Bereavement Group For Loss of a Loved one

Bereavement groups are organized around the loss of a love one, not a particular type of loss. Members with different losses make emotional connections that I as a group leader could never predict. Here is some of what you can expect by participating in the group: • Meeting in person- facilitated by a compassionate grief professional. • Find the tools you need to help you grow and heal. • Share your experiences, thoughts, and feelings. • Talk with others in the same situation. • Learn more about what to expect from your grief. • Find healing and comfort through Alexander Technique and relaxation exercises.