Adults Support Groups in New York, NY

Passages offers professional counseling and support for women at pivotal and transitional moments in their lives. Our mission in the groups is to help participants recognize the feelings that make them uncomfortable-boredom, loneliness, frustration, depression- and to learn how to respond in more constructive and healthy ways.
Hosted by J Aronson LCSW, P.C.
Clinical Social Work/Therapist, LCSW-R, ACSW, CGP, CEDS
Verified Verified
Group meets in New York, NY 10017
Jessica is a certified eating disorder and trauma certified psychotherapist and supervisor in NYC. She utilizes an integrative approach and blends psychodynamic, relational, and trauma informed treatment to treat adolescents, adults, couples, and families. SMP, DBT, ACT, IFS, EMDR and Mindfulness skills are implemented to target symptoms and treat depression, anxiety, compulsive thoughts, addiction and pain. She focuses on understanding how the mind and body influence one another and can aide in repairing and healing parts of oneself. Therapy offers strategies and tools to manage difficult emotions and experiences.
(917) 725-4066 View (917) 725-4066
This weekly group is composed of high functioning adults who prefer a smaller and more personalized group experience to explore their substance abuse issues. The group is from 7:15-8:30. Some members are focused on maintaining abstinence, whereas others are more interested in exploring harm reduction strategies. The group is supportive and welcoming and has a maximum of 9 members. The latter helps to create a more intimate and safe environment.
Hosted by Andrew Merling
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10019
Merling also runs a once weekly group therapy with high functioning adults struggling with substance abuse.
Dr. Merling has been in private practice since 1997 and is an Assistant Professor of Psychiatry at the Icahn School of Medicine at Mt. Sinai. Dr. Merling is a general practitioner who treats individuals and couples seeking help for a wide range of mental health problems. His expertise is in the integration of cognitive-behavioral therapy with more exploratory, insight-oriented approaches. Areas of specialty include: Substance Abuse and Co-Occurring Disorders, Depression and Anxiety and LGBTQ issues.
(917) 688-4413 View (917) 688-4413
We are happy to announce that Transformative Mindset is launching an Anxiety and Grief Support Group. If you or anyone you know is struggling with either anxiety or grief, this may be the group you have been waiting for. The group will be run by Beth Friedman, MHC-LP and Drew Ullman, Advanced Clinical Resident. The group will meet via Zoom every Thursday from 7:30-8:45pm. Each meeting will be $80 and payment will be accepted via Venmo or Zelle. Please register by calling (516) 455-5303.
Hosted by Beth Friedman
Pre-Licensed Professional, MHC-LP
Verified Verified
Group meets in New York, NY 10016
I work comfortably with both teens and adults in individual and couples therapy settings.
Welcome! I'm Beth Friedman, and I'm glad you're here. Whether you're starting therapy for the first time or seeking a new fit, I'd be happy to work with you to help you find a path to a fulfilled and happy life. I hold a degree in Psychology and Psychoanalysis from Tel Aviv University and a Master’s in Mental Health Counseling from Yeshiva University’s Ferkauf Graduate School of Psychology. Additionally, I've completed various training programs to become a trauma-informed counselor, allowing me to work with individuals dealing with trauma, substance use, anxiety, schizophrenia, and mood disorders.
(929) 552-3239 View (929) 552-3239
Few can truly imagine the stressor of being a doctoral student! The endless need to carefully balance (or not balance) your academic, life, relationships, identities and work. This group is focused on the dissertation process and on helping participants gain support, insight and strategies to move forward on your dissertation. You will be among like-minded individuals who understand how truly difficult the process can be. (Virtual and NOT a therapy group)
Hosted by Dr. Nicole Benedicto Elden
Psychologist, PsyD
Verified Verified
Group meets in New York, NY 10017
I offer counseling to adults, couples and groups with presenting concerns such as anxiety, depression, grief, life stressors and transitions, intergenerational trauma, relationship issues, parenting, evolving racial and cultural identity & 1.
