Adults Support Groups in Austin, TX

Authenticity means being your true self and honoring yourself. This means finding answers from within, rather than searching for them on the outside.Positive psychology begins when we strive to align our actions, core values, and discovery with our true selves.This ...

This group provides a safe, comfortable environment to address the personal or relational issues particular to the individual. Two seasoned psychotherapists work together with years of wisdom to orchestrate authentic insight for individuals to experience and synthesize the changes they ...

Currently accepting new group members! This mini in-person community support group (limited to 6 participants) is for multicultural individuals from diverse backgrounds to explore their cultural identities and support each other. Music and imagery intervention may be used to build ...

This is a process, education, and support group for women and NB folx ages 22+ focused on healing body image struggles. We take a HAES, anti-diet, fat liberation, LGBTQ+ affirming, and body positive approach in this 1hr group every other ...

A weekly psychodynamic process group for LGBTQ adults. Please visit my website for further details.

Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting ...

This in-person therapy group focuses on creativity and intuition within a relational context. The goal is to alleviate stress, anxiety and depression through creative expression and by connecting with ourselves and others. There will be room for interpersonal processing within ...

I can think of no better place to work on how you function with others than in Group therapy. Group members work on effective communication, learning about their relational needs and how to get them met, learning to play and ...

Overcome the mid-week slump and join us from your home or office for weekly guided meditations and discussions. This group is drop-in so you can attend as many as you'd like. In this group you will: Learn and practice various ...

The young adults in my group often seek counseling in order to alleviate symptoms of anxiety or depression, as well as to understand themselves and how they relate to others. In general, group therapy is uniquely beneficial in helping individuals ...

I offer Nurtured Heart Approach® (NHA) workshops to groups of parents, teachers, or other mental health professionals. They can then put this empowering approach into practice with their children, students, or clients. The core principles of NHA include focusing and ...

I co-facilitate a weekly, ongoing process group for individuals who have a problematic relationship to drugs and alcohol, who are looking to deepen their journey of self-discovery. If you're interested in learning more, please reach out and we can schedule ...

This is an online adult interpersonal process group that encourages members to share and explore their own feelings and reactions to one another, especially the irrational ones. Co-led by Steve Cheney, LPC.

Many students experience anxiety in college, but most students feel alone in their struggles. This group is focused on giving you the support, time, and nonjudgemental space to process your challenges, and learn skills to help improve coping and managing ...

"Clinica Integral para la Salud de la Mujer" Free Event! This support group is every two months. Focus on psychoeducation and discussion about anxiety, depression and other mental health issues and how affect their physical health and in their relationship ...

This is a support group for parents of children with special needs. We will be embracing each other to build empowerment.

We have multiple adult evening classes Monday through Thursday starting times are as early as 6pm or as late as 7pm. We have adult daytime classes: Tuesdays, Thursdays or Saturdays at noon. Our Classes are 90 minutes long and you ...

For those who experience difficulty regulating emotions, tolerating distress, or engaging in problematic behaviors that negatively impact their life worth living and relationships. Weekly, 2 hours, 24-weeks. 1st hour of group: DBT Diary Card review for individual coaching, feedback, discussion ...