Adult Interpersonal Effectiveness Group
New to Adulthood? Navigating Neurodiversity in a world often made for Neurotypicals? Feeling isolated? Is the unknown of adulthood amplifying your anxiety? Join us in a confidential, virtual office space, to connect, gain insight, and learn the essential skills you need to live fully and not fearfully. We are a group of 18 – 25 year old young adults navigating difficulties with adulthood, anxiety and relationships.
Group Details
Location
Online: Open to Anyone in Virginia
Woodbridge, VA 22193
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Social Anxiety Group for High Schoolers
Our Group is designed to treat social anxiety and the underlying social skill difficulties that often coexist. In our group you will meet other high school aged persons making the decision to not allow their lives to be dictated and controlled by anxiety and fear any longer. Expect to learn skills to initiate, maintain conversations, get out of your head and enjoy your self. You'll be invited to participate in tailored anxiety exposures to tackle the roots that maintain your anxiety .