I applaud you on taking this important step in caring for yourself! Seeking help is not easy and requires hope and courage. As a psychologist for the past 17+ years, I have been privileged to share in the journey of many adults and couples as they navigate their emotions, identities and relationships. I am also a 1.5 generation immigrant (Filipina) and parent, interracially married, and comfortable with complexity and nuance. I know you are more than your roles, relationships and jobs. Together we will explore how to identify what may be getting in the way of you living a life of truth and authenticity based on your core values.
(929) 456-5696 View (929) 456-5696
Helping with social anxiety, depression, ADD, motivation, dating, relationships, career and education.
Hosted by Lauren Fisch
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10007
She works with teens and adults who struggle with anxiety, depression, relationship issues, life transitions, and low self-esteem.
Life can be difficult. I understand how inner pain can feel both overwhelming and all- encompassing. The good news is that pain does not have to last forever, and it’s never too late to heal. Small changes lead to bigger ones, and getting started is the hardest part. Together, we’ll explore how past experiences may be preventing you from achieving the life you want and deserve. By harnessing your inner strength, I will offer tangible tools to alleviate existing pain and replace old behaviors with new ones.
(646) 461-4754 View (646) 461-4754
Are you having a difficult time managing your emotions, maintaining relationships, or identifying your goals in life? DBT skills group aims to help participants regulate their emotions, improve impulse control, develop coping skills necessary to solving their own problems and achieve desired goals, and navigate relationship conflicts. Group members learn CBT and mindfulness skills to better identify and manage emotions, including anxiety and depression. Participants practice applying those skills to their daily lives in order to better tolerate life events and improve the ability to interact effectively with others. Visit https://www.pleasantvilletherapy.com/ group-therapy for more information.
Hosted by Talia Shiovitz
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in New York, NY 10016
I am committed to being your strongest advocate. I believe in your unlimited capacity to grow and change, and my passion is to help you improve your quality of life. Together, we will find solutions and create long-term changes. I specialize in working with adolescents and adults who are seeking support for depression, anxiety, college adjustment, life transitions, sexuality/identity, stress management, relationship difficulties, and trauma.
(914) 359-3054 View (914) 359-3054
Life changes as women move into Midlife and beyond. Let's define midlife to include women ages 50 through 70 who are experiencing changes in body fluctuations and moods as well as accompanying shifts in life styles and goals. In a safe and supportive atmosphere, woman will be able to share their emotional and physical upheaval, and develop their unique plan for midlife and beyond. The group will meet weekly, Virtually from 5:30 to 7:00 on Thursdays starting in January 2024. Please call 516 697-7252 or email laurie.sloane@gmail.com for more information.
Hosted by Laurie Sloane, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10019
In addition to working with individuals, couples and families, I run groups for midlife and older woman as well as college students and young adults.
Over the past 30 years, a combination of diverse experiences and extensive training have made me the therapist I am today. I have always been interested in what makes us who we are. How much is nature or nurture, what are we born with and does the environment shape us. Psychotherapy provides a safe space for people to make meaning about their lives, the choices they make in school, work and love. Therapy is a process. Though there is often no simple, quick solution, it provides a safe space to explore in-depth, emotions, thoughts and actions to bring about change.
(646) 681-1308 View (646) 681-1308
This group is led by Dr. Alden Cass who has dealt with many cases involving male executives who have experienced tremendous financial and emotional losses due to divorce and marital affairs. The group members is comprised of men who are currently going through the stressors associated with a divorce or are in the planning stages of one, or have just completed one. What: This is a 90 minute process support group of up to 8 individuals where anything goes and executive males may learn tactics or skills to overcome the financial and emotional losses associated with divorce or adultery.
Hosted by Alden Cass
Psychologist, PsyD
Verified Verified
Group meets in New York, NY 10022
It is my belief that mental illness and addiction can be treated successfully when a therapist and client have an active, open, and trusting, collaborative relationship. Sometimes an individual who is suffering needs to believe that there are solutions available for them and the chance to change. I have extensive training in working clinically with adolescents, young adults, and adults suffering from depression, anxiety, job burnout, addiction, or painful life transitions. I am a cognitive behavioral therapist and am extremely focused on helping my clients find solutions for their current problems.
