attachment, trust, fear, finances, boundaries, and communication under stress. We learn with one another over time and so commit by the semester (fall/spring).
Hosted by Kate Moore Meyers
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Francisco, CA 94127
I’m so happy you’re here! As a parent or as an individual, I understand that you’re ready for support as you or your child(ren) are going through a rough patch or because you are ready to make significant changes to improve your inner life, practical life, work, or relationships. My own life is fuller for having had coaching in learning how to move beyond blind spots and through stuck spaces or misunderstandings. I like to use what I have learned in graduate school, life experience and coaching to help you live fully or change your life. I also have a long history of working with children and love to help bring out their best!
(650) 334-0585 View (650) 334-0585
Are you struggling with eating disorders and body image issues? Embark on a transformative journey with this Body Image and Eating Disorders support group. This group utilize a holistic approach addressing factors like media influence, cultural pressures, and personal experiences. You'll gain practical skills, explore coping mechanisms, and engage in peer learning, creating a shared endeavor toward recovery. I aim to offer a safe and non-judgmental place where you can process unresolved feelings. Reclaim your relationship with food, boost self-esteem, and rediscover your beauty and self-worth. Healing is possible. Book a free consultation with me.
Hosted by Cathy Trenary
Associate Professional Clinical Counselor, APCC
Verified Verified
Group meets in San Francisco, CA 94114
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
(415) 870-3417 View (415) 870-3417
Do you want more freedom and ease in your life? Just wanting a place and people to get real with? I run weekly meeting 90-minute Men's process groups online. Join our ongoing, long term (leave when you like), closed (same men every week) groups to clear the internal blocks that keep you from deeper more satisfying relationships. IRL Groups are designed to help you make your unconscious conscious. Men in our groups experience increased self-awareness, freedom, and satisfaction. Included in cost of group is our annual In-Person Retreat. Limited space is available. Learn more @ Irlmen.com
Hosted by Brian Thompson
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Francisco, CA 94104
Are you ready to up-level your self understanding? Wow, navigating life and relationships can get confusing and overwhelming so quickly! It is my pleasure to help turn the tensions and pain you're experiencing into opportunities for growth and expansion. If you're ready to make changes and welcome in new ways of being, now is the time. I work with individuals, couples, and groups. We will find the nourishment within the pain while not losing track of what feels good...laughter is not uncommon in my office. If you are interested in working in a group, check out IRL Men below.
(628) 227-5620 View (628) 227-5620
This group is open to participants aged 14-19 who reside in the San Francisco Bay Area. This group is co-facilitated by myself and Jane Gehrke, AMFT. Groups are offered on an ongoing basis entirely online. Each group runs for 8 weekly sessions, and groups may have varied focuses. Video game therapy may benefit stress management and relaxation, support management of social anxiety and general anxiety, build communication and collaboration skills, and foster peer relationships and social support. Please reach out for more information and to schedule a one-time intake appointment with a group facilitator.
Hosted by Reina Lynn Peterson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in San Francisco, CA 94108
Welcome! I’m so glad you’re here. My name is Reina, and I am an integrative, holistic psychotherapist based in downtown San Francisco, California. I offer in-person services in San Francisco, as well as virtually throughout California. I work individually with adults of all ages, adolescents, and couples, and I run groups throughout the year. I tailor your sessions to your unique needs, drawing from various techniques and theories to support your innate wisdom and capacity for growth. I offer a free 20 minute phone or video consultation to see if we're a good fit. I look forward to hearing from you!
(415) 625-5891 View (415) 625-5891
Support Group for Empty Nesters: A process and support group for adults wanting support as they explore the impact of an empty nest on their current relationships and navigating the shift to a positive relationship with adult children. Minimum of 3, max of 6 participants. $60/session, 6 weeks. Start date Dec or Jan. Virtual meetings via zoom, Wednesdays 5:30pm to 7pm. Please email me at blue@coreinsightpsychology.com, for further details and to sign up! It is possible the timing can be changed, so please be in touch if interested.
