Support Groups in Fairfax, VA
Individualized, Effective, Evidence-Based Treatment for PTSD and Emotional Dysregulation The Corvus Center provides gold standard Evidence-Based treatments specializing in Post-Traumatic Stress Disorder and serving those with Depression, Anxiety and Emotional Dysregulation. We focus on specialist model of care, rather than a generalized approach, to provide you the highest quality service possible. We are committed to diversity and inclusion of all regardless of race, culture, gender, sexual orientation, age, ability or religion. Providing in-person services in Fairfax and Telehealth services in Virginia and North Carolina.
![](https://photos.psychologytoday.com/4a3799d2-818b-48fc-8d4d-ce6555d9644a/2/320x400.jpeg)
Hosted by Sarah B Mulhaul
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Fairfax, VA 22030
I specialize in working with adults and young women who have experienced traumatic events (childhood sexual abuse, rape, domestic violence, physical abuse, car accidents, military trauma, etc) and are experiencing trauma symptoms. The traumatic event may also lead to emotional dysregulation, self harm behaviors, hospitalizations and/or a diagnosis of Borderline Personality Disorder, among many other disorders. I also have a passion for working with veterans of post 9/11 wars who have a diagnosis of PTSD. My goal is to help others find and achieve their "life worth living".
Are you focusing your energy on taking care of others, even at the expense of your own personal fulfillment? Are you seeking deeper connections? Are you ready to find new ways to make meaningful changes in your life? You are not alone. Many women, especially mothers, easily inhabit a caretaking role within their families, workplace, and friendships, but find it more challenging setting healthy boundaries, developing satisfying friendships, and tuning in to their own needs. This therapy group will help you connect with other moms in a safe and nurturing place where you can explore your feelings, thoughts, and interactions.
![](https://photos.psychologytoday.com/3ca5661e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Cathi Cohen
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Group meets in Fairfax, VA 22031
I opened In Step, a private mental health practice, 25 years ago in the hope that children, teens, parents, and adults would see us as a safe place where they can learn and grow. I specialize in working with folks who struggle with anxiety, depression, ADHD, parenting struggles, and relationship problems. Using various approaches – Relational Psychotherapy, Psychodynamic Psychotherapy, CBT (Cognitive-Behavioral Therapy), and Parent Coaching, I see clients alone, as part of a couple, and as part of the family.
Virtual Group for adult survivors who have had a loved one die during this time of a pandemic. The normal process of grief and mourning were disrupted with alterations in funerals, gatherings of family and friends, and religious rituals. This is a chance for members to process their feelings and experiences.
![](https://photos.psychologytoday.com/3cedd0f2-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Hosted by Nancy Wachtenheim, LCSW
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Group meets in Fairfax, VA 22030
Making the initial contact with a therapist can be frightening and my first task is to assist you in feeling comfortable getting help for yourself. This can also bring a sense of relief. My early career experiences at a crisis center and community mental health center have given me the ability to diagnose and treat a wide variety of problems. My specialty is in treating acute and/or chronic depression and anxiety; adults with a history of abuse; and longstanding relationship and personality issues. I welcome into treatment older adolescents, adults of all ages, couples and partners, and families.
group practice
![](https://photos.psychologytoday.com/94805f6e-a8be-4c93-a234-d37bb44f77dd/1/320x400.jpeg)
Hosted by Valeria Cuzzi
Pre-Licensed Professional, LPCr
Verified Verified
Group meets in Fairfax, VA 22030
I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.
You feel stuck, wishing things would change but unsure of what to change, or how. Nothing you do seems to be enough to make others happy and your efforts feel unseen or unappreciated. Maybe you’re unsure of how you feel or can’t seem to find the right words to describe your emotions to others. This group can help you to learn more about what you need and feel clear about how to share this, understand your relationships better, and explore the messages you have received about "how men should be".
