Anger Management Workshop

Due to COVID restrictions, only telehealth individual sessions are being offered at this time. Our workshop consists of 7 sessions in addition to an initial intake session -court-mandates are welcomed. Certificate of completion available. Sessions include topics such as unhealthy/healthy behaviors, stress coping skills, relaxation techniques, distorted thinking patterns, irrational belief systems, learned behaviors and relapse prevention tools. Facilitated by a certified anger management specialist-1 (NAMA). Currently being offered Mon-Fri between the hours of 9-5 and based upon availability. Call for more information.