THERAPY GROUP
Anxiety Workshop
Let's Connect (860) 467-8205
Starting September 2024 ~ Develop a solid understanding of what anxiety is. ~ Recognize distorted thinking and respond to your thoughts in a different way. ~ Decrease ruminating. ~ Develop new healthy core beliefs. ~ Social anxiety. ~ Practice preventative strategies. ~ Develop coping skills.
Group Details
Location
Therapy Nest LLC
258 South Main Street
Suite 2
Thomaston, CT 06787
Session Cost
$30-$40
Group Meets
Every Thu 5:45 P.M. - 6:30 P.M.
Expertise
Anxiety
Age
Adults
Email Barbara M Krill about this group or call - (860) 467-8205
Let's Connect (860) 467-8205
Location
My Other Groups
Women's Mental Health Group
All are welcome, – whatever path you are on, we provide a safe space for those overwhelmed by the journey of life. Our group helps women find resources, develop skills, make friends, and find hope. Starting July 15th 2024
Expertise
Women's Issues
Age
Adults
Session Cost
$30-$40
Email Barbara M Krill about this group or call - (860) 467-8205