![](https://photos.psychologytoday.com/1c23ae7c-85a8-4586-89ae-f418f6677332/1/320x400.jpeg)
Hosted by Therapy for Grief, Loss & Endings at CCHC
Marriage & Family Therapist, LMFT, LPC, LCSW, MDiv
Verified Verified
Group meets in Fairfax, VA 22030
We are wired for love and meaning. When we lose the people/things we care about, it is deeply felt in our body, mind, and spirit. Loss can disorient, disorganize, and disrupt our identity, place in the world, and sense of security. Grieving a loss (passing of a loved one, arelationship ending, or change in life circumstances such as career, health, or location) is a sacred process of honoring the very important role, needs, and purpose the person or important thing offered you. Grief represents a fundamental dilemma, how to love and live with an open heart and survive the inevitable endings, transitions, and losses that life brings.
You feel stuck, wishing things would change but unsure of what to change, or how. Nothing you do seems to be enough to make others happy and your efforts feel unseen or unappreciated. Maybe you’re unsure of how you feel or can’t seem to find the right words to describe your emotions to others. This group can help you to learn more about what you need and feel clear about how to share this, understand your relationships better, and explore the messages you have received about "how men should be".
![](https://photos.psychologytoday.com/c3aec14e-de55-466a-9459-e4da91d84684/1/320x400.jpeg)
Hosted by Couples Therapy at The Center for Connection
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Group meets in Fairfax, VA 22030
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
As women, we face many daily challenges and stressors. The purpose of the W.O.W group is to provide a supportive, and nurturing group therapy atmosphere to work through the daily struggles women encounter. Group members, together with a licensed professional will work through life's challenges and stressors. The mission of the group is to provide the cohesion and support that group therapy provides along with tools and techniques to implement in coping with stress and life transitions. In the W.O.W group you will make connections with other members and foster bonds of trust and support.
![](https://photos.psychologytoday.com/3cfa7fbb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Hosted by Vanguard Therapy, LLC.
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Group meets in Fairfax, VA 22031
We have immediate availability for anyone seeking to schedule as soon as possible! Contact us to schedule an appointment. We are happy to help you. Do you feel alone and unsure of your purpose in life? Are you always feeling anxious or depressed? Do you find that living life and getting out of bed daily is a struggle and oftentimes impossible? I can help you by providing a compassionate, nurturing,and non-judgemental environment to express your deepest thoughts and feelings and explore ways to resolve the problems you encounter.
Open group for adult men with compulsive sexual behaviors/addiction and/or legal involvement.
![](https://photos.psychologytoday.com/4a2834d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Tracey E Guard
Licensed Professional Counselor, LPC, CSOTP, CSAT
Verified Verified
Group meets in Fairfax, VA 22030
Problematic use of pornography? Promiscuous sexual behavior that is impacting your relationships? Legal involvement as the result of sexual behavior? I can help you understand where and how these behaviors originate and give you the tools to implement change which will in turn assist in gaining more meaningful and fulfilling relationships.
With a combination of psycho-education, in-session modeling, and interpersonal processing, we will work to help you meet your goals and live an emotionally healthier life. Thrive groups are for men who desire to do more than just survive in their relationships with themselves and those they care about. Improve your understanding of yourself and your relationships with others by participating in our 12-week in-person men’s groups starting Saturday, September 7th, 2024. Sign-up link: https://www.synergycounselingllc.com at Services Tab (Groups).
![](https://photos.psychologytoday.com/cd27c6be-6a13-4f53-9aef-779544b1c418/3/320x400.jpeg)
Hosted by Andrew (Andy) E. Hart
Resident in Counseling
Verified Verified
Group meets in Fairfax, VA 22030
Each of us faces different challenges in our lives. It can be difficult to navigate them alone. We must learn to adapt to the expected and unexpected changes in life. During these times of change, it is helpful to have empathetic and caring support to understand what you are going through and find a way to adjust. Whether it is walking through the inevitable challenges of a relationship, career transitions or facing the unexpected “curve balls” of mental health and addictions, we can work together to understand how best to face them.
