Adults Support Groups in Redondo Beach, CA

Does communicating your needs instill teeth-grinding nail-biting anxiety? Do you worry that if say what you that that it will be dismissed or ignored? Do you stay quiet for fear of rejection? Not communicating your needs can wreak havoc on ...

This is a support group for women and their families who are survivors or interested in Heart health. Contact office for further information. Johnson has been trained at the Mayo Clinic Cardiac-Unit for Women and is a member of the ...

A Psychotherapy group seeing patients in Redondo Beach, CA focusing on all traditional forms of psychotherapy using standard tactical therapeutic practice techniques. My practice in particular focusses on executive therapy, executive coaching, and therapy for ambitious adults, couples and teens.

Weekend Workshop. Small Relationship Enhancement workshop (max 7 couples). Reconnect with your partner, break negative cycles that block intimacy, make sense of your and your partner's emotions, better handle stress and conflict, forgive each other, and restore trust and safety ...

Learn the DBT skills of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness in a small group setting. All group leaders are intensively trained in DBT.

Want your family to be a light in your community? Join with best selling author Brené Brown's The Daring Way(tm) to commit to creating a global conversation on courage, vulnerability, shame, and empathy.Join like minded people in the Beach Cities ...

Heal from past trauma and build a healthy relationship with food. Our supportive virtual (8-week) therapy group, starting July 24th , explores the connection between trauma and eating disorders. Develop healthy coping skills, build resilience, and connect with others on ...

Are you ready? What does "Ready" look like? Let's find out here! When did you give up your dreams? What are they? It's time for you now! Let's get started! :D

This group uses a combination of “hands on” strategies and process discussions. The “hands on” components include setting realistic goals, behavioral strategies, mapping out projects, relaxation techniques, cognitive strategies, and etc. Process discussions often address motivational problems, fear of failure ...

Healing after sexual assault? Our supportive virtual 8-week group (for Women, Non-binary, and Women-identifying survivors) offers a safe space (Starting July 25th) to share experiences, develop coping skills, and connect with others on a similar journey. Weekly sessions ($45) on ...

Using the drum as voice to express inner feelings. The "SMART" Stress management and Relaxation Techniques drum with a professional facilitator to help you explore your strengths, build self-esteem, and regain control of your emotions and life. Two groups. One ...

This group is intended to provide a safe space for members to discuss both issues particular to the LGBT community such as coming out, internalized negativity, rejection from family, religious struggles, same-gender relationships, etc., as well as general life problems. ...

We are dedicated relationship professionals correcting issues that cause depression, anxiety and loss of life fulfillment. We focus on your innate talents and skills to help you bring out the life that you were meant to live through your relationships, ...

There is something powerfully healing about experiencing the support and constructive feedback of a group. Groups can be the best treatment option for some types of problems. They are a particularly helpful for working on interpersonal problems, as they provide ...

Find healing and break free from addiction! Our virtual/ 8 week - therapy group (Starting July 23rd) tackles the link between trauma and substance abuse. Learn healthy coping mechanisms, understand your triggers, and build a supportive community (limited to 4-8 ...

Art as stress management uses collage, drawing, and painting to create the perfect affirmation for self-esteem building, social engagement, and cognitive creative thinking. Feel your bliss and awaken the inner beauty that is you through self-expressing with art. Projects include ...