Support Groups in Oakland, CA
Drama Therapy offers an approach to healing and personal growth that is at once fun and therapeutic. During group, we will engage in playful theater games to build trust, spontaneity and group cohesion. There will also be time to reflect mindfully on your experience, check in about your life, give and receive support from other group members and identify personal issues to explore more deeply--sometimes verbally, sometimes somatically and sometimes with the use of drama therapy and psychodrama. Participating in this group can increase self awareness, feelings of joy, spontaneity, confidence, and compassion for yourself and others.
Hosted by Judy Noddin
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Oakland, CA 94603
I work with people who are experiencing anxiety, depression, relationship stressors, and life transitions, as well as those who want to heal from childhood trauma and emotional neglect. I specialize in trauma focused therapy using Internal Family Systems (IFS), Somatic Attachment Therapy, and Expressive Arts Therapy. During individual sessions we will work together to identify and change the thought, behavior patterns, and beliefs that are keeping you stuck and suffering; help you gain greater access to your innate healing capacities and resilience; and grow your capacity for self-compassion, joy, creativity and connection.
If someone else's behaviors are driving you crazy, and others don't seem to understand and you're not getting the compassion you need, then this is a group for you. Often individuals who are close to someone with addictive behaviors, find it is effecting them more than the one with the disease. You learn that you didn't cause it, you can't control or cure it-where does that leave you? I invite you to regain your peace of mind, with support of others like yourself, guided by a professional. This is a psycho-educational group
Hosted by Jann Scott
Drug & Alcohol Counselor
Verified Verified
Group meets in Oakland, CA 94610
Are you like so many, not finding the joy in your life that you deserve? Perhaps your inner voice is telling you lies about yourself which you believe. Could worry and sadness be occupying more space than you want to give, yet you don’t know how to stop it? You might also be self medicating with unhealthy habits, which only worked for a short time. If you’re ready to learn what is preventing you from having the kind of life you deserve, and want to cultivate skills that stands to bring you well being, please give me a call. Since you're reading this, it shows me you have the motivation and desire to make positive changes.
This bi-weekly group specifically tailored to attorneys helps attorneys develop the flexibility to sustain grounded connection to their present-moment experience when situations do to require intellectual analysis. The group also fosters deeper connections with other attorneys and helps build a supportive network to support practicing attorneys outside of the group. The lawyer therapy group is led by Mike Lubofsky, a licensed psychotherapist and attorney in California with over thirty years of experience. The bi-weekly group meets for eight sessions. The group meets virtually. You can learn more at www.therapyforlawyers.com.
Hosted by Mike Lubofsky, Psychotherapist and Attorney
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
Group meets in Oakland, CA 94612
Mike Lubofsky, Licensed Psychotherapist and Attorney • We are all seeking reliable refuge. Most of us have internalized the notion that refuge is to be found in external phenomena – other people, places and things. While these external phenomena can be pleasing, reality demonstrates that these phenomena are inherently impermanent and unsatisfactory. Most of us have internalized likes and dislikes in ways that have crystallized in a belief in the existence of a "self" - the defense and protection of which has come to dictate much of our decision-making through adulthood.
Join our Harm Reduction Addiction Support Group for holistic recovery. Our compassionate space embraces diverse needs with structured sessions covering addiction, anxiety, depression, impulse control, relationships, and more. We focus on coping skills, healthy relationships, and relapse prevention, integrating IFS, CBT, mindfulness, trauma informed care, and attachment theory. Reclaim control, build community, and explore new possibilities with us. Book a free consultation today for personalized support on your journey to recovery.
Hosted by Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Group meets in Oakland, CA 94609
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you craving connection and feedback? Would you like to have a supportive place to take risks in relating in new ways? Groups function as a microcosm of the real world, and help us explore our patterns, receive valuable feedback, and locate our authentic self in a supportive environment. Hearing from others who have dealt with similar issues can help us understand our own predicaments; and having an opportunity to tell our own stories can empower us to find our voice. These groups are diverse and inclusive for people of all genders, sexual orientations, races, cultures, faiths, sizes, and lifestyles.
Hosted by Bay Area Group Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oakland, CA 94611
Are you ready to start improving your relationships and seeing yourself more clearly? Do you yearn for a sense of belonging where you don’t have to contort yourself to fit in? Would you like to have the person you are becoming witnessed and supported? Groups function as a microcosm of the real world, and give us an opportunity to understand our patterns in relationship and receive valuable feedback. Over time, group members learn they can be more fully themselves with others and gain confidence and capacity for more satisfying connections.