Hosted by Blue Mudbhary
Marriage & Family Therapist Associate, MA, JD, AMFT
Verified Verified
Group meets in San Francisco, CA 94127
What is your purpose? How can you build your life to honor your essential purpose? We can use the power of depth therapy to help you answer these vital questions for yourself. In session together, we work to support your relationships, work/life structure and dreams. One goal will be in you finding the freedom of recognizing your authentic self. I have a deep interest in the power of transitional periods (such as becoming a parent, young adults leaving for college, loss of a parent, mid-life changes and reflections, empty nest adjustments) as inflection points for change. These transitions are where real growth often happens.
(415) 498-1268 View (415) 498-1268
A group for anyone who experiences a chronic illness condition or chronic pain condition, to come together with others to be supported around these conditions
Hosted by Eric J Young
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Francisco, CA 94110
It is easy to feel stuck, confused, or overwhelmed, when dealing with the many challenges that life throws at you. Often there is not a quick and easy solution when dealing with life's more complex challenges, however having a supportive ally throughout the twists and turns can make all the difference. I am committed to supporting people who have experienced oppression, trauma, or other difficult experiences. Figuring out how to live one's life with a sense of meaning, satisfaction, and authenticity can be difficult, and I am here to support you on that journey.
(628) 203-0512 View (628) 203-0512
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC administrative staff collaborates with you, your doctor and insurers to keep administration smooth and easy. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests.
Hosted by Ela Aguilar Donis
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94118
Ela Donis, MD is a board-certified adult psychiatrist that has been in practice for over 10 years. Dr. Donis is competent in performing thorough psychiatric assessments, differential diagnosis, prognostic assessments, genetic testing and interpretation and medication management. Other colleagues and patients have described her as knowledgeable and compassionate. Her areas of interest are PTSD, trauma associated disorders,mood disorders, and anxiety disorders.
(415) 301-3198 View (415) 301-3198
An online support group for those navigating eating disorder recovery while living with a chronic health condition/non-visible disability. Join us in a space where you can meet others who may validate, encourage, and understand your experiences. Meetings will include discussions around self-advocacy, mindfulness, experiences of discrimination, and self-care. We will explore what it means to live in a body that can not be “fixed” and instead, start thinking about the notion that we can be both “well” and “sick”, and what possibilities this may open up.
Hosted by Tessa Gordon Eating Disorder + Chronic Illness
Marriage & Family Therapist, MA, LMFT, RYT
Verified Verified
Group meets in San Francisco, CA 94123
Eating disorders can feel hopeless, but they aren’t. Whether this is your first time seeking help or your umpteenth time, I believe everyone can recover.  Just as there are many reasons why an eating disorder manifests in your life, the way you recover will be just as unique. If there was a one-size-fits-all solution, that would perhaps be as deceptive as the problem itself. Whether it’s perfectionism, judgment, loneliness, self-improvement, health, fear, family issues…Together we will discover what invites these problems into your life and begin to find what recovery means for you.
(415) 300-4582 View (415) 300-4582
Would you like to feel more comfortable and confident in social settings, both at work or in your personal life? Group therapy offers a powerful approach to improving your how you handle relationships so they are less stressful and more rewarding. This group is for adults age 25-40 interested in learning about their interpersonal behaviors and reactions. This is a high-functioning co-ed group for individuals with a capacity for self-reflection. The goal is foster personal and professional growth in a supportive social environment. Please reach out or visit zuiches.com to learn more.
Hosted by Dan Zuiches MBA PhD
Psychologist, PhD, MBA
Verified Verified
Group meets in San Francisco, CA 94102
I work with high-functioning professionals whose stressful lives are causing relationship issues, depression, or anxiety. I have a passion for helping organizational leaders better manage their work-life balance. By talking things through with an expert you can get a better handle on your difficulties, and realize your potential.
