Obsessive-Compulsive (OCD) Support Groups in San Francisco, CA

The virtual group discusses OCD related topics such as, ACT, exposure therapy, working with obsessions, perfectionism, rumination, motivation & self-judgement. Through the use of structured journaling & optional sharing, participants learn how to identify their strengths, fears, & create a plan for how to embrace uncertainty and discomfort in the service of their values. Members are guided through exercises that foster hope & self-compassion. The group is open to people with OCD (currently in treatment or have graduated from treatment). The group meets virtually for 6 weeks on Wednesdays from 8am - 8:50am (PST). FEES: The total cost for 6 groups = $300
Hosted by choicetherapy psychological services, inc.
Psychologist, PsyD, MS
Verified Verified
Group meets in San Francisco, CA 94109
Mazza is passionate about providing evidence-based therapies, such as Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy and Compassion Focused Therapy, to teens and adults struggling with OCD or Anxiety.
Marisa T. Mazza, Psy.D. is a licensed psychologist. She enjoys helping people learn new ways of interacting with thoughts and feelings so they can live meaningful lives. Her approach allows individuals to face their fears in a gradual and gentle way.
(415) 729-3949 View (415) 729-3949

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Are you ready to watch your child conquer their "what ifs" and anxieties? Join us for BRAVEHEART, our one day two-hour parent-child workshop, designed specifically for anxious kids between the ages of 6 and 10 years. We're dedicated to helping them break free from the worries that are holding them back, using fun and engaging activities to cultivate resilience and encourage bravery. Enrollment open for Nov 5th Fall Workshop!
Hosted by Kat Schoolland
Marriage & Family Therapist, CA10337, ORT2523
Verified Verified
Group meets in Sausalito, CA 94965
Child Anxiety, Phobias, Obsessive Compulsive Disorder can show up in big ways and leave families spiraling. Being a parent of two myself I get that we can’t always prevent our kids from struggling, but we can give them the skills to thrive in the face of life's challenges. With skill building through Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), I help kids and parents develop a toolbox of evidenced based strategies to face their fears and courageously take back their lives from anxiety and OCD.
(415) 493-9229 View (415) 493-9229

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Obsessive-Compulsive (OCD) Support Groups

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.