Young adults (ages 18-26) are good candidates for IOP if they experience frequent, significant mental health difficulties that impact their family, peer relationships, school, and/or job. IOP offers more severe preventative treatment than a traditional outpatient setting offers and is also recommended as a "step down" level of care for young adults recently released from the hospital following suicide attempts. BACA's IOP treatment plan includes: individual therapy to address specific goals, medication management, and opportunities to share experiences in groups to gain support from other young adults dealing with similar difficulties.
Hosted by Bay Area Clinical Associates - BACA
Psychiatrist, MD, LMFT, LCSW, MPH, AMFT
Verified Verified
Group meets in Oakland, CA 94607
Bay Area Clinical Associates (BACA) is a physician-owned and operated organization committed to providing integrated, scientific, empathetic mental health treatment for kids, teens, young adults and their families. As a note, we serve only ages 26 years and under. BACA is comprised of a multidisciplinary team of child & adolescent psychiatrists, licensed marriage & family therapists, and licensed clinical social workers. We work to take the "mystery" out of psychiatric care and have a relaxed, fun, caring environment at our clinics. Our Berkeley outpatient clinic is currently impacted but we have openings for our IOPs.
This group is available to CA Bay Area residents.
Hosted by Marisa Musso
Marriage & Family Therapist, LMFT, CRC
Verified Verified
Group meets in Oakland, CA 94610
Embracing identity and relationship transitions is my specialty. I work with Bisexual, Pansexual or Fluid sexual attractions. As well as Trans/GNC, Open Relationships, Polyamory, CNM and Disability, including Deaf/HH. If there's a part of your identity that's expanding/changing, and you want to incorporate it more into your everyday life, that uncharted territory can feel scary. Instead of "coming out", I'll show you how to "invite people in". You might be seeking more human connection or community; we're going to tap into how you can achieve that. I offer Therapy (to CA residents) or Coaching (worldwide) depending on your needs.
"From Here to There " A Nature-Therapy Group for teenage girls (ages 14-16) ~ Spring 2021: This outdoor therapy group is for Teen girls (ages 14-16) and will meet once a week on Wednesdays from 2pm-4pm. Groups are limited to five girls and will meet at Lake Merritt Community Garden. Fee: $400.00/4 sessions: 1st session starts Feb.3rd. 2nd Session starts March 3rd. (Must register for all sessions). Please seehttp://www.steppingoutsteppingin.org to learn how to apply and register. Register two weeks before session start date.
Hosted by Tara Reinertson, LMFT
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Oakland, CA 94610
Do you want to find some balance and peace of mind? I can help you through this challenging time in your life. Whether you are an individual needing a safe place to manage unmanageable feelings or a couple seeking to change difficult relationship patterns, I have the skills to help you through this. Together we will work to create more harmony in your life through acceptance of what's out of your control and commitment to change the things you can. I work with individuals, couples and adolescents.
Weekly group for adults in treatment or post-treatment for OCD. Thursday evenings. Led by Joan Davidson and Lynne Henderson. Contact Joan Davidson at 510-652-4455 x 2.
Hosted by Joan Davidson
Psychologist, PhD
Verified Verified
Group meets in Oakland, CA 94618
Adults struggling with symptoms of obsessive-compulsive disorder (OCD), anxiety (panic, social anxiety, worry, and generalized anxiety), life problems and transitions, stress, or BFRBs such as hair pulling and skin picking. Clients interested in better understanding their problems and using cognitive-behavior therapy (CBT) and evidence-based treatment strategies to address them. Ideally, clients interested in changing current patterns and learning life-long tools to maintain healthy, more adaptive ways of responding to triggers of their problems.