(646) 600-9011 View (646) 600-9011
This is an open adult group with participants ranging in their age and needs. The group is normally composed of 4 or 5 higher functioning individuals. Patients must be engaged individual therapy. I have lead DBT skills training groups for over 9 years in private practice. I was trained in DBT at the Psychiatric Institute at NYPH, CUMC and then did a DBT post-doc. I still see individual DBT and non- DBT patients as well as family members with loved ones with personality disorders in my private practice.
Hosted by Erica A. Tennenbaum
Psychologist, PhD, MSEd
Verified Verified
Group meets in New York, NY 10024
Seeking therapy can be a daunting task and often people are ambivalent about entering a therapeutic relationship. Through years of psychotherapy practice with adolescents, adults and couples, I have found that real change is possible when one feels safe, validated and accepted. My work is grounded in the belief that with the right support and practical tools one can gain confidence in tackling obstacles such as anxiety, depression, loss and difficult life events or transitions. My style is integrative, interpersonal and solution focused. I believe it is most important to meet the individual where they are.
(646) 480-7328 View (646) 480-7328
Do your emotions often run your life? Do you wish relationships were more meaningful? Do you engage in less than ideal behaviors to cope? If you resonate with these feelings, you are not alone. People report frustration with one or more of these areas at some point in their lives. The problem is most people don't get help. At best they hope the problem will go away. At worst they struggle through each day thinking this is how life is. Don't let this be you! Learning new skills, habits, and mindsets is a simple and effective way to improve your quality of life!
Hosted by Restore & Renew Therapy l Rachel Troob, MHC
Pre-Licensed Professional, MHC-LP
Verified Verified
Group meets in New York, NY 10016
I work with adolescents and young adults.
My goal is to support clients in becoming the best version of themselves. I see therapy as a tool to support and motivate clients in taking control of their lives. I believe that therapy is truly for everyone- you do not need to have a major problem to start therapy. Therapy can be a place where we discuss the good things happening in your life! However, starting therapy is a vulnerable process. I am here to support your experiences and to provide you with the tools to better cope with situations. I focus on exploring clients' inner voices and beliefs that dictate how we interpret situations.
(929) 332-2908 View (929) 332-2908
I am seeking referrals to individuals of all genders for a closed, interpersonal process group forming in the Fall. This group will meet weekly in my office in Union Square. Meetings are 90 minutes and capped at a size of 9 participants. The goal of group is to come to a greater understanding of how you relate to others, and to feel more authentic and connected in your life outside of the group. In group, participants will have the opportunity to improve their communication and interpersonal skills, learning from each other and gaining mutual support along the way.
Hosted by Julia L. Pressman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in New York, NY 10003
I offer in depth, in-person therapy to adults, adolescents, couples & groups seeking support for anxiety, depression, relationship conflict, identity and existential concerns, and life transitions.
I offer clients the space, security, and encouragement that’s needed to explore their internal world and how deeper parts of the mind can impact daily functioning. Using an individualized and dynamic approach that's tailored to you, we’ll work collaboratively, exploring present and pressing concerns. In the therapeutic process, unresolved issues or overlooked emotional needs may surface. Alongside you I'll attend to whatever arises with curiosity and compassion. Through the therapeutic relationship and putting words to complex feelings and patterns of experience, you can advance your innate potential for psychological growth.
(646) 543-8581 View (646) 543-8581
Adoptees share unique layers and complexities that sometimes can only be truly understood by those who have lived them. This space is for those who would benefit from connecting to like-minded people, all navigating life’s ups and downs with this shared history of adoption, either international or domestic. This group is facilitated by Elizabeth Studwell, Psy.D., who herself is an adoptee. She will offer a safe, fun, and judgement free space, with a focus on relationships, attachment, identity, and growth. This group will give members the opportunity to really be seen and heard.
