8-12 week group for anyone who needs assistance in understanding how to use their anger for good. Court mandated for San Bernardino and Riverside county and those wanting help on their own are welcomed! Class is $30 per group with a $50 intake fee for court mandated. More information please feel free to email. If group setting is not for you and you would like individual sessions, those are available as well.
Hosted by Dr. Patrice N Douglas
Psychologist, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
My therapy addresses mood and anxiety disorders, men's issues, relationship health, anger management, and racial trauma, tailored to your needs.
Life happens! Have you been having problems in your life but don't know where to turn? Have you thought about seeking help but scared of the experience or judgement? Or maybe you're thinking of getting back into therapy? I am here to tell you it’s okay to not be okay, and I am here to assist you with getting on track to find your happiness again! Life be lifing, and you shouldn't have to face it alone. I look forward to getting started with you.
An educational course for males and females. The 10-week course tackles topics like relationship roles, communication skills, triggers, and changing self-defeating behaviors. During the weekly group session, participants learn they cannot always change their external environment, but they can change how they react to it. The participants apply learned skills to their own personal experiences and are encouraged to talk about those experiences. Evidence-based principles and cognitive-based strategies are also used to help the participants understand their current behavior. The focus of the group is to help the participants identify behaviors that keep them from forming and maintaining positive relationships.
Hosted by I AM Solutions Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Bernardino, CA 92408
Life can be hard and sometimes overwhelming! Life’s challenges may seem difficult to face, and at times, impossible to overcome-especially when you are in the middle of the storm. Feelings of anxiety, sadness, anger, fatigue, fear and isolation, can all be products of those unexpected challenges. Through personal encounters with this thing called life, and through the opportunities I have had to walk alongside others in this journey, I have learned that it’s no fun to do it alone. Facing life’s most difficult challenges sometimes becomes easier when you feel safe enough to share it with someone. My name is Naomi Joyce. I am a licensed Marriage and Family Therapist, and founder of I AM Solutions Counseling Services.
Hosted by Darryl's Counseling Services Inc
Drug & Alcohol Counselor, CADC II, CATC II, SAP
Verified Verified
Group meets in Fontana, CA 92335
Anger is a normal emotion, but when it gets out of control and becomes damaging to your relationships, job and overall quality of life, it may be time to seek help. We offer a 52 week Anger Management / Emotional Intelligence program which provides valuable information and cognitive tools to assist in developing cognitive skills which allows one to express and maintain control over your emotions to prevent undesired consequences due to abrupt reactions.
Hosted by AMCSI
Marriage & Family Therapist
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
We provide Individual, Family, Couples Counseling, children, youth as well as Anger Management, Domestic Violence, Parenting and Co-Pareting classes.
AMCSI offers counseling for individuals, children, teens, couples, and families. Our dedicated clinicians help you uncover strengths, reach your potential, and live a healthier life. We treat the person, not just the condition, believing mental health care is a right, not a privilege. At the core of their struggles might lie anxiety, depression, trauma, relationship conflicts, or a sense of aimlessness in life. With affordable, quality services, we support you in becoming your best self.
This 52 week program is designed for court ordered domestic violence offenders. However, individuals who have committed a violent offense against a domestic partner may volunteer to participate in the program. If both partners are violent with each other, and both want to attend the group, the partners will be placed in separate groups. The program lasts for the entire 52 weeks. Participation and attendance are mandatory to receive a certificate of successful completion. Participants may begin at different intervals, as there are several starting dates throughout the year.
Hosted by Korinne Davis-Lobban
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Bernardino, CA 92408
My passion is helping to restore relationships. The relationship can be bonded through marriage, dating, friendship, family ties, or love. I counsel individuals, couples, and families. I work with children and adults of all ages. Individual issues such as anger management, anxiety, depression, substance abuse, co-dependency, etc. are addressed one-on-one. Couples counseling and family counseling involves all parties included. There are no secrets in couples counseling or family counseling; each person is included. My fees are based on 50 minute sessions. Group counseling is available. Referrals are welcome.
Close Group for gay couples to improve relationship, to learn how to be in a healthy relationship. To grow in the relation and to maintain harmonic balance
Hosted by Del Sol Psychological Center
Pre-Licensed Professional, PsyD, MA, MFT
Verified Verified
Group meets in Upland, CA 91786
"I believe that challenges are what make life interesting; overcoming them is what makes life meaningful."
"The journey to walk into the light begins with the desire to take your life to the next level; If there is light in the soul, there will be beauty in the person. If there if beuty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. if there order in the nation, there will be peace in the world.
-Ancient Proverb
Dr. Julieta Mayra is a Marriage and Family Therapist with more then 8 years of clinical and social services experience.