As the founder and owner of my private practice, I provide individual therapy to adults and seasoned adults. I also employ two seasoned and talented associates, who provide therapy to a diverse array of people. Collectively, we work with teens, young adults, adults and older adults in both individual and couples therapy. For more information about our specialities and approaches, you can read more about our work at: www.suzannemadamsphd.com
Hosted by Suzanne M Adams, PhD
Psychologist, PhD
Verified Verified
Group meets in Oakland, CA 94611
I love to work with people who are genuinely curious about who they are and are driven towards a deep understanding of themselves and others. Therapy is not only helpful in times of crisis & questioning, but it proves impactful during periods of stability and strength. I incorporate psychodynamic frameworks, existential processes, somatic or body-oriented exercises, Parts Work, EMDR and mindfulness or spiritual perspectives in order to address the totality of the human experience. Ultimately, our work is driven by your needs. To read more about my approach, visit my website at www.suzannemadamsphd.com
Hosted by Jenafir House
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oakland, CA 94611
Everyone wants love and yearns for a relationship that provides the deep connection, passionate romance, and emotional security that human beings desperately need for survival. However, modern dating has presented its own unique challenges to ladies in the Bay Area that are looking for love, but struggling to avoid continued toxic energy. This workshop will help you slow down and self-reflect to find the barriers you have unconsciously built against love. You will also learn about the male psyche, generating attraction, and deepening intimacy to inspire devotion. Pick up your copy of BECOMING THE FEMALE HUNTER on Amazon/Kindle!
Hosted by Fellana L Randall
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Oakland, CA 94611
Unpleasant, earlier life experiences often cause mental & emotional scars. Overcoming emotional pain or the effects of generational attachment trauma can feel daunting. I focus on the challenges that Black people & other POC face when approaching relationships, as well as challenges experienced in the workplace. Because the quality of our relationships determines the quality of our lives, both at home & at work. In my work with relationships, I use my understanding of any past experiences of each partner that may be negatively impacting the relationship, as well as any repeated interactional patterns that cause pain to one another.
Are you seeking support and connection with other parents who are parenting babies and children with special needs? Whether your child was born prematurely, with medical needs or developmental or genetic challenges, you are welcome here. If you are interested, please contact me to find out when the next group will be starting. We need a minimum of five parents to hold the group. Location is the Rockridge area of Oakland. 8 sessions. Fees per session- $50.
Hosted by Bay Area Psychotherapy / Kelly Ransom, PhD
Psychologist, PhD
Verified Verified
Group meets in Oakland, CA 94618
Evening, weekend, early morning appointments available. If you are struggling with stress, anxiety, parenting or relationship issues, give me a call. Together we will get clear on what results you want to see, and create a potent “healing space” for initiating positive change. Whether you’re wanting a fresh perspective on patterns that are no longer working for you in your relationships, need support for you and your partner or child, or feel stuck in terms of creating the life you’ve envisioned as a result of anxiety or other issues, together we will find a way forward.
Education for clients and/ or family members impacted by substance abuse. Addresses the science of addiction and how substances change the brain, impacts relationships, behavior, self concept, and values. Education topics cover: PAW (Post Acute Withdraw), relapse prevention, cross addiction, coping skills for cravings, stages of change, family roles, communication skills, understanding emotions, trust, boundaries, anger, shame, self-soothing mindfulness techniques, uniting to fight "the dragon" of addiction (not each other) and embarking on a recovery journey. Attendance of Education Group suggested concurrently or prior to process group participation. Call for schedule, sign up, or to plan a seminar.
Hosted by Cecilia S. Kardel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Oakland, CA 94611
The therapeutic encounter is a unique collaborative journey. We cannot control what crosses our path, but we can see ourselves as brave enough to face it. People come to me when they are struggling or stuck and want support to improve their relationships with self, others, substances, food. I provide a safe space to explore how we experience attachment fears, anxiety, depression, loss or longings. I work extensively with couples and individuals using Emotion Focused Therapy, an effective attachment-based practice to deepen insight, build connection. I can hold your story. I am trauma-informed. I won't shy away from the hard stuff.
please see website for more info
Hosted by Oakland DBT and Mindfulness Center
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Oakland, CA 94611
We offer evidenced-based treatment, Dialectical Behavior Therapy (DBT) for the treatment of borderline personality disorder, and other clinical symptoms. We are a team of 5 therapists intensively trained in DBT, and other modalities. We offer a comprehensive DBT program (individual therapy, skills class, consultation team, phone coaching, assessment). We have a program for adults, young adults, families and teens. We are located on Piedmont Avenue, in Oakland in the San Francisco Bay Area. Please review our website for detailed information about our intake process, skills class schedule, individual therapy, mindfulness programs, fees, etc...