Hosted by Elizabeth M. Studwell
Psychologist, PsyD, MA
Verified Verified
Group meets in New York, NY 10013
I help create safe, judgment free spaces for children, adolescents, and adults in order to foster growth, connection, and fulfillment.
I am a clinical psychologist with expertise providing individual and family psychotherapy from an attachment based lens. I love what I do and am passionate about supporting children, families, and adults as they traverse life's challenges. I believe everyone is unique and deserves highly attuned support when life's struggles present themselves. I consider therapy a positive outlet to discuss, explore, and foster new aspects of our lives. I utilize a powerful combination of evidence-based and attachment-focused interventions and work in a collaborative way helping empower individuals and families reach their goals.
(646) 307-1931 View (646) 307-1931
The community-reinforcement approach helps by focusing on increasing pleasurable activities, learning new coping behaviors, and involving loved ones in the recovery process. We introduce practical skills including communication skills and problem solving skills. The overall goal of CRA is to help you find healthier ways to meet your social and emotional needs. As this group meets on Fridays, she will also review and discuss plans for the weekend to ensure that they are both safe and enjoyable.
Hosted by Sarah Hanley Church
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10017
I am a NYS licensed clinical psychologist with extensive experience treating adults with a variety of disorders including depression, anxiety and substance use disorders. Prior to starting Wholeview Wellness, I was the executive director at Albert Einstein College of Medicine, overseeing the psychiatric, medical and addiction care for 3,500 patients.
(212) 204-8430 View (212) 204-8430
We are happy to announce that Transformative Mindset is launching an Anxiety and Depression. Support Group. If you or anyone you know is struggling with either anxiety or grief, this may be the group you have been waiting for. The group will be run by Beth Friedman, MHC-LP and Drew Ullman, Advanced Clinical Resident. The group will meet via Zoom every Thursday from 7:30-8:45pm. Each meeting will be $80 and payment will be accepted via Venmo or Zelle. Please register by calling (516) 455-5303.
Hosted by Drew Ullman
MHC
Verified Verified
Group meets in New York, NY 10016
With a strong focus on working with teenagers and young adults facing challenges related to anxiety, depression, OCD, life transitions, and trauma recovery, I bring specialized experience to our sessions.
Welcome! I'm Drew Ullman, a mental health counselor with a Master’s degree in Mental Health Counseling from New York University’s Steinhardt Graduate School. My mission is to provide a safe, judgment-free space for individuals, couples, and families to embark on their journey of self-exploration and healing. I tailor my techniques to fit your unique needs, utilizing Cognitive Behavioral Therapy (CBT), psychodynamic theories, and person-centered therapy to help you build a deeper understanding of yourself, your past, and your present.
(929) 470-2663 View (929) 470-2663
In this warm, supportive, and engaging group, members come to explore their patterns of interpersonal strengths and challenges. Those who seek this form of treatment wish to relate better to others and to feel better about themselves. They might also join a group to explore the magic of creating and maintaining close, and meaningful relationships, learn to communicate clearly and with greater ease, and practice communicating thoughts, feelings, and needs directly. Open to NY, NJ, and CT residents. The group meets online for most sessions and meets in person once a month, typically on the last Tuesday of the month.
Hosted by Adi Avivi
Psychologist, PsyD, CGP
Verified Verified
Group meets in New York, NY 10019
Lastly, I specialize in group psychotherapy and have extensive experience running psychodynamic groups for emerging adults, midlife- adults, LGBTQ+, women, and patients with significant trauma histories.
Welcome. I’m glad you are here and taking an important step toward finding the right therapist. Perhaps you have been facing significant challenges for a while, are unsure how to cope with certain life stressors, or just want to know yourself better. Either way, you do not have to walk this path alone. Our work will focus on your experience and creating ways to navigate the world more effectively. I do this by creating a safe and supportive therapeutic environment through listening without judgment and working collaboratively. My therapeutic style is integrative and warm.