(415) 488-8372 View (415) 488-8372
A group for individuals who wish to use the tools of harm reduction to lessen, manage, or eradicate their substance use. It is for adults 18+
Hosted by CK Olivieri Blackmore
Marriage & Family Therapist, MFT, PhD
Verified Verified
Group meets in San Francisco, CA 94110
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
(518) 269-5458 View (518) 269-5458
Join other new moms in our community for an hour-long weekly drop-in support group facilitated by Katherine Taylor, PsyD via Google Hangout. The link will be emailed to you one hour before the meet up. Connect with other mamas, check in about your week (and any recent challenges/concerns or successes!), and get expert input and support as you navigate the transition to motherhood. Note that this is not a therapy group.
Hosted by Katherine Taylor
Psychologist, PsyD, PMH-C
Verified Verified
Group meets in San Francisco, CA 94123
I work with pregnant and postpartum people to manage anxiety and mood, and to explore ways to adjust to parenthood and expanding families. I often talk with clients about feeling exhausted, disconnected, overwhelmed, very worried, or sad, and we look for strategies to find some support, peace, excitement and joy in their day to day. I also love to help all people work to manage sleep behaviors using cognitive behavioral therapy for insomnia.
(415) 594-5082 View (415) 594-5082
This is an 8 non-consecutive weeks small therapy group focusing on learning new ways to interact with your thoughts so you can live the life you want to be living. You'll have the opportunity to work on goals that have been hindered by overthinking and compulsions, learn about important beliefs that activate your OCD, and transition from unhelpful or problematic-causing strategies to ones that help you move towards your goals with greater ease. Each session is $150. A screening is required that costs $150 to ensure that group therapy is a good fit.
Hosted by Adam Clark-Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Francisco, CA 94118
Do your worries or thoughts feel overwhelming? Do your compulsive behaviors feel out of your control? Now imagine that you can experience your thoughts and feelings without getting stuck trying to block them, change them, or act on them. Imagine being able to spend time with the people you love and accomplishing your goals. If you are ready to live your life joyfully, let's talk.
(415) 779-7705 View (415) 779-7705
Have your current or past relationship faced challenges such as communication issues, conflicts, intimacy concerns, and relationship breakdowns? Are you also experiencing relationship trauma such as anxiety, depression, fear, trust issues, and emotional numbness? This group is designed to help you explore the delicate threads of connection – from communication nuances to financial understanding, trust-building, and the profound realms of intimacy. Whether you're navigating the dating scene, in a committed relationship, or fostering a long-term partnership, let's walk this path of growth, love, and deeper connection, hand in hand.
Hosted by Veronica Ghabour
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Group meets in San Francisco, CA 94114
Mental health challenges are due to the aftereffects of traumatic experiences. Trauma can place a strain on your family, work, relationships, and even cause issues with self-worth. I specialize in trauma therapy along with treating personality disorders, depression, anxiety, ADHD, and addiction. All these disorders can look different from person to person, and that is where our therapeutic journey of empowerment and self-exploration begins. I concentrate on creating a safe space of growth and self-discovery through unconditional positive regard, emotional regulation, and guided activities.
(415) 936-8843 View (415) 936-8843
“Donor Family Matters” is a support group designed to empower women considering or undergoing donor conception (egg, sperm, embryo donation) after infertility to build their family. This group provides a supportive venue for women to explore thoughts and feelings related to donor conception, obtain vital information and psychological support, and actively challenge the stigma associated with donor conception. The group aims to diminish feelings of isolation and shame and increase confidence in reproductive decision-making and sharing. Limited to 4-6 women who should be able to attend all six sessions.
Hosted by Bloom Therapy
Psychologist, PsyD, PMH-C
Verified Verified
Group meets in San Francisco, CA 94114
Bloom Therapy specializes in women's mental health across the lifespan. Women face unique stressors in their relationships and career, and experience anxiety, depression, and traumatic stress at twice the rate of men. We offer a compassionate, evidence-based approach to address these challenges and help you reach your goals. Our work focuses on building strengths, enhancing self-confidence, and empowering you with knowledge and tools so that you can thrive in your relationships, work, and life.