For adults learning to face fears of panic sensations and avoidance. Group will focus on acceptance-based strategies and supporting group members practicing exposures (e.g., sensations, driving, freeways, public transportation). Friday mornings. Led by Joan Davidson. Contact Dr. Davidson at 510-652-4455 x2
Hosted by Joan Davidson
Psychologist, PhD
Verified Verified
Group meets in Oakland, CA 94618
Adults struggling with symptoms of obsessive-compulsive disorder (OCD), anxiety (panic, social anxiety, worry, and generalized anxiety), life problems and transitions, stress, or BFRBs such as hair pulling and skin picking. Clients interested in better understanding their problems and using cognitive-behavior therapy (CBT) and evidence-based treatment strategies to address them. Ideally, clients interested in changing current patterns and learning life-long tools to maintain healthy, more adaptive ways of responding to triggers of their problems.
This online group is designed for trans masculine, trans feminine, non binary or intersex adults age 25 up. Group's goal is to help you build your sense of gender contentment and to live fully. We'll discuss the impact of living in these times of anti-trans laws w/ threats to healthcare. Our group contains 7 members so you'll have time to get the support you need. Led by a gender therapist with 25 yrs serving the diverse gender community. Low-fee slots available, FSA/HSA OK to use and PPO plans may offer reimbursement. Time Zone: EST--FL or CA residents only
Hosted by Lisette R Lahana
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oakland, CA 94610
Welcome! In our work together I provide a safe place to address your concerns from a holistic perspective. I acknowledge the experiences you've had & support your journey toward healing.With 25+ yrs of experience as a therapist, I specialize in mood conditions like anxiety, depression and bipolar disorder. I also have expertise in therapy for LGBTQIA people. Whether it's navigating identity or focusing on other essential aspects of your life such as relationships, work stress or career changes, I'm here to help. Licensed in California & Registered to practice online in Florida.
This is a small group that meets weekly to explore the range of issues that are frequently themes in women's lives. These themes include: friendship,intimacy, caring for oneself while caring for others, creativity, parenting, partnership and living a full and vital life. The group milieu is used to explore and examine how you relate to others in the group and how to identify feelings that emerge in the here and now of the group experience.
Hosted by Alison Trules
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oakland, CA 94618
If you are seeking deep personal change or going through a life transition, it may feel difficult to make choices. If you are experiencing conflict or suffering and know that something needs to change, psychotherapy will provide a structure where you can identify patterns that have previously led to unhappiness or frustration. I will help you develop new ways of understanding yourself and relating to others in your life. I am a warm, experienced and compassionate psychotherapist that will help guide you through this process of change so that you can be your most authentic self and live your life with increased comfort and meaning.
You have depression, anxiety, ADHD, symptoms of traumatic stress, or maybe a substance use disorder, and your symptoms are making it hard for you to function. Or you worry about a friend, family member, or colleague who is showing concerning signs or symptoms. But with so much stigma and judgment, how can you talk about these concerns? Who can you trust? We will discuss the stigma and misconceptions surrounding mental health.
Hosted by Women's Support Groups
LPC Intern, APCC
Verified Verified
Group meets in Oakland, CA 94611
Our group members are recovering from a variety of challenges, including substance abuse, unhealthy relationships, loss, and grief. Group members are seeking a safe place to share their feelings and move forward at their own pace.
This group weaves in cognitive-behavioral approaches and mindfulness strategies so teens can build the tools they need to manage their anxiety. Research has shown that group therapy is an especially effective treatment modality for those suffering from social anxiety. Exposure is key to overcoming anxiety, and individual therapy alone does not provide the opportunity for teens to face their fears head on. Group therapy provides a supportive environment where your teen can connect with peers they can identify with and build relationships with, and it is far less costly than traditional talk therapy. Accepting referrals for ages 13-18.
Hosted by Kate Ekman
Psychologist, PsyD
Verified Verified
Group meets in Oakland, CA 94610
Could your child use some help with managing big feelings and impulses? Are these difficulties interfering with their functioning at school, home, or with friends? Does your child struggle with constant worrying or anxious ruminations? Are their fears getting in the way of their ability to enjoy life? My therapeutic skills groups are designed for kids who could use work on emotional regulation, social skills, and managing anxiety. Confidence Club can help your child master those skills and build confidence for life! Kids' groups are 12 week modules. Teen anxiety support group accepting ongoing referrals.
