Support Groups in Tucson, AZ
6-week process group for those seeking to address a single issue and engage in experiential and reflective group work, exchanging strategies for managing anxiety, depression, and grief.
Hosted by Deena Gayle Hitzke
Counselor, MAHR, MAPC, EdD, LPC
Verified Verified
Group meets in Tucson, AZ 85712
Life doesn't have to be so hard. There are simple ways to make it better. I can help you to gain insight and perspective, identifying the patterns of thinking, feelings, and neurobiological reactions that manifest your emotional pain and or mental anguish. Once we understand the patterns that need to be changed, we can work together to select the right treatment for you. Having a plan is half the battle, and the other is having someone with the personal and professional experience to guide you. Let's get together and find out if we are a good fit, to embark upon your journey to wholeness, together.
Mind-body skills are scientifically validated techniques that can teach you stress management techniques, improve personal coping skills, and enhance your capacity for relaxation, self-care and self-awareness. Techniques include meditation, guided imagery, mindful eating, biofeedback, autogenic training and the use of drawings, journals and movement to express thoughts and feelings. These groups will be offered periodically during the year. Please call for additional information.
Hosted by Carol S. Miller
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Group meets in Tucson, AZ 85718
I have worked in the field of loss, grief and bereavement for over 25 years in both agency and private practice settings. Serving and supporting grieving folks, whether the loss is from a death, divorce, job loss, health loss or any other form of loss has been an honor and a privilege. Reaching out to a professional for any reason takes courage and a willingness to be vulnerable. Holding space for folks as they connect to their core sense of authenticity, vulnerability, courage, empathy and belonging is vital. The client is the "expert" in their own life; working with someone to connect to that inner knowledge is a joy.
This group is for men who have basic sobriety from addiction and want to become more effective in other areas of their lives. The group is limited to 5 and requires a 6 month weekly commitment. Written assignments and discussions are designed to assist in making decisions, attaining goals, grieving losses, & resolving resentments..
Hosted by Carol J Ross
Counselor, LPC, CSAT
Verified Verified
Group meets in Tucson, AZ 85742
If you are unhappy because of relationship issues, trauma or obsession with romantic or sexual behaviors & thoughts, I have many years of education and expertise in helping men & women find resolution in order to change and grow. If you are the partner of someone with obsessive sexual behaviors or thoughts, you may be struggling with hurt and betrayal and my experience can help with healing these issues.
Our intensive outpatient program in Central Tucson for adults offers a flexible and comprehensive approach to mental health treatment, allowing clients to continue working while receiving care. The program begins with a structured check-in process to ensure each participant's needs are promptly addressed. We utilize evidence-based assessments to track progress and growth, providing clear insights into each individual's development. Group counseling sessions focus on practicing DBT skills, helping adults process difficult thoughts, behaviors, and emotions in a supportive environment. This approach ensures immediate improvement while equipping participants with enduring skills for managing their mental health.
Hosted by Transitions Counseling & Consulting Central Tucson
Treatment Center
Verified Verified
Group meets in Tucson, AZ 85712
At our mental health clinic in Central Tucson, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
This is a space to find your voice in writing; through prose, poetry, and experimental techniques. No experience necessary, just a willingness to try new styles, and be willing to share. Confidentiality is an essential agreement for participation and will be pledged at each session.
Hosted by Charlotte Holst Reilley
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Tucson, AZ 85719
The decision to begin therapy is a powerful moment. It is a mobilizing action towards living a fuller, more wholesome existence. My approach honors your inner wisdom that may be blocked by current behavior patterns, past events, or fear of the future. I use a sensorimotor psychotherapy approach to create awareness on many levels; cognitive, emotional, and physical. I will guide you in learning the tools to self regulate, feel your strength, and carry out your unique destiny.
Tweens ages 10-13 will explore healthy emotional regulation, learn communication and coping skills, and building self esteem while doing art!
