Body Image Support Group

This group offers an intentional space where everyone can show up as themselves without shame or fear of judgment. It is for anyone struggling with their body image and or an eating disorder, anyone continuing their eating disorder recovery or even those just looking to strengthen their own body image. This group is an opportunity to process emotions and experiences with others who have been through similar struggles, without having to explain yourself. In a culture heavily influenced by diet culture this group encourages bodily awareness and embrace body neutrality. The structure including art making, mindfulness practices and group discussion.