Please join our weekly group every Tuesday at 5pm where we will work on conversation skills, joining in, listening, attention, emotional awareness, managing anger and avoiding bullying. Our group will have a maximum of 7 children and while we'll be working, your kids will never know it. We'll incorporate fun and games so that your child will feel more comfortable with the psychologist as well as the other kids. This group is perfect for kids with social anxiety, ADHD, Autism Spectrum Disorder and other issues that may be affecting their relationships.
![](https://photos.psychologytoday.com/4bb01995-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Brittany Musaffi
PsyD
Verified Verified
Group meets in Fairfax, VA 22030
I am accepting new patient for telehealth ONLY and am offering video sessions via Doxy.me. I am a licensed clinical psychologist who specializes in working with children and adolescents. I'm trained Cognitive Behavioral Therapy (CBT) and play therapy for issues ranging from anxiety and mood disorders to ADHD, autism spectrum and other behavioral disorders. I also conduct comprehensive psychological evaluations and assessments to help develop a more clear mental health diagnosis. I earned my doctoral degree in Clinical Psychology from Nova Southeastern University and my bachelors from Penn State University.
This group meets weekly Monday from 6pm - 7:30pm. September 9th - Monday November 11th. This 10-week group is designed for the middle school student who needs support and guidance with topics such as anxiety, depression, mood, adjusting to the school year, managing expectations, relationships, using technology effectively, bullying, and overall transitioning back to school. Group members will learn executive functioning skills, time management, coping skills, mindfulness practices and more. Group will cap at 14 students. Cost is $40/session. Payment plans available.
![](https://photos.psychologytoday.com/f1081541-d07e-46a9-94a9-bf12c21e44e6/2/320x400.jpeg)
Hosted by Jackie Custer
Pre-Licensed Professional
Verified Verified
Group meets in Fairfax, VA 22030
I provide counseling services for children, teens, and adults, focusing on life changes, conflict resolution, relationships, goal setting, family dynamics, depression, anxiety, and stress management. I have experience working with clients on issues such as bullying, healthy relationships, setting boundaries, understanding when those boundaries have been crossed, and how negative cognitions work in producing core personal shame. I also incorporate case management and provide resources for a holistic approach to mental health care.
Group being offered to first time college /university students. Topics will include addressing safety, managing classes, well being, nutrition, conflicts, adjustment to being away from home, budgeting.
![](https://photos.psychologytoday.com/6d299448-21f9-4525-abe9-a7cef5742bd6/3/320x400.jpeg)
Hosted by Tawanda Turner Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fairfax, VA 22030
I have over 35 years providing counseling. My work has included individual, child and adolescent treatment as well as family/couples counseling. I specialize in providing support in the treatment of ADHD, anxiety, depression, Post Traumatic Stress Disorder (PTSD) and marital discord. Additionally, I have had the honor of providing support to military and Foreign Service Officers', federal government workers and their families. I provide supportive counseling to a clients with a diverse cultural background. The time is now to begin your emotional healing and to renew your Hope for Today and the Future.
![](https://photos.psychologytoday.com/96d35e54-8ae9-4df2-b523-2d39c083459e/3/320x400.jpeg)
Hosted by Naglaa B. Moussa
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Fairfax, VA 22031
Wednesday nights 6-730, $85/group, 16 week group.
Hosted by Leslie M Martin
Clinical Social Work/Therapist, LCSW, CSAC, MAC, CSOTP
Verified Verified
Group meets in Fairfax, VA 22030
Are you interested in working with a creative therapist who motivates you to progress in therapy. I use active therapies as it is appropriate and requested. I want to see you reach your potential as quickly as possible to restore health and balance to your life.
![](https://photos.psychologytoday.com/4968473c-bdbe-4851-a929-2a0e58a6d84e/1/320x400.jpeg)
Hosted by Adult And Family Issues Minsoo Khang
Resident in Counseling, LGPC, ME
Verified Verified
Group meets in Fairfax, VA 22030
Monthly case consultation group for those wishing to discuss complex cases involving trauma and dissociation. EMDR training through EMDRIA is required to be a member of this group. This group is limited to 7 participants and meets on the 2nd Tuesday of each month from noon- 1:25 PM
![](https://photos.psychologytoday.com/3d5b3e5c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Jan Beauregard
Licensed Professional Counselor, PhD, CSAC, CSAT
Verified Verified
Group meets in Fairfax, VA 22030
If you are having difficulties coping with stress related to unresolved anxiety, depression, trauma, substance abuse or other process addictions (eating disorders, compulsive sexuality, repetitive patterns of dysfunction in relationships, gambling, workaholism) you may wish to work with a specialist at IPI who is Certified to treat these conditions. The clinical director will speak to you personally about the goals you have for therapy and match you to the clinician who best meets your needs.
