THERAPY GROUP
Anger management
Let's Connect (346) 594-8116
Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this. Join Kira Dionne Wellness group today to learn how to cope with your anger!
Group Details
Location
Kira Dionne Wellness
Suite 122
Houston, TX 77041
Session Cost
$20-$40
Group Meets
Every Mon, Tue, Wed, Thu, Fri 9 A.M. - 5 P.M.
Expertise
Addiction,
Alcohol Use,
Anger Management
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Kira Watley about this group or call - (346) 594-8116
Let's Connect (346) 594-8116