(332) 263-3549 View (332) 263-3549
The bereavement group is comprised of a small number of people grieving the death of a loved one. These individuals share experiences and the group is designed to manage the emotional and physiological stress associated with loss and bereavement. The goal is to help you face and manage the immense negative feelings associated with loss (i.e., anxiety, fear, anger, sadness, guilt, blame, isolation). They are conversation based and focus on helping individuals feel supported, understood, and connected to others. This group meets weekly to help you face these overwhelming challenges and move toward rebuilding your life.
Hosted by Joy V Levinson
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10128
I have treated adults and adolescents from a variety of backgrounds and cultures in my 20 years of experience.
In our work together, we form a safe, trusting relationship where you can share experiences, resolve challenges, and learn to approach life with more confidence, humor, and joy. I have been treating clients for over twenty years, from many different cultures, countries, and backgrounds. My style is best described as respectful, sincere, and empathic. I completed my Ph.D. in clinical psychology, have a specialty in couples, family, and bereavement therapy, and have post-doctoral training in psychoanalysis at New York University.
(917) 563-4241 View (917) 563-4241
Hosted by William Tsang
Psychologist, PsyD
Verified Verified
Group meets in New York, NY 10016
(929) 383-5117 View (929) 383-5117
Often when we experience a crisis in our life it can be an opportunity to grow and get to the next level and achieve what we really want. Usually, it is longstanding interpersonal difficulties that cause problems at home and at work. Through supportive exploration and self-reflection, clients work to identify their patterns of communication and learn more effective ways to relate to others. I will use many techniques, including the latest in mindfulness-based techniques, to help you develop more successful communication and coping skills, improve your relationships and move forward with your career.
Hosted by Patricia Cristina Cassidy
Psychologist, PhD
Verified Verified
Group meets in New York, NY 10017
I have over 25 years of experience treating adults and adolescents suffering from anxiety, depression & unhappiness. I can help you identify the defenses developed in response to pain and suffering that are adversely affecting your current life. I can help you recognize and determine the origin of destructive patterns of behavior and change the self-defeating behaviors & thoughts that cause distress & anxiety, especially in relationships with intimate partners, family, and others. I have been a supervising psychologist for Columbia University, New York Presbyterian Hospital & CUNY Graduate Center, with offices in NYC and Larchmont.
(646) 681-6280 View (646) 681-6280
At Rivia Medical, we believe in a holistic approach to mental health, with a focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals. For the most up to date availability, please book directly at riviamedical.com/appointment. Our staff is available Monday through Friday from 8:00 am to 8:00 pm to speak with you 212-203-1773 or email us at info@riviamind.com
Hosted by Dr. Andrea Suplick
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Group meets in New York, NY 10016
Navigating life's challenges can be overwhelming, especially when facing issues like anxiety, mood disorders, or sleep difficulties. If you're feeling stuck or struggling to manage these concerns, you are not alone. Your goal might be to regain a sense of control, find relief from persistent symptoms, or improve your overall well-being. You want support that not only addresses your symptoms but also helps you build resilience and confidence in managing your mental health. I bring over a decade of experience working with adults dealing with mental health issues, such as anxiety, mood, sleep, and adjustment disorders.
(929) 362-5817 View (929) 362-5817
I offer support to relatives, acquaintances, friends, and family of incarcerated/imprisoned persons. Group is offered to NYS participants and meets virtually. Listed insurances accepted. Group meets online. Day and time may vary pending interest and demand.
Hosted by Kajsa Reaves
Counselor, LMHC, LPCC, LPC
Verified Verified
Group meets in New York, NY 10023
I specialize in individual therapy, couples therapy and therapy for young adults (+16 years).
In sessions with me, you are encouraged to explore your thoughts and feelings openly in a safe and non-judgmental space. I help couples and individuals navigate challenges and foster positive change through a psychodynamic approach. I work with a wide range of clients, including those experiencing severe mental illness. I offer sessions in English and Swedish. Schedule a 15 min consultation by clicking on "My Website".
(646) 791-3926 View (646) 791-3926
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