Learn tools and solutions for dealing with generalized or social anxiety. Receive acceptance and support as you share your struggles with those who can relate in a save environment led by a licensed counselor.
![](https://photos.psychologytoday.com/995e130c-474c-4964-9efd-a4160388adef/2/320x400.jpeg)
Hosted by Teen Talk Counseling - Jennifer Walker
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Fairfax, VA 22030
Jen’s professional journey contribute to her unique positioning to assist teens and families. Experience as a teacher and school counselor, has provided her with an extensive repertoire of strategies to aid today’s youth. In her 20-year tenure as a licensed counselor, Jen has helped thousands of students at all age levels. She’s been recognized as the ‘Middle School Counselor of the Year’ by both Prince William County and the Virginia School Counselor Association. Beyond her professional experience, Jen’s experiences as a mother aid her in fostering an empathetic and understanding environment for her clients and their parents.
This FREE group provides a safe environment for those mourning the death of a loved one due to homicide. The group is coordinated by the Virginia Victims Assistance Network and generously funded by the Virginia Department of Criminal Justice Services. If you have questions please contact me or Scharnelle Hamlin at scharnelle.hamlin@vanetwork.org to register. At this time the group is only available for adults.
![](https://photos.psychologytoday.com/4e032973-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Leannah Farbotko
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Group meets in Fairfax, VA 22030
“Should you shield the valleys from the windstorms, you would never see the beauty of their canyons.” - Dr. Elisabeth Kübler-Ross. It takes courage to embrace the healing process, so I would like to say thank you for taking this first step in finding support. It is my honor to help my clients process life transitions including major changes and loss. As a certified Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) provider, I have walked alongside trauma survivors who have experienced abandonment, abuse, neglect, grief, and domestic violence.
Process group for teen girls navigating today's complicated world. We process anxiety including social anxiety,panic, low self-esteem, body image issues and negative thinking patterns. We cover issues related to depression, school stress, and parental conflict. This group is limited to 6-8 clients at a time and pre-screening is recommended for the best fit of clients to form a cohesive and supportive group environment. Contact directly if interested and for more details.
![](https://photos.psychologytoday.com/3c01ff65-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Jessica O. Hunter
Psychologist, MA, PsyD
Verified Verified
Group meets in Fairfax, VA 22030
I enjoy the opportunity to work with clients in individual psychotherapy, couples therapy and family work (adolescents/adults/older adults). Many of my clients are challenged by depression, anxiety, relationship obstacles, low self-esteem, mood disorders, eating disorders, attachment issues and grief and life transition struggles. In my practice, I work with a combination of cognitive behavioral therapy (CBT), psychodynamic theory, and attachment-based couples treatment and to work with the client collaboratively in the treatment process. In addition, I administer psychological testing to clients (ages 7+ to adulthood).
This Art Therapy group encourages children to identify, name, and express strong emotions in a healthy manner using art projects for self-exploration and selfregulation. In this group, kids are encouraged to share and communicate with peers while feeling a sense of belonging and having fun! The group will meet for 8 sessions and insurance is accepted.
![](https://photos.psychologytoday.com/46feb78e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by EverWhen Therapy
Licensed Professional Counselor
Verified Verified
Group meets in Fairfax, VA 22030
EverWhen Therapy assists clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Our clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and/or verbal expression. Treatment plans are developed based on the client's areas of need.
See more therapy options for Fairfax
FAQs - About Group Therapy and Support Groups
How can I find a support group in Fairfax?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.