Hosted by Nadene C Nappi
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Tucson, AZ 85705
The mind can be a beautiful yet intricately tangled realm. It is my passion to help clients unravel their core thoughts and emotions impacting their day to day lives. Whether it is delving into the stressors of work and school, strengthening relationships with loved ones and peers, or simply finding one's strengths and goals for their own happiness. I also co-facilitate two therapy groups. Saturdays at 10am we host a teenage girls group (ages 14 to 17) and on Thursdays at 5:30 we are building a client list to start a tween girls art therapy group (ages 10-13).
Our goal is to foster an environment of understanding and encouragement, where participants can openly discuss their experiences with ADHD/ADD. The group aims to reduce feelings of isolation, provide practical tools for managing symptoms, and promote personal growth. Participants are encouraged to share their personal stories and challenges related to ADHD/ADD in a supportive and non-judgmental setting. The group will provide access to various resources, including books, articles, and tools that can help with managing ADHD/ADD. Building connections with others who share similar experiences can foster lasting friendships and a sense of belonging.
Hosted by Brandi Lavoo
Counselor, MA, LAC, NCC
Verified Verified
Group meets in Tucson, AZ 85712
Do you ever feel like your inner critic-that constant chatter that says you should be doing more or they should be doing more just won't shut up? This vicious cycle of negativity about others and, about ourselves seems to be a constant battle in our world. Sometimes our thoughts, emotions, and behaviors seem uncontrollable and unsolvable to the point where we become desperate and will do anything to make them go away even if that means pleasing others, impulsive behaviors (shopping, eating, scrolling) etc. Are you ready to take more control of your life while feeling deserving of it? Are you ready to have a life with meaning
Do you suspect that your partner, parent, boss or family member has borderline or narcissistic personality disorder or tendencies? Do you feel like your boundaries are being pushed? Do you feel like you're somehow always the problem? Join others who are struggling just like you and learn practical strategies and gain support to help you end the drama and get on with life! Group is led by Marybeth Steigenga, PhD - pastoral counselors and certified life coach. Email kelly@joshuatreetucson.com to sign up
Hosted by Marybeth Steigenga
PhD, BCPC
Verified Verified
Group meets in Tucson, AZ 85741
Are you stuck in grief? Are you seeking counseling or life coaching from a Biblical, Christian perspective? I am a Christian counselor with a specialized focus on grief and loss, and all things emotional. Are you trying to navigate a life or relationship issue & need clarity or direction? Do you love someone who pushes your boundaries? I am a Christian life coach with a specialized focus on relationships and boundaries, and all things emotional. Sometimes life gets hard, relationships suffer, and hopelessness sets in. Why not come talk with me and we'll figure these things out together so you don't have to do it alone.
We are taught from 'pre-memory' though 'adulthood' what is 'right/wrong', 'good/bad'. The secret? We get to choose for ourselves. Our caregivers were either scared to allow us freedom to be who we were or simply unaware themselves that there was a choice. Life is messy; 'and' it is magical. People bring us joy and offer passion in our daily experiences; 'and' people deplete our internal resources leaving us depressed and in pain. 'Both' of these are true. One day per week, for one and one-half hours, we will confront the 'taboo' of the human condition.
Hosted by Tristan Michael Collins Hood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tucson, AZ 85716
I work with individuals, families, and/or systems who find themselves 'stuck'. I work from an inclusive and eclectic framework which allows me to work from the outside or join, as needed, to move past the 'stuck' points. I recently took steps towards physical gender affirming transition. Those who have known me these 13+ years in the field will find this a step in learning and growing with me; those who have heard my name as a recommendation will also find this a step in learning and growing. To learn is to grow; to grow is to be alive!
Group is for Domestic Violence offenders that addresses an eclectic use of modalities to help clients better deal with the challenges of life and prevent recidivism.
Hosted by Bill Glass
Drug & Alcohol Counselor, BS, LSAT
Verified Verified
Group meets in Tucson, AZ 85711
My hope is that people desperately in need will read this and be persuaded to call. What I offer is a solution and a sincere desire to be helpful.