My anger management groups are relaxed and informative. We get a lot done. We discuss ideas involving moral implications, being in the other persons shoes, feeling the anger but controlling the aggression, role playing new behaviors and dealing with being accused. You wont leave the same as you came if you are open to change.
Hosted by Terence Westbrook
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
We are perfectly designed. However, life can throw us a curve ball. We will work together and through the challenge for your healing. I desire to work with you in mending troubled relationships and fulfilling your hopes and dreams. If you or your loved one feels abandoned, depressed, confused about life, angry, dreading change, wanting to hurt others or self, or just want someone to talk too, come see me or lets talk by video medicine.
We offer a 5-week, virtual group that assists with emotional support and intervention strategies for anger management. The group is open to adults (over 18) looking for assistance in calming techniques and peer support. Call to register today!
Hosted by Anna Lopez
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Group meets in Victorville, CA 92392
Voted Best Family Therapist in 2021! Our therapists assist individuals, couples, parent/child dyadic relations, family systems, other traditional/non-traditional relationships (ethical non-monogamy). Get assistance with healing in a safe "neutral" space. We listen to your concerns, identify core-rooted issues, and generational patterns that contribute to maladaptive behaviors and patterns. We are culturally competent in Mexican/American, Filipino, and/or African American families. We are LGBTQIA+ affirming therapists.
A coed group designed to help teens ages 14-19 learn to control their temper and decrease angry outbursts as well as reduce impulsive complications. Saturdays 1-3 PM
Hosted by Advanced Psychological Associates & Wellness Ctr
Psychological Associate, PhD, MS
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
Our Team consists of a Psychologist, and an Associate Clincal Clounselor Psychotherapist. Together we can offer our clients a team that is understanding and compassionate.
Hosted by Mischka Psychological
Psychologist, PsyD
Verified Verified
Group meets in Victorville, CA 92392
Whether it be through psychological assessment or psychotherapy, Mischka Psychological can help. Daniel Hernandez, APCC, provides both in-person and telehealth appointments for mental health therapy. Dr Mischka PsyD, provides in-person psychological testing and telehealth appointments for psychological evaluations & clearances for employment.
A coed group designed to help teens ages 14-19 learn to control their temper and decrease angry outbursts as well as reduce impulsive complications. Saturdays 1-3 PM
Hosted by Advanced Psychological Associates & Wellness Cen
Psychologist, PhD
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
We are a group practice consisting of licensed clinicians who can assist you in making definitive decisions, gain insight into your psychological processing, provide tools to manage your problems, and much more. Put your trust in us and we will take care of you. We provide individual, family, couple, and group counseling. We can provide psychological testing to help you get the accommodations you need. For instance, maybe your child needs more time when taking tests, such as the SAT to enter college. We have many workshops, such as Alcohol Meditation, Adolescence Anxiety, and more! Don't wait, call now!
Hosted by PsychHealing Counseling Center, Inc.
Psychologist, PsyD, QME
Verified Verified
Group meets in Ontario, CA 91762
Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.
Our group therapy is therapeutic work that happens in a group led by one or more of our experienced Clinical team members. There are a number of different group therapy modalities that we offer, including support groups, experiential therapy, psycho-educational, and Cognitive Behavioral groups. Group therapy involves treatment as well as processing interaction between group members.
Hosted by His House Rehab
Treatment Center
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
At His & Her House Treatment Centers, we provide individualized substance abuse treatment at the highest quality facilities with an experienced clinical team. Beginning at intervention; then on to residential detox and treatment; progressing towards intensive outpatient and sober living; we help you forge your path to health, recovery, and a drug-free lifestyle. Our team's focus is upon the psychological and emotional components of recovery in addition to the physical aspects of treatment (such as withdrawal, craving, and nutrition). Founded in 1994 by an addicted person himself, His and Her Houses have grown to incorporate an exceptional staff each of whom have been personally touched by substance use disorder. We intimately understand each individual client’s circumstance, and we are here to help. His House is dually accredited by JCAHO and CARF.
This is a group I am developing for people interested in taking nature walks or hikes as a group therapy experience. The minimum participants is 2, and the maximum number of participants for this group will be 6. Of course, I do utilize walk and talk for individual sessions near my office in downtown Redlands.
Hosted by Kelley Marie Tyler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Redlands, CA 92373
I believe the most influential part of the therapeutic process is the relationship between the client and therapist. I could continue to go to school, and put more letters behind my name, but that won’t mean anything if my clients don’t feel safe, connected, and comfortable. I believe that all of us, at any point in time, can become “stuck.” I welcome your calls to see if we will be a good fit, to travel through your personal navigation for growth, healing, and empowerment.
