After "The Winter Blues:" Depression & Grief Group

This Therapy Group is for Adults who experienced a hard winter of depression or grief aka "The Winter Blues." If you are struggling with seasonal or longterm depression, loss, grief, non-death related losses, break-up's, burnout, divorce, job-loss, health emergencies, & lack of a support system, these factors impact your mood & overall functioning. If any of these stressors have held you in a winter, & you are ready to emotionally experience the joy of spring, then this group is for you. Learn to process the pain, cope, & get your joy back. Your Spring season begins NOW!