Anger Management

It is important to realize that anger as an emotion is neither "good or bad" but rather a red light signaling us to take note of what is happening in our lives. While anger may initially serve as an empowering force, left unresolved, it can overpower one's life. Anger not only negatively effects our relationships with others, but can also be harmful to your health. Our eight week Anger Management Group explores, addresses and attempts to resolve the issues that promote problem anger.