Adult Virtual DBT Group 5pm
**PREPAYMENT REQUIRED** DBT is a skills based model that believes we want to do better and we can do better, but we lack the skills to do so. My goal for this group is to teach you those skills. Each module is 6 sessions and focuses on one of the following skill sets: distress tolerance, interpersonal effectiveness, emotional regulation. Mindfulness is integrated into every session and module. This group is a VIRTUAL closed group limited to six members. If the group is full, you can join a waitlist. Cost: $150 for each module. Email me to sign up!
Group Details
Location
Dallas, TX 75244
Session Cost
Group Meets
Types of Therapy
Age
My Other Groups
Adult Virtual DBT Group 3pm
**PREPAYMENT REQUIRED** DBT is a skills based model that believes we want to do better and we can do better, but we lack the skills to do so. My goal for this group is to teach you those skills. Each module is 6 sessions and focuses on one of the following skill sets: distress tolerance, interpersonal effectiveness, emotional regulation. Mindfulness is integrated into every session and module. This group is a VIRTUAL closed group limited to six members. If the group is full, you can join a waitlist. Cost: $150 for each module. Email me to sign up!