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This 90 minute weekly online group is for teens to address issues related to anxiety, ADHD and Autism. The group will build resilience, compassion and confidence navigating the unique benefits and challenges of neurodiversity. This group is open to self diagnosis, questioning and those interested in learning more. Ages 14+
Hosted by Anxiety, ADHD, Autism 1, Curiosities, Bethany Hope
Counselor, MA, LMHCA
Verified Verified
Group meets in Seattle, WA 98112
Experiential therapy can be an effective method for treating Autism, ADHD and pathological demand avoidance.
Anxiety, ADHD, giftedness, PDA, Autism? I understand people who are consistently struggling with fitting in and overwhelm from the demands of parenting, school, work, and general life stressors. My clients may experience burnout, rigidity and questioning if these are symptoms of anxiety and depression or possibly ADHD and Autism. They want to deeply understand themselves and the people they love, but often are caught off guard by mysterious symptoms.
This 90 minute online weekly group is a space to help people connect over their curiosity about neurodivergence. Maybe you relate to autism and ADHD content on the Internet, but have only ever been treated for anxiety. Maybe you are wondering if you should go through with an evaluation. Members gain community, resilience, compassion while deepening self understanding.
Hosted by Anxiety, ADHD, Autism 1, Curiosities, Bethany Hope
Counselor, MA, LMHCA
Verified Verified
Group meets in Seattle, WA 98112
Experiential therapy can be an effective method for treating Autism, ADHD and pathological demand avoidance.
Anxiety, ADHD, giftedness, PDA, Autism? I understand people who are consistently struggling with fitting in and overwhelm from the demands of parenting, school, work, and general life stressors. My clients may experience burnout, rigidity and questioning if these are symptoms of anxiety and depression or possibly ADHD and Autism. They want to deeply understand themselves and the people they love, but often are caught off guard by mysterious symptoms.
Radically Open Dialectical Behavior Therapy (“RO-DBT”) builds upon the success of traditional DBT to treat a unique spectrum of symptoms. This treatment can be incredibly effective at helping individuals manage high treatment-resistant anxiety, depression, emotional loneliness due to masking emotions, perfectionistic tendencies and self-criticism, overthinking, difficulties letting go of control, and trouble being able to play, laugh, and relax. RO-DBT helps with things such as anorexia nervosa, obsessive compulsive personality disorder, chronic depression, chronic avoidance, perfectionism, treatment-resistant anxiety, and paranoia. RO-DBT teaches skills in: social signaling, mindfulness, interpersonal effectiveness and letting go of control.
Hosted by Michael Keegan Savage
Counselor, MA, LMHC
Verified Verified
Group meets in Bellevue, WA 98004
I believe we all are born with the capacity to live full and rewarding lives. In life's many challenges we sometimes can get to a place where we feel overwhelmed or "stuck". Counseling can help get you back on track with facing those challenges and creating the life you want. I can provide a unique safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing--and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you.
This group is a safe space for neurodiverse women* to discuss the challenges of navigating neurodiversity in a neurotypical world, share resources, and learn new skills. There is healing power in peer support and groups can be excellent way to fill in the gaps in care. Some topics to be discussed: relationships, shame, imposter syndrome, work life, and executive functioning. We will be meeting online weekly for 10 weeks, next group begins in January 2023. Up to 8 members. *Including trans women and non-binary femmes
Hosted by Kelly Hill
Counselor, MA, LMHC
Verified Verified
Group meets in Seattle, WA 98116
Are you struggling with loss of identity and heightened anxiety? Do you experience anger and feelings of powerlessness? This can be a common experience for those with marginalized identities. I'm an ideal fit for those struggling with issues related to sexual health, neurodivergence, and/or systemic trauma…and those from marginalized backgrounds. In addition, I am a trained death doula who enjoys working with chronic illness and grief. Together we will reduce shame and guilt and increase self-esteem. You deserve to feel seen and heard - you deserve to take up space and to feel empowered.
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Autism Support Groups
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.