(415) 598-9316 View (415) 598-9316
Support group for adults living in the states of NY and CA who are interested in managing chronic pain symptoms through better understanding the mind-body connection. Group will be one hour on a weekly basis. Start date/ day/ time TBD. Group will be 10 weeks total with the possibility of extension. The cost for all 10 weeks is $650 if paid up front or $75 per session. Aetna insurance accepted and OON reimbursement offered.  Please email Madeleine for a screening call. 
Hosted by Madeleine Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Francisco, CA 94105
In a world full of unpredictability, change, and painful experiences, we all can struggle. In the face of the many factors that are out of our control, understanding ourselves is critical to taking ownership over our own lives and well-being. As a therapist, I can help you to: acclimate during/after major life transitions or trauma, recognize and change patterns that aren’t working for you, and identify coping skills. I am especially passionate about helping people with: exploring their identities, developing self-acceptance and compassion, and cultivating a fulfilling life.
(516) 727-7305 View (516) 727-7305
Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding. The three key components of self-compassion are self-kindness, a sense of common humanity, and balanced, mindful awareness.
Hosted by Ravi Chandra
Psychiatrist, MD, DFAPA
Verified Verified
Group meets in San Francisco, CA 94115
Experience, insight, integrity, depth, support. I specialize in understanding you and what's happening: your culture, current dilemmas, patterns, strengths, interests, relationships, life history, and visions of yourself and the world. Our work will be tailored to fit your individual needs, through therapy, medications, or both. I have advanced training and interest in depth work, including psychodynamic and mindfulness approaches. The goal is to help you cope with life, grow, enjoy fulfilling relationships, achieve your potential and develop resilience. Board Certified Distinguished Fellow of the APA, active writer, and member of Asian American committee of the Northern California Psychiatric Society.
(415) 763-5921 View (415) 763-5921
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC administrative staff collaborates with you, your doctor and insurers to keep administration smooth and easy. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests.
Hosted by Samantha Williams
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94118
I enjoy practicing psychiatry from a holistic perspective, considering how biology, core beliefs, relationships and environment may be informing your current experience. I’m passionate about helping clients to feel empowered to create balance, stability, joy and connection in their lives using a combination of pharmacotherapy, psychotherapy and teaching. Initially, I’ll focus on creating a safe space and deeply listening to your story, and once we have gained insight into the factors impacting your experience, together we will come up with a dynamic treatment strategy that aligns with your priorities.
(415) 763-6086 View (415) 763-6086
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
Hosted by Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Group meets in San Francisco, CA 94114
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, IFS, and Problem Solving Therapy and somatic interventions.
(415) 275-6276 View (415) 275-6276
Many people questioning their gender identity feel that they may be an imposter, that somehow they may not qualify as non-binary or trans, frozen in this state for fear that they may come out as non-binary or trans only to later realize that they were somehow wrong. People tend to struggle in isolation (even when surrounded by accepting queer community). These experiences inspired me to create a space for folks in this stage of exploration to normalize this perfectly normal experience. If any of this resonates with you, I welcome you to join our group.
Hosted by Misty Johnson
Clinical Social Work/Therapist, LCSW, MSW, WGS
Verified Verified
Group meets in San Francisco, CA 94110
Sex and intimacy struggles? Are you questioning or exploring your gender and/or sexuality? Communication challenges in your relationships? I am here to support you and to collaborate with you. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience.
(408) 583-5606 View (408) 583-5606
Using a developmental model to couples relationships, Dr. Santos and her husband, Cesar Santos, MA, MBA, Integral Life Coach, will conduct a 12-week psychoeducational couples' group with the purpose of teaching and developing relationational skills based on mindfulness-oriented techniques. The group will start with 6 psychoeducational encounters with the explanation of the challenges present in each phase of a couples' history; then the group will be divide by gender, and men and women will discuss separadetely for 3 weeks. Finally, the whole group resumes for the last 3 weeks and co-create their new vows and agreements.
Hosted by Meire Santos
Marriage & Family Therapist, MA, PsyD, LMFT
Verified Verified
Group meets in San Francisco, CA 94122
My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi).
(510) 606-8607 View (510) 606-8607
1 ...

See more therapy options for San Francisco