Breaking the Mold: Men's Emotional Wellness Group

As men, we tend to struggle with opening up to others about our feelings. When we do we often feel uncertain as to how to express ourselves or we worry we might be met with ridicule. This group will create an affirming environment for all men/male-identifying people looking to find ways to better express themselves. We will examine negative stereotypes of masculinity and discover helpful, positive behaviors to replace them. This virtual group starts September 9th and runs for six weeks.