Anger Management & Anxiety Support Group
I teach individuals to examine the dysfunction in their perception and how their old ways of managing negative thinking is not working for them, both from a physical and social point of view. I inspire character transformation. "bad Anxiety and Anger is a Choice" and with choice comes "Personal Responsibility" for how they live their lives. Increasing an individual's personal responsibility reduces their blaming attitude towards external sources for their choices in behavior. Building personal responsibility, effective communication, assertiveness vs. aggression, choice making skills and increasing empathy is what works. It's via zoom meeting. Call 786-856-6156
Group Details
Location
Miami, FL 33155
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
Overcome Codependency Issues
Are you people-pleasing with the need for validation and approval that comes from caring for and rescuing others? Do you fear being alone, reluctant to share your true thoughts for fear of displeasing others? you are not alone. If you feel a need to control others, If you are caring and enabling someone who abuses drugs or alcohol. You are not alone, in group therapy you will meet people with similar problems and you will find how rewarding it is to listen and learn tools. It's via zoom meeting. Commit to your change and growth 786-856-6156