The teen partial hospitalization program in Tucson Oro Valley provides targeted treatment for clients aged 13-17, aiming to achieve mental health stability, reduce or eliminate safety concerns such as self-harm, and prevent the need for psychiatric hospitalization. This 4-6 week program is based on the principles of dialectical behavioral therapy (DBT), introducing new skills each week and offering opportunities to practice them during and between sessions in a supportive group setting. The small group size allows for personalized treatment and active coaching until symptoms have measurably improved.
Hosted by Transitions Counseling and Consulting Tucson, AZ
Treatment Center
Verified Verified
Group meets in Tucson, AZ 85704
At our mental health clinic in Tucson, Arizona, we are committed to providing effective, caring, and high-quality mental health services. We offer in-person and telehealth therapy, medication management, telepsychiatry, intensive outpatient programs (IOP), and partial hospitalization programs (PHP). Our work impacts our clients and their families, and we take this responsibility seriously. To ensure the highest quality of care, we voluntarily achieved accreditation from The Joint Commission, a rigorous process usually undertaken by hospitals. We provide a full continuum of outpatient services, allowing clients to work with the same treatment team as their needs evolve, eliminating the need to start over with someone new. Our diverse team supports the entire family—children, teens, and adults—often working with multiple family members simultaneously.
A restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. $25/per class, or a package of 5 for $100. Registration required. No walk ins.
Hosted by Gloria Constance Mathiesen
Licensed Professional Counselor, MA, LPC, C-DBT
Verified Verified
Group meets in Tucson, AZ 85704
Gloria C. Mathiesen, MA, LMT, LPC, C-DBT, ERYT-500, Certified Aromatherapist, Usui Reiki Master/Teacher. I am only available virtually through the platform ZOOM. Big or small, trauma is trauma, it is something that I enjoy helping people navigate through and come out of. Your story is important, and it is an honor when you share it with me. I am a big fan of Internal Family Systems Theory and integrate it with all other aspects of our work together. I believe we all share an internal world of "protective parts" and through them we can begin the healing process.
DUI Treatment is a Level 1 program which includes DUI education and group and/or individual counseling.
Accepted by all courts and Motor Vehicle Department.
Hosted by Turn Your Life Around, Inc.
Verified Verified
Group meets in Tucson, AZ 85705
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
This group's focus is to help clients manage their stress level using cognitive behavioral tools, mindfulness and self soothing techniques. This group is aimed to empower clients to have a more enriched and joyful life and to develop a sense of control over their own responses to relationship problems and stressful life events. Please contact the provider to be placed on the waiting list for this group.
Hosted by Azita Abtin
Psychologist, PsyD, CADC
Verified Verified
Group meets in Tucson, AZ 85712
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
This group addresses common general mental health issues by learning to solve them through focused spiritual meditation and wisdom. Through this process, black and white views give way to consciousness integration in a sense of life "as is" process of transformation. Suitable for addictions, mood disorders, trauma, grief, divorce/separation and family problems, as well as existential or identity crises.
Hosted by Gerald Whitehawk Transpersonal Therapist
MA, BA, CST, CCHt
Verified Verified
Group meets in Tucson, AZ 85750
Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an Esotherapist(tm) and Australian Level 4 Registered Counselor (LPC equivalent) living in US and specializing in PTSD, depression, anxiety/panic, grief, addictions, relationships, existential and identity crises. I am also a clinical hypnotherapist, NLP practitioner and life-coach.
Personalized Meditation Training and Focusing Practices to support psychotherapy. Work with trained professional teachers to learn and practice these important skills for well-being.
