Anxiety and Anger Management Therapeutic Group

I teach individuals to examine the dysfunction in their perception and how their old ways of managing negative thinking is not working for them, both from a physical and social point of view. I inspire character transformation. "bad Anxiety and Anger is a Choice" and with choice comes "Personal Responsibility" for how they live their lives. Increasing an individual's personal responsibility reduces their blaming attitude towards external sources for their choices in behavior. Building personal responsibility, effective communication, assertiveness/aggression, choice making skills and increasing empathy are some key components of your successful outcome..