Birth Prep EMDR

Expecting a baby? Feeling a little (or very) anxious about the upcoming birth? During this 6-week, in-person group, we will use mind-body relaxation and confidence-boosting techniques from EMDR therapy to reduce your birth-related anxiety and help you feel peaceful and empowered during your birthing process. The weekly sessions will begin on Tuesday, 4/2/24 at 6pm and end on Tuesday, 5/7/24. The cost is $225 TOTAL for all 6 sessions. To secure your spot, send an email to connect@gentlepeopletherapy.com or fill out the interest form here www.gentlepeopletherapy.com/services to begin the registration.