Hosted by Annie Farnsworth
Psychologist, PhD
Verified Verified
Group meets in Tucson, AZ 85718
We all want and deserve happiness and well-being! We provide informed, effective, and compassionate support to guide you toward your own personal goals and transformation. Our highly trained and experienced Doctoral Level professionals work with a range of concerns and offer evidence based positive psychology tailored and personalized to your specific needs. Learning new skills and habits in a safe and respectful therapeutic relationship can improve one’s effectiveness to cope with a range of life's challenges. Our specialists help you to focus on self-discovery and living more joyfully and authentically. Find us at MettaAZ.com.
Looking for better health, more happiness, or less stress? What once began as an obscure martial arts system, Tai Chi has now become a popular mind/body practice. This ancient exercise provides many health benefits that are attributed to the slowness of movement, mental concentration, attention to posture and breathing. Class begins with warm-up exercises and Qigong, or light stretching. As a licensed professional counselor, Dan promotes tai chi as a “meditation in motion” that provides relaxation, healing and wellness. Learn more at https://www.path4change.com/tai-chi/
Hosted by Dan Kimball
Licensed Professional Counselor, MC, LPC
Verified Verified
Group meets in Tucson, AZ 85710
People often consider counseling because they notice a change in their mood, thoughts or behaviors, or are facing a serious challenge, and want relief. Working with a licensed professional counselor can help you identify your problems and assist you in finding the best ways to cope with the situation.
My groups run for 6 months utilizing the DBT Skills 2nd Edition Manual by Marsha Linehan. Please email me at jenspencerlpc15@gmail.com to reserve a spot and for any additional information. Group is limited to 6 participants. Sessions are $50 each and insurance is not accepted for group services. The group will meet on Wednesdays from 11am-1230pm. This group meets in person. The next group will start in January 2025. Individual DBT skills training can also be offered, please email me if this interests you.
Hosted by Jennifer J Spencer
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Tucson, AZ 85704
I am a licensed professional counselor looking to work with people who are wanting to make lasting changes for themselves, to better their relationships, enjoy life and make an overall life worth living. I work with you to meet your needs/goals by utilizing various evidence-based techniques such as DBT, ACT, and EMDR.
Are you ready to embark on a transformative journey of self-discovery and healing? Join "Art Expressions Through Psychotherapy," where creativity becomes your tool for growth and empowerment. Led by Z DeWald, LAC, an experienced and compassionate therapist, this group offers an open structure that allows you to attend sessions based on your schedule, and is open to everyone regardless of previous art experience. Z is not formally trained in artmaking and brings a passion-driven, gentle, and flexible style to using art as a medium to explore the depths of the heart, soul, and mind.
Hosted by Entune Behavioral Health
Clinical Social Work/Therapist, LMSW, LCSW, LMFT, LISAC, LPC
Verified Verified
Group meets in Tucson, AZ 85712
Entune Behavioral Health is a team of licensed therapists that provide individual, couples, and family therapy to clients ages 18 and up. Our therapists address a myriad of conditions, including generalized anxiety, depression, trauma, marital counseling, substance use and abuse, major life transitions and serious mental illness. Entune Behavioral Health's therapists are specially trained in CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing) therapy for trauma, MI (motivational interviewing), and SFBT (solution-focused brief therapy.
SonderCare’s Therapeutic Adult Skills Training is an eight hour program starting at 8:30 am and ending at 4:30 pm, Monday through Friday. Planned groups and fun activities will follow through- out the day. Nutritious lunch and snacks will be provided daily. Outpatient programs for adults at SonderCare Behavioral Health Services focus on supporting adults in their efforts to identify and cope with the challenges that they are facing in their relationships and lives.
Hosted by SonderCare Behavioral Health
Treatment Center
Verified Verified
Group meets in Tucson, AZ 85710
SonderCare BHS is dedicated to ensuring premium quality care that is catered to meet the needs of adults and children struggling with mental health issues and substance dependence issues. The compassionate and empathetic staff here at SonderCare BHS are devoted to ensuring that each client is provided with the support they need to reach their therapeutic goals. Our licensed professional therapists and highly trained behavioral health technicians are devoted to helping individuals improve their quality of life with individualized treatment and care.
