Support Groups in Sacramento, CA

This group aims to provide a platform for open dialogue, understanding, and empowerment as we navigate the complexities of our shared identities that arise at the intersection of being both LGBTQ+ and neurodivergent. We will explore various aspects of our ...

This is a space where people of all backgrounds are welcome to seek support and increase their understanding surrounding their eating disorder.

Social Skills group for adolescents (9-14)who are having issues with peers and at home with: moderate oppositional/ defiant behavior, low self-esteem, peer pressure, relational issues, impulsivity of speech and behavior. Teaches social cues, empathy, social consciousness, constructive communication, conflict resolution, and ...

We offer 10-12 week court approved programs which teaches concepts to regain control over feelings and emotions whether anger management, co-parenting or supervised visits - We accept private pay and some out of network Insurance. It will make a difference. ...

This is a therapy group appropriate for adults wanting to do work around relational skills, emotional growth and life transitions. Meets twice a month on Tuesdays from 4:15-5:30pm. This group will start online with the possibility to move in person ...

This group will embrace your power as a woman and explore your emotional self to gain insight in being the best possible. The art group will provide a space and time for women to share their experiences, take time for ...

Our art & music therapy groups provide clients an opportunity to explore effective skills that may foster self-esteem and self-awareness. Our goal is to create an environment that cultivates emotional resilience, insight and enhance social skills through expressive arts; as ...

Did you know research shows pet loss can be more difficult than losing a parent or partner? On occasion, a 6-week Pet Loss Support Group may be offered at $30 per weekly session. This will allow group members to share ...

* How to create supportive friendships * How to effectively use electronic forms of communication * How to use playful humor and assess humor feedback * How to start, enter, and exit conversations between peers * How to organize successful ...

Peer pressure, social acceptance, or escape, whatever the reason,substances use/abuse occurs all too often among our youth. The most difficult and potentially problematic stage of psychosocial development according to Erikson, appears to be the time of adolescence "Identity vs Role ...

For individuals that are struggling with coming out or questioning their sexuality. When I have at least 3 individuals interested then the day and time can be decided.

Meeting with others who have had similar experiences is not only validating but can also be enjoyable, uplifting, and reassuring. This group is a place for individuals who have gone through psychosis, voice hearing, or extreme experiences to talk openly ...

This group is for children aged 11-13 who have a diagnosis of Autism Spectrum Disorder or other social concerns. This group will focus on friendship, emotional communication, coping skills, fair gameplay, and conversation. Each group will have about 45 minutes ...

A supportive women's group centered on the work of Dr. Brené Brown, designed to facilitate the daily practice of empathy, authenticity, and connection.

This group is a psychoeducation group that will offer information on what trauma is, how trauma affects your life and how you can recover. This group is 8-10 weeks, weekly for 60-90 minutes. This group is free.

This group helps clients develop deep, meaningful relationships by exploring the time-limited nature of all connections.

The UCLA PEERS program is an evidence-based social skills intervention for young adults. In this group we will work on making and keeping friends, handling conflict and rejection, and building skills for navigating complex social situations like humor, teasing, flirting, ...

That’s weird. I don’t remember there being a “Mothering Through a Pandemic” guide to read when planning for parenthood. Oh wait. There isn’t one. What you are experiencing is unheard of and has taken shifts in mothering to a new ...