For Fall 2024: The group for men is in its 38th year. We focus on exploring the inner life, including relationship conflicts, questions about career and work direction, self-esteem, the impact of trauma and family of origin, and finding life meaning. Group involves talking, and experiential and physical activities. Those with experience in previous therapy, 12 step, or group are especially welcome. Interviews for this weekly 8-month experience occur in September 2024. This closed group runs each year from early October to the end of May. To be interviewed, call or email Dr. Rabinowitz.
It takes courage, strength, and commitment to want to improve your life and follow through with your vision. Whether you want to make behavioral, emotional, spiritual, interpersonal, or health related changes, I will help you explore the issues in depth. I want to hear and understand the context of your story. I will bring passion to our interactions and provide you with honest feedback. I will support you in finding meaning in your struggle and create an open atmosphere where you can look at all of your options as you decide how to take the next steps in your life journey.
This group is designed to help teen girls unleash their full potential. We will work on self-esteem, self-care, body image, and social media pitfalls in this group. Also, we will spend time discussing what to do with emotions like anxious thoughts, depressed mood, and negative self-talk. Group Goals: Gain effective coping skills, increase self-esteem and self-image, gain confidence, navigate the ever-changing high school drama, and reduce stress and incorporate daily self-care.
Hosted by Dr. Leslie A Miles
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in Ontario, CA 91764
As a mom, spouse, friend, and professional woman you are wearing many hats, and this can become difficult. At times you feel overwhelmed by life and after a long day of showing up for everyone else, there is nothing left for you. Everything appears okay from the outside looking in, but you can feel yourself cracking more and more each day. You may have fooled everyone around you, but you know the truth. You feel broken and wounded by past mistakes and trauma. You find yourself isolating from friends and family and turning down invites. That feeling of loneliness and sadness has just become too difficult to stuff down anymore.
Mind Your Mood is a 6-week self-paced program focused on supporting you manage and cope with the difficult emotions that can be experienced. The most challenging part of strong emotions such as anger, sadness and anxiety is how they can shut you down in life. In this series you will not only spend time working on emotional understanding, but strengthening skills to cope with them. Additionally I have an upcoming live virtual coaching series to join me weekly to as we talk in more depth on mood and emotions. https://linktr.ee/designlifehub
Hosted by Dr. LaQuenta Marzett Long
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
I look forward to assisting others in working through the events one experiences throughout a lifetime to find healing and direction. I believe that in working through past and present hurts, pains, and stressors it will help individuals to be more successful in future life events. Sometimes it is hard to see the things that hold us back from living a full life. Or sometimes we know them, but are challenged with the task of making changes. I look forward to being a part of the process that gets you to the next stage of living.
Receive education and group support by an expert facilitator on various topics relating to anxiety and depression.
Hosted by Latricea Woods
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Chino Hills, CA 91709
We all have issues we deal with on a daily basis, and therapy is about addressing those issues in a positive, effective manner. I provide the highest level of professional care in a warm, inviting, supportive and nonjudgmental environment. I help people of all ages, and work in many different modalities tailoring the treatment to the needs of each patient. I work with individuals, couples and families to assist in skill building and to promote healthy everyday living. I specialize in managing individuals' issues, couples counseling, working with children and families.
The Parent-Child Relational Parenting Class is a parent-child development program intended for parents who wish to address their self-development as a parent and growing a strong bond with their child. This group helps parents deepen the parent-child relationship, resolve conflict and develop attuned communication with their children. Special attention is given to the attachment relationship. This parenting group can also serve to assist parents with the reunification process.
Hosted by Stephanie L Pelayo
Psychologist, MA, PsyD
Verified Verified
Group meets in Chino Hills, CA 91709
I am a child and family specialist interested in helping resolve relational challenges, which interfere with having a satisfying family life and parent-child relationship. I have worked extensively with traumatized children and adults who want to deepen connections, have increased intimacy and have successful relationships. Sometimes adults have challenges with their strong-willed children and need innovative and effective methods to remove relational roadblocks. My mission is to help parents and children develop secure attachments while growing strong minds and gentle hearts.
Anger Management, Either court mandated and/or personal $25 per session.
Hosted by Healing for Humanity Counseling, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Fontana, CA 92335
Are you looking for hope? Whether it is anxiety, depression or addictive behaviors, I have been there and learned practical ways to help speed up the healing process. If you are you a couple that argues or avoids each other, that usually stops in the first 3 sessions. Are you an individual that desperately wants to change and doesn't know how? Through many years of trial and error, education and humor I have created practical ideas to expedite your healing process. My goal is to guide you to a happy and manageable life. If you have a chance watch my video's, see if we are a good fit. Youtube - Carol Rose Adkisson.
See more therapy options